Water is main fluid source throughout the day, but also drink 4-8 ozs. of either cranberry, apple, or crangrape at least 3 to 4 times each week. On occasion will have decaf/w slpenda Ice tea with lunch or dinner.
Life is not about waiting for the storm to pass. It's about jumping out there and dancing in the rain. Won't you join me.
Happiness keeps you Sweet, Trials keep you Strong, Sorrows keep you Human, Failures keep you Humble, Success keeps you Glowing, but Only God Keeps You Going!
Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity" -Paulo Coelho Alchemist
July Minutes: 0
Fitness Minutes: (56,688)
12/9/12 11:01 A