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KELBELL685's Photo KELBELL685 SparkPoints: (0)
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10/1/12 11:53 P

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Water

Loving Wife and Mommy on a Mission!


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ROOTIHAUSMAN's Photo ROOTIHAUSMAN Posts: 2,567
10/1/12 11:23 P

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water

Quoted from Spark Coach Dean
" The important thing is to start where you are right now, and keep moving in the direction you want to go."


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MMEEAAGGX3's Photo MMEEAAGGX3 SparkPoints: (0)
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10/1/12 11:19 P

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Water and diet coke, but mostly water. Diet coke makes me feel bloated.

*115+ POUNDS LOST*
Current Weight: 140 (But pregnant now! =] )
Height: 5'6"
Highest: 257


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MOTIVACTION2's Photo MOTIVACTION2 SparkPoints: (0)
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10/1/12 11:05 P

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water



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DJ_514's Photo DJ_514 Posts: 1,648
10/1/12 10:43 P

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Coffee



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KAYE454 Posts: 3,470
10/1/12 10:29 P

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water

NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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10/1/12 8:39 P

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water

------- Carolyn -------
----- Ontario Canada ----



LOLEMA SparkPoints: (0)
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10/1/12 8:10 P

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H2o



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KACEYSW's Photo KACEYSW Posts: 6,452
10/1/12 7:42 P

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Water

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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HOLLYM48's Photo HOLLYM48 Posts: 26,843
10/1/12 5:17 P

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water!

I can do it!!
Spark People are the best!
RUNNINGRAW SparkPoints: (0)
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10/1/12 5:16 P

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water....and sometimes hot tea



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ANNETTE117's Photo ANNETTE117 Posts: 2,627
10/1/12 4:53 P

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water

~~Annette~~
formerly Coolgirl68


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MUSHCAT's Photo MUSHCAT Posts: 4,639
10/1/12 4:27 P

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water and iced tea

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
10/1/12 4:25 P

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Water, water and more water.

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


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LALA_1012's Photo LALA_1012 Posts: 1,364
10/1/12 4:13 P

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Water



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THINJIM1 Posts: 3,030
10/1/12 3:56 P

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water

GLINDAGOODWITCH's Photo GLINDAGOODWITCH Posts: 1,919
10/1/12 3:48 P

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Water, water, water.............

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

For he satisfies the thirsty and fills the hungry with good things.

Psalm 107:9


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KARENCRANER's Photo KARENCRANER Posts: 3,425
10/1/12 3:40 P

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Water!



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SIRENSONGS's Photo SIRENSONGS SparkPoints: (57,040)
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9/27/12 10:49 A

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Definitely water!



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CAROLJ94941's Photo CAROLJ94941 Posts: 2,798
9/27/12 10:42 A

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water



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AMALLECO's Photo AMALLECO SparkPoints: (0)
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9/27/12 10:11 A

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Water on the rocks

Ange

Changing My Lifestyle, One Day at a Time.
JANET621 SparkPoints: (204)
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9/27/12 9:31 A

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tea



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REGILIEH's Photo REGILIEH SparkPoints: (869,541)
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9/27/12 8:53 A

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h2o

GOAL40TH's Photo GOAL40TH Posts: 669
9/27/12 8:52 A

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diet coke



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SUNSHINE99999 Posts: 28,486
9/27/12 8:48 A

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aqua and then more aqua.



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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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9/27/12 8:07 A

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water and tea



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SAE2012's Photo SAE2012 Posts: 929
9/27/12 7:58 A

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water



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (369,212)
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9/27/12 7:50 A

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water


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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WHOVIAN85's Photo WHOVIAN85 Posts: 861
9/27/12 7:49 A

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emoticon and one cup of java each morning lol

"The good things don’t always soften the bad things — but vice versa — the bad things don’t necessarily spoil the good things or make them unimportant."
Doctor Who Series 5: Vincent and the Doctor
SW: 232
CW: 203.2
LGW: 150


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ILMEL1957's Photo ILMEL1957 Posts: 2,490
9/27/12 7:45 A

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Water mostly, but also coffee and tea.

Melody






 current weight: 130.0 
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SHUDSON103 SparkPoints: (41,157)
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9/27/12 7:23 A

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Coffee



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MOTOMAMA Posts: 2,010
9/27/12 7:16 A

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water



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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,758
9/27/12 7:16 A

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Coffee

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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TCANNO's Photo TCANNO Posts: 112,864
9/27/12 7:06 A

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sad to say coffee



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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BTAYLORC27's Photo BTAYLORC27 SparkPoints: (0)
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9/27/12 6:33 A

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Water.



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PHIPPSI's Photo PHIPPSI SparkPoints: (0)
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9/27/12 6:31 A

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tap water...


When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.

To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.




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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (509,800)
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9/27/12 6:24 A

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Water



 current weight: 188.6 
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SCAREWALDORF's Photo SCAREWALDORF SparkPoints: (0)
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9/27/12 3:09 A

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It's a tie between water and green tea.

GRANDMABABA's Photo GRANDMABABA SparkPoints: (304,639)
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9/27/12 2:00 A

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Water

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 110.0 
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BERRY4's Photo BERRY4 SparkPoints: (332,103)
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9/27/12 1:59 A

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emoticon

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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PCASEY7's Photo PCASEY7 Posts: 2,899
9/27/12 1:11 A

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Water

COLOMAGIRL's Photo COLOMAGIRL Posts: 229
9/27/12 1:07 A

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Decaf coffee and water.

Never be afraid to do something new. Remember, amateurs built the ark; professionals built the titanic. ~Anonymous



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JULIA1154 Posts: 1,784
9/26/12 3:17 P

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Water and tea (no cream or sugar).



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JMEEMB Posts: 56
9/26/12 3:08 P

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Water often flavored with Kroger's diet grape or diet peach tea. Love those!



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HEYITSJUDED's Photo HEYITSJUDED SparkPoints: (0)
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9/26/12 2:45 P

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water

GO HARD or GO HOME!

My favorite quote by Jillian Michaels


 current weight: 155.0 
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SUEACCT SparkPoints: (0)
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9/26/12 2:18 P

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water, water & more water

KACEYSW's Photo KACEYSW Posts: 6,452
9/26/12 1:59 P

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Water mostly.

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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MS_PERCEPTION's Photo MS_PERCEPTION Posts: 1,348
9/26/12 1:51 P

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Good ol' H2O

~Jessie~

So, whether you eat or drink, or whatever you do, do all to the glory of God.
1 Corinthians 10:31 ESV


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DIETER27 Posts: 10,067
9/26/12 1:51 P

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emoticon water

JLLOVETT's Photo JLLOVETT SparkPoints: (17,350)
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9/26/12 12:56 P

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emoticon emoticon emoticon

"Faith is saying it's so, before it is so, that is might be so, because God said it was so" Manley Beasley



 Pounds lost: 39.0 
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