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SHAFEEQAHD's Photo SHAFEEQAHD SparkPoints: (13,568)
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8/18/13 3:32 P

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Water



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JUHISAXENA's Photo JUHISAXENA SparkPoints: (106,208)
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8/18/13 2:56 P

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Tea & Water



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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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8/18/13 1:34 P

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water



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HORSE_FIT79's Photo HORSE_FIT79 SparkPoints: (179)
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8/18/13 1:32 P

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Naughty me, Diet coke and water but, can go either way depending on activity level.

The best things in life are free


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8/18/13 11:50 A

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well today started with coffee but the rest will be tea


i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


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BOB5148 SparkPoints: (873,154)
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8/18/13 11:48 A

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Water



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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,324
8/18/13 11:44 A

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Coffee

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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JPRSAVETTE's Photo JPRSAVETTE SparkPoints: (5,268)
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8/18/13 11:42 A

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green tea

it doesnt matter if you run slowly.........you are still running faster than someone on the couch!!!


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NIKO27's Photo NIKO27 Posts: 23,734
8/18/13 11:41 A

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water



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WINDANCER99's Photo WINDANCER99 Posts: 6,801
8/18/13 11:37 A

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water





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HOLLYM48's Photo HOLLYM48 Posts: 27,890
8/18/13 10:07 A

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water

I can do it!!
Spark People are the best!
MADEIT3's Photo MADEIT3 Posts: 2,586
8/18/13 9:51 A

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Water

Stacy, KS

You are never too old to set another goal or to dream a new dream. - C. S. Lewis

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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (492,843)
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8/18/13 9:37 A

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Water



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8/18/13 9:26 A

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water

Dhaka, Bangladesh
THINJIM1 Posts: 3,030
8/18/13 8:18 A

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MCCALI59 Posts: 71,262
8/18/13 7:58 A

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emoticon



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LISAHELLING's Photo LISAHELLING SparkPoints: (5,289)
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8/18/13 7:55 A

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Water

Hw 402lbs Aug 2012
318lbs 5/31/13
304.3lbs 6/30/13
294.0 7/31/13
Gw 160lbs


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8/18/13 7:49 A

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MI-ELLKAYBEE's Photo MI-ELLKAYBEE SparkPoints: (228,267)
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8/18/13 12:42 A

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tea

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)


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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (518,023)
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8/18/13 12:20 A

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water

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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CD13994672 Posts: 2,210
8/17/13 11:53 P

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H2O

RFMNURSEMILLER's Photo RFMNURSEMILLER SparkPoints: (3,687)
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8/17/13 11:53 P

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water (flavored) lemonberry mint- peach vanilla mint- grapefruit honey mint..... umm good!

I'm determined to reach all of my goals... with HIS strength! Phil. 4:13


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JUHISAXENA's Photo JUHISAXENA SparkPoints: (106,208)
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8/17/13 11:29 P

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Water & tea



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QUILTINGQUE's Photo QUILTINGQUE Posts: 3,110
8/17/13 10:52 P

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water

Keep your feet firmly planted in the clouds!!

As God is my witness, I will never be fat again!!! (quote stolen from STACYLUE)


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8/17/13 7:04 P

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VICTORY2XS's Photo VICTORY2XS SparkPoints: (0)
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8/17/13 6:54 P

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Plain water

Denise
Northern New York
EST

BLC23 Fabulous Feisty Foxes
BLC22 Fabulous Feisty Foxes
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BLC20 Azure Destinations

Today Was Tomorrow Yesterday . . .

Forever is Composed of Nows - Emily Dickinson

Remember Why You Started!


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MCCALI59 Posts: 71,262
8/17/13 6:51 P

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ANNETTE117's Photo ANNETTE117 Posts: 2,627
8/17/13 6:29 P

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water

~~Annette~~
formerly Coolgirl68


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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (529,593)
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8/17/13 6:04 P

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MCCALI59 Posts: 71,262
8/17/13 11:45 A

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PETESPLUM's Photo PETESPLUM Posts: 285
8/17/13 11:32 A

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seltzer, sometimes with cherries.

Success is a work in progress.


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MCCALI59 Posts: 71,262
8/17/13 11:18 A

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KIPPER15's Photo KIPPER15 Posts: 13,890
8/17/13 9:19 A

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water



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MONIEE2's Photo MONIEE2 SparkPoints: (0)
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8/17/13 9:09 A

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water & sometimes a little juice



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/17/13 9:00 A

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Water and tea



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WINDANCER99's Photo WINDANCER99 Posts: 6,801
8/17/13 8:24 A

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water





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HSHEAJ5's Photo HSHEAJ5 Posts: 6,338
8/17/13 8:02 A

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water



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NASFKAB SparkPoints: (715,415)
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8/17/13 5:44 A

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water

Dhaka, Bangladesh
CD5788525 Posts: 10,742
8/16/13 9:56 P

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Water and decaf tea

EWL978's Photo EWL978 Posts: 2,021
8/16/13 9:55 P

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OH, I'd love to stand up to my "reputation" for Amoretto, but the truth is it's 8 glasses of water!!

(if a girl needs a "reputation", that's mine and I'll swear to it!!) emoticon

LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)


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HAPPYTUHA's Photo HAPPYTUHA SparkPoints: (16,381)
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8/16/13 9:54 P

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Water

ALLYALLYT's Photo ALLYALLYT Posts: 9,468
8/16/13 9:48 P

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8/16/13 9:41 P

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KLDJSURVEY's Photo KLDJSURVEY SparkPoints: (0)
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8/16/13 9:39 P

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green tea



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DOROTHY78681 Posts: 29
8/16/13 9:35 P

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decaffeinated tea



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DPDAVIS Posts: 3,571
8/16/13 6:51 P

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Water


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8/16/13 5:53 P

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WINDANCER99's Photo WINDANCER99 Posts: 6,801
8/16/13 5:50 P

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CD14119060 SparkPoints: (62,418)
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8/16/13 5:20 P

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