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BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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1/2/12 9:41 A

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yes

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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CD3659419 Posts: 72,035
1/2/12 8:55 A

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RONDINI2's Photo RONDINI2 Posts: 524
1/2/12 8:43 A

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yes emoticon




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SVