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MSROZZIE's Photo MSROZZIE Posts: 30,616
7/15/12 6:26 P

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no (R&R Day)

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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MARYANNSQUEST's Photo MARYANNSQUEST Posts: 6,097
7/15/12 6:22 P

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yes

~Maryann~
Texas (Central Standard Time)
1 hour behind EST


`


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AMAS92568's Photo AMAS92568 SparkPoints: (0)
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7/15/12 6:07 P

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no

Athena



CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (519,170)
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7/15/12 6:04 P

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yes



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OKANOG66's Photo OKANOG66 Posts: 5,804
7/15/12 5:28 P

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Yes.



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GROEDER's Photo GROEDER SparkPoints: (0)
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7/15/12 5:23 P

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yes



MSROZZIE's Photo MSROZZIE Posts: 30,616
7/15/12 5:09 P

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no (R&R Day!)

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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CD12677748 Posts: 127
7/15/12 4:32 P

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Yes 45 Minutes on the Treadmill. :)

MAREYEKA's Photo MAREYEKA Posts: 106
7/15/12 4:07 P

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Yes! I walked today, despite the oppressive heat.
Yesterday, my husband I walked just shy of four miles. We walked to a favourite frozen yogurt place and then home.

Today's walk was much less ambitious. We walked to a grocery store that is just shy of a half a mile away. Seriously though, with the head advisories we're having, it's better not to over do it.

Marijke
in Montreal, Canada


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CD8522718 Posts: 37,039
7/15/12 4:04 P

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no

CD5788525 Posts: 10,742
7/15/12 2:59 P

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No, I didn't make it out early enough before the heat so I'll have to wait until this evening when it cools down.

6BALLMAN's Photo 6BALLMAN SparkPoints: (101,027)
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7/15/12 2:50 P

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not yet, but I will

In this age of information;
IGNORANCE IS A CHOICE!!


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MARY-LEE1's Photo MARY-LEE1 Posts: 5,842
7/15/12 11:36 A

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shortly

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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CD4501477 SparkPoints: (0)
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7/15/12 11:33 A

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no

KALLIE1958AR's Photo KALLIE1958AR SparkPoints: (0)
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7/15/12 11:29 A

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yes

The most important person in my Life is My Father God , Jesus is the second then the Holy Spirit ...I serve a Risen Savior Who loves me more than Life and loves you the same ! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65056
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14225
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25664


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SHARONSOWN's Photo SHARONSOWN Posts: 1,746
7/15/12 11:28 A

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Only 1.6 miles. It rained yesterday and the road is a muddy, slippery mess. Figured I'd save myself a broken hip!

The most painful state of being is remembering the future.
Anonymous


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NEPTUNE1939's Photo NEPTUNE1939 Posts: 26,968
7/15/12 11:19 A

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yes

http://www.sparkpeople.com/assets/messageb
oard/ticker_lev25.png


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LESLIELENORE's Photo LESLIELENORE Posts: 53,587
7/15/12 11:18 A

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Not yet, but very soon.

*Chandra*

Just keep moving!
New York
EST


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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,027
7/15/12 10:55 A

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Not yet,but I will.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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NISSANGIRL's Photo NISSANGIRL Posts: 32,981
7/15/12 10:43 A

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just finished emoticonemoticon



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NWFL59's Photo NWFL59 Posts: 6,141
7/15/12 9:58 A

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not yet but its on my must do plan for the morning

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


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SECTION1RON's Photo SECTION1RON Posts: 6,365
7/15/12 9:57 A

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This afternoon I plan on walking.

"We can do anything we want to do if we stick to it long enough." -Helen Keller


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LEARNINGWITHLIZ's Photo LEARNINGWITHLIZ SparkPoints: (0)
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7/15/12 9:47 A

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no, but I will later today



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STARMIZER2000 SparkPoints: (0)
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7/15/12 9:43 A

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5 miles



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WINFIELD28's Photo WINFIELD28 Posts: 6,411
7/15/12 9:36 A

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I will later

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

ALPOPLUP's Photo ALPOPLUP Posts: 6,001
7/15/12 9:32 A

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yes



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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
7/15/12 9:22 A

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not yet

T from NYC.

God created us out of love,on purpose for a purpose."

BEEBEA's Photo BEEBEA SparkPoints: (47,315)
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7/15/12 9:20 A

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I'm going to right now!!!



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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
7/15/12 6:41 A

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yes



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KLDJSURVEY's Photo KLDJSURVEY SparkPoints: (0)
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7/15/12 5:26 A

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No



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DENRNAJ's Photo DENRNAJ SparkPoints: (138,138)
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7/15/12 4:39 A

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getting ready to before work!

Make it happen- just one step at a time!


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KARENCRANER's Photo KARENCRANER Posts: 3,425
7/15/12 4:37 A

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Yes, 2 miles!



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TIG123GER's Photo TIG123GER SparkPoints: (0)
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7/14/12 11:24 P

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Not today but I plan on getting back on track tomorrow.

Lay aside life-harming heaviness and entertain a cheerful disposition.


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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (0)
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7/14/12 11:21 P

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yes at yard sales

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


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MSROZZIE's Photo MSROZZIE Posts: 30,616
7/14/12 9:12 P

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not today - aerobics

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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LATANGELA03 SparkPoints: (0)
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7/14/12 8:53 P

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no



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WINSTONSUZ's Photo WINSTONSUZ Posts: 6,071
7/14/12 8:41 P

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no

Do what you have to to be happy in this life.....
(quote from Bridges of Madison County)

The animals have no voice but ours....
(motto of our animal shelter)

What have you done today to make yourself proud? (biggest loser)

NEW YEAR NEW RULES!



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MCFITZ2's Photo MCFITZ2 Posts: 21,833
7/14/12 8:31 P

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yes

Macye Tucson
BLC Groovy Geckos


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CD12390479 SparkPoints: (0)
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7/14/12 8:23 P

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yes

CD11519434 SparkPoints: (0)
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7/14/12 8:19 P

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Yes

CD12677748 Posts: 127
7/14/12 8:17 P

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Yes a wonderful 1.5 Miles on the Treadmill. emoticon

CD10728413 Posts: 900
7/14/12 8:07 P

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I`m headed out for a 3k walk as soon as dinner settles

CRYSTALDANCER's Photo CRYSTALDANCER SparkPoints: (110,363)
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7/14/12 7:55 P

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Yes I did. 10k walk/jog this morning.



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ITALIAGURL91's Photo ITALIAGURL91 SparkPoints: (0)
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7/14/12 4:55 P

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Does window shopping walking count? LOL-did that for almost 3hrs! No breaks!



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LEARNINGWITHLIZ's Photo LEARNINGWITHLIZ SparkPoints: (0)
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7/14/12 4:51 P

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yep .. went for a walk on the beach



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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
7/14/12 3:38 P

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yes

PENNYPACKER3's Photo PENNYPACKER3 SparkPoints: (0)
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7/14/12 3:33 P

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yes, 3047 steps/ 1 mile



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CD5788525 Posts: 10,742
7/14/12 3:13 P

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Not yet, too hot

BJPENNY70's Photo BJPENNY70 Posts: 4,806
7/14/12 2:48 P

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not yet

Philippians 4:13 I can do all things through CHRIST which strengtheneth me.


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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
7/14/12 2:46 P

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yes

T from NYC.

God created us out of love,on purpose for a purpose."


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