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FIRECOM's Photo FIRECOM SparkPoints: (0)
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11/1/12 8:16 P

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yes

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


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LESLIELENORE's Photo LESLIELENORE Posts: 53,193
11/1/12 8:11 P

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5.8 miles with the dog.

*Chandra*

Just keep moving!
New York
EST


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ORODEO73's Photo ORODEO73 Posts: 529
11/1/12 6:58 P

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Yes!

Stephanie
Clover leaf!!! 5% Winter Challenge
Texas (CDT)

I only blame myself, no one else fed me.


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SKINNYMISSKASEY's Photo SKINNYMISSKASEY SparkPoints: (0)
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11/1/12 6:49 P

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No



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DWROBERGE's Photo DWROBERGE Posts: 530,402
11/1/12 6:42 P

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Ixne



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LUVS2LOSE's Photo LUVS2LOSE Posts: 281
11/1/12 6:42 P

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Yuppers.

If you always do what you always did, you'll always get what you always got.


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SAILSATSUNSET's Photo SAILSATSUNSET Posts: 1,199
11/1/12 6:38 P

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emoticon










SLC1989's Photo SLC1989 SparkPoints: (0)
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11/1/12 6:33 P

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.4 mile walk, 3.4 mile run and ST

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
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11/1/12 4:24 P

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Yes



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CCTWENTYLESS SparkPoints: (15,183)
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11/1/12 3:54 P

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Yes



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JENNN77's Photo JENNN77 SparkPoints: (0)
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11/1/12 3:39 P

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Yes

IMSAFEINHISARMS's Photo IMSAFEINHISARMS Posts: 386
11/1/12 2:42 P

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yes



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BARBWMS's Photo BARBWMS Posts: 2,523
11/1/12 2:24 P

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Just got back from the first of two walks!

Be a voice, not an echo!
Barb


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PARKERB2's Photo PARKERB2 SparkPoints: (0)
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11/1/12 2:18 P

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no

SPARKERS ROCK!!!!


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MMEEAAGGX3's Photo MMEEAAGGX3 SparkPoints: (0)
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11/1/12 1:40 P

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i am in a little bit

*115+ POUNDS LOST*
Current Weight: 140 (But pregnant now! =] )
Height: 5'6"
Highest: 257


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KONRAD695's Photo KONRAD695 SparkPoints: (141,783)
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11/1/12 1:38 P

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just over 3 miles



NWLIFESRC's Photo NWLIFESRC Posts: 9,316
11/1/12 1:08 P

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yes



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ROCKETGIRL229's Photo ROCKETGIRL229 Posts: 260
11/1/12 12:49 P

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not yet



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BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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11/1/12 12:48 P

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Yes

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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NISSANGIRL's Photo NISSANGIRL Posts: 32,562
11/1/12 12:48 P

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yes



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CUBKATIE's Photo CUBKATIE Posts: 61
11/1/12 12:47 P

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Yes, a friend and I have started walking on our breaks at work. Once in the morning, once in the afternoon.



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ARUSHING2 SparkPoints: (0)
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11/1/12 12:41 P

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No, not as yet, but it's a great idea.

AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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11/1/12 12:22 P

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no

Athena



NORWOODGIRL's Photo NORWOODGIRL SparkPoints: (0)
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11/1/12 12:01 P

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not yet

------- Carolyn -------
----- Ontario Canada ----



SWISHSTARNAN SparkPoints: (0)
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11/1/12 11:52 A

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yes



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SWEETCEZ's Photo SWEETCEZ SparkPoints: (0)
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11/1/12 11:40 A

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not yet

The way to a happy life is believing that anything is possible.

The secret to being beautiful is thinking beautiful.

Key to a great life: Everything in moderation.

4ft11


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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (511,303)
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11/1/12 11:32 A

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Yes



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
11/1/12 10:47 A

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yes

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,806
11/1/12 10:20 A

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Not yet.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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HEYITSJUDED's Photo HEYITSJUDED SparkPoints: (0)
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11/1/12 10:07 A

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going to in a bit

GO HARD or GO HOME!

My favorite quote by Jillian Michaels


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WINFIELD28's Photo WINFIELD28 Posts: 6,411
11/1/12 10:05 A

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not yet


�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

RITAROSE SparkPoints: (0)
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11/1/12 9:55 A

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yes!



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LIZOFSTAD SparkPoints: (19,293)
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11/1/12 9:53 A

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Not yet, but I will.

NEPTUNE1939's Photo NEPTUNE1939 Posts: 26,574
11/1/12 9:52 A

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yes

http://www.sparkpeople.com/assets/messageb
oard/ticker_lev25.png


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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (476,848)
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11/1/12 9:50 A

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Yes



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FARRAH511's Photo FARRAH511 Posts: 2,639
11/1/12 9:08 A

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not yet, my first mile will be at 9:30 am

…••…•…•(¯`•¯)
…•…•…•(¯`(¤)´¯)
…•…•…• `(_.•_)´
•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Farrah

.•´¯`•.¸¸ ♥.¸¸.•´¯`♥



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GOAL40TH's Photo GOAL40TH Posts: 669
11/1/12 9:05 A

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yes



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PIONEERING4LIFE's Photo PIONEERING4LIFE Posts: 1,954
11/1/12 9:05 A

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yes



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PINKSTARKITTY21's Photo PINKSTARKITTY21 Posts: 713
11/1/12 8:52 A

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yup



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VSWINGLE's Photo VSWINGLE Posts: 4,026
11/1/12 8:38 A

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yes



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KITTY20's Photo KITTY20 Posts: 8,857
11/1/12 8:00 A

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Will be walking after work today.

Julie


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REGILIEH's Photo REGILIEH SparkPoints: (871,264)
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11/1/12 7:52 A

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yes

GROEDER's Photo GROEDER SparkPoints: (0)
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11/1/12 7:50 A

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yes



NETGUNNY's Photo NETGUNNY SparkPoints: (124,404)
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11/1/12 7:46 A

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Will hit the road for morning run in 15 minutes.

SRBSRB26's Photo SRBSRB26 SparkPoints: (0)
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11/1/12 7:07 A

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Not yet

Seek peace and pursue it!


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RICU1952's Photo RICU1952 SparkPoints: (0)
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11/1/12 3:20 A

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5 miles, in rain, kinda fun



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LUCKYCOMET's Photo LUCKYCOMET SparkPoints: (308,332)
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11/1/12 3:14 A

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yup



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MMEEAAGGX3's Photo MMEEAAGGX3 SparkPoints: (0)
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11/1/12 1:40 A

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almost 5 miles

*115+ POUNDS LOST*
Current Weight: 140 (But pregnant now! =] )
Height: 5'6"
Highest: 257


 Pounds lost: 117.0 
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DWROBERGE's Photo DWROBERGE Posts: 530,402
11/1/12 1:36 A

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Ixne



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ICVICTORY's Photo ICVICTORY SparkPoints: (0)
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11/1/12 1:34 A

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continuously, up and down the halls at work.



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