Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
GROEDER's Photo GROEDER SparkPoints: (0)
Fitness Minutes: (116,381)
Posts: 10,414
9/9/12 8:14 A

My SparkPage
Send Private Message
Reply
yes



CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (510,820)
Fitness Minutes: (210,907)
Posts: 14,708
9/9/12 7:31 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 188.6 
188.6
172.7
156.8
140.9
125
PEACHY_GIRL Posts: 19,670
9/9/12 7:28 A

Reply
Not yet

TRYINGHARD54's Photo TRYINGHARD54 Posts: 5,292
9/9/12 7:10 A

My SparkPage
Send Private Message
Reply
no... working a double shift today waitressing.. I'm sure I'll get some walking in. lol

I CAN DO THIS
NISSANGIRL's Photo NISSANGIRL Posts: 32,529
9/9/12 7:08 A

My SparkPage
Send Private Message
Reply
not yet



 Pounds lost: 3.8 
0
3.75
7.5
11.25
15
REGILIEH's Photo REGILIEH SparkPoints: (870,664)
Fitness Minutes: (371,752)
Posts: 21,860
9/9/12 6:21 A

My SparkPage
Send Private Message
Reply
yes

THROOPER62's Photo THROOPER62 Posts: 52,040
9/9/12 6:14 A

My SparkPage
Send Private Message
Reply
No

TENNISJIM's Photo TENNISJIM Posts: 11,750
9/9/12 6:14 A

My SparkPage
Send Private Message
Reply
I will later today



 current weight: 155.0 
203
191
179
167
155
RICU1952's Photo RICU1952 SparkPoints: (0)
Fitness Minutes: (94,728)
Posts: 2,718
9/9/12 4:30 A

My SparkPage
Send Private Message
Reply
3.5 miles



 Pounds lost: 30.0 
0
14.5
29
43.5
58
WHITEDOVE412 Posts: 246
9/9/12 2:08 A

My SparkPage
Send Private Message
Reply
yes ..twice


Fear knocked at the door..Faith answered. No one was there...Author Unknown.

For God so loved the world that he gave his only begotten son, that whosoever believeth in him, shall not perish but have everlasting life..John 3:16


 Pounds lost: 12.0 
0
10.5
21
31.5
42
YOUNGCASS's Photo YOUNGCASS Posts: 750
9/9/12 1:59 A

My SparkPage
Send Private Message
Reply
Yes

Veni Vidi Vici

Give me freedom
Give me fire
Give me reason
Take me higher

www.cassandrayoungrmt.ca


 Pounds lost: 63.0 
0
19.5
39
58.5
78
BERRY4's Photo BERRY4 SparkPoints: (332,392)
Fitness Minutes: (120,175)
Posts: 18,147
9/9/12 1:22 A

My SparkPage
Send Private Message
Reply
no - felt kind of lethargic

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 195.0 
195
186.25
177.5
168.75
160
BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
Fitness Minutes: (63,497)
Posts: 10,962
9/9/12 1:22 A

Reply
Yes

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



 current weight: 111.8 
304
255.95
207.9
159.85
111.8
BLUSTAR's Photo BLUSTAR SparkPoints: (0)
Fitness Minutes: (84,777)
Posts: 3,670
9/9/12 1:18 A

My SparkPage
Reply
yes did my grocery shopping today which is a good walk....



 Pounds lost: 33.0 
0
8.25
16.5
24.75
33
JULIA1154 Posts: 1,784
9/9/12 1:10 A

My SparkPage
Send Private Message
Reply
Yes, I did 3 miles of Leslie Sansone's Walk at Home.



 current weight: 119.0 
150
138.75
127.5
116.25
105
MCLOYD2's Photo MCLOYD2 SparkPoints: (0)
Fitness Minutes: (9,717)
Posts: 263
9/9/12 1:09 A

My SparkPage
Send Private Message
Reply
yes

I am worth the effort


 current weight: 253.0 
267
254.5
242
229.5
217
DEACONTOM's Photo DEACONTOM SparkPoints: (61,483)
Fitness Minutes: (54,556)
Posts: 1,121
9/9/12 12:27 A

My SparkPage
Send Private Message
Reply
YES



 current weight: 191.6 
224
214.25
204.5
194.75
185
DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (105,507)
Fitness Minutes: (43,950)
Posts: 3,897
9/8/12 11:04 P

My SparkPage
Send Private Message
Reply
No

GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


 Pounds lost: 0.0 
0
29
58
87
116
UMBILICAL Posts: 12,786
9/8/12 10:46 P

My SparkPage
Send Private Message
Reply
Y

J2740LOU's Photo J2740LOU SparkPoints: (337,939)
Fitness Minutes: (313,810)
Posts: 3,775
9/8/12 10:46 P

My SparkPage
Send Private Message
Reply
Yes.

MS0669's Photo MS0669 SparkPoints: (0)
Fitness Minutes: (23,961)
Posts: 779
9/8/12 9:52 P

My SparkPage
Send Private Message
Reply
All day at a local festival !

JOYCECAIN's Photo JOYCECAIN SparkPoints: (138,169)
Fitness Minutes: (95,565)
Posts: 3,628
9/8/12 8:06 P

My SparkPage
Send Private Message
Reply
yes.

"HAPPY NEW YEAR 2018"
""JOYCECAIN""





 Pounds lost: 25.0 
0
16.25
32.5
48.75
65
ALLYALLYT's Photo ALLYALLYT Posts: 9,468
9/8/12 7:50 P

My SparkPage
Send Private Message
Reply
yes

1SHEYLA Posts: 8,767
9/8/12 7:43 P

My SparkPage
Send Private Message
Reply
yes

LJOYCE55 Posts: 9,615
9/8/12 7:31 P

My SparkPage
Send Private Message
Reply
Yes. Today was my non-exercise day so a walk through my city's farmer's market for a couple of hours felt good. Not cardio, but still not sitting.



 Pounds lost: 0.0 
0
15
30
45
60
SHUDSON103 SparkPoints: (41,230)
Fitness Minutes: (73,119)
Posts: 226
9/8/12 7:07 P

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 205.0 
205
192.5
180
167.5
155
DIETER27 Posts: 10,079
9/8/12 6:41 P

My SparkPage
Send Private Message
Reply
yes We had a cheese festival in town so I walked .....

TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (0)
Fitness Minutes: (18,611)
Posts: 22,908
9/8/12 6:31 P

My SparkPage
Send Private Message
Reply
no

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 380.0 
425
353.75
282.5
211.25
140
MNOT2THICK's Photo MNOT2THICK Posts: 10,773
9/8/12 5:59 P

My SparkPage
Send Private Message
Reply
Yes

T from NYC.

God created us out of love,on purpose for a purpose."

LESLIELENORE's Photo LESLIELENORE Posts: 53,173
9/8/12 4:47 P

My SparkPage
Send Private Message
Reply
Didn't check mileage this morning, but I did a lot of walking as part of the river clean up. Did walk the dog 1 mile, and I will walk him again later.

*Chandra*

Just keep moving!
New York
EST


level 25
688,642 SparkPoints
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,946
9/8/12 4:29 P

My SparkPage
Send Private Message
Reply
emoticon 4 Miles so far today




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


91 Days until:  OKC Memorial Marathon
100
75
50
25
0
JOANIEBUG46's Photo JOANIEBUG46 Posts: 4,214
9/8/12 4:23 P

My SparkPage
Send Private Message
Reply
Yes!

Success isn't a result of spontaneous combustion. You must set yourself on fire."
-Arnold H. Glasow


 current weight: 138.0 
144
142
140
138
136
JEWELMOTI's Photo JEWELMOTI SparkPoints: (0)
Fitness Minutes: (4,160)
Posts: 589
9/8/12 4:21 P

My SparkPage
Send Private Message
Reply
Yes!

With Love and Hope for a bright Future.
Caty G


 current weight: 127.0 
220
192.5
165
137.5
110
GEORGE815's Photo GEORGE815 Posts: 204,509
9/8/12 4:20 P

My SparkPage
Send Private Message
Reply
Walk in the park yesterday. Today, a walk in the neighborhood!



396 Maintenance Weeks
0
100
200
300
400
FAITHP44's Photo FAITHP44 Posts: 10,594
9/8/12 4:04 P

My SparkPage
Send Private Message
Reply
Went for a walk round the reservoir - about 40 minutes walk but took a lot longer as I went with a friend.

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6


 Pounds lost: 44.0 
0
22
44
66
88
SLC1989's Photo SLC1989 SparkPoints: (0)
Fitness Minutes: (144,402)
Posts: 6,054
9/8/12 2:16 P

My SparkPage
Send Private Message
Reply
1.00 mile walk, 3.22 mile run and ST

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


 current weight: 143.8 
199
183.5
168
152.5
137
BIERMA Posts: 836
9/8/12 2:15 P

My SparkPage
Send Private Message
Reply
not yet...but stretched with C. Nicole.

Proverbs 3:5-6
Trust the Lord with all your heart and do not lean on your own understanding, in all your ways acknowledge Him, and He will make your paths straight.


 current weight: 166.5 
210
191.75
173.5
155.25
137
BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
Fitness Minutes: (63,497)
Posts: 10,962
9/8/12 2:07 P

Reply
Yes

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



 current weight: 111.8 
304
255.95
207.9
159.85
111.8
ADIOSALL's Photo ADIOSALL Posts: 5,197
9/8/12 1:48 P

Reply
Not today; walked emoticon 5 days this week.



Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
LUVS2LOSE's Photo LUVS2LOSE Posts: 281
9/8/12 1:35 P

My SparkPage
Send Private Message
Reply
2 miles

If you always do what you always did, you'll always get what you always got.


 current weight: 140.0 
214
193
172
151
130
RICU1952's Photo RICU1952 SparkPoints: (0)
Fitness Minutes: (94,728)
Posts: 2,718
9/8/12 1:13 P

My SparkPage
Send Private Message
Reply
Just a couple of miles



 Pounds lost: 30.0 
0
14.5
29
43.5
58
MEXGAL1's Photo MEXGAL1 Posts: 16,147
9/8/12 1:02 P

My SparkPage
Reply
yes

BROWNCOFIDDLER's Photo BROWNCOFIDDLER Posts: 3,831
9/8/12 12:54 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 100.0 
152.5
139.375
126.25
113.125
100
CALGARYDAVE's Photo CALGARYDAVE Posts: 23,792
9/8/12 12:39 P

My SparkPage
Send Private Message
Reply
Not yet.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 220.0 
255
238.75
222.5
206.25
190
GOAL40TH's Photo GOAL40TH Posts: 669
9/8/12 12:37 P

My SparkPage
Send Private Message
Reply
Yes, even in this rain.



 current weight: 222.0 
222
206.5
191
175.5
160
BEACH4ME79's Photo BEACH4ME79 SparkPoints: (0)
Fitness Minutes: (1,392)
Posts: 308
9/8/12 12:10 P

Send Private Message
Reply
Yes, 30 mins on the treadmill.



 current weight: 192.0 
199
184.25
169.5
154.75
140
CAMEOSUN's Photo CAMEOSUN SparkPoints: (47)
Fitness Minutes: (5,729)
Posts: 10,429
9/8/12 12:08 P

My SparkPage
Send Private Message
Reply
No - tried yesterday and signs are posted all over town "Sow w/ cubs" - one tourist was attacked and bit on her derriere' - Ouch.


~ Do what good you can, and go in peace ~



 current weight: 163.0 
164
156.75
149.5
142.25
135
KNEEMAKER SparkPoints: (0)
Fitness Minutes: (27,787)
Posts: 1,336
9/8/12 11:32 A

My SparkPage
Send Private Message
Reply
Heading that way in exactly 27 minutes

Knee maker not a pace maker!
SUNSHINE99999 Posts: 28,532
9/8/12 11:32 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 150.0 
178
170.5
163
155.5
148
LOSSIMISSI's Photo LOSSIMISSI SparkPoints: (0)
Fitness Minutes: (5,661)
Posts: 272
9/8/12 11:00 A

Send Private Message
Reply
yes



 current weight: 143.0 
143
137.5
132
126.5
121

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
8/13/2019 11:23:12 AM
1/15/2020 2:52:47 PM
5/4/2019 5:34:12 AM
1/16/2020 11:57:14 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=20166012

Review our Community Guidelines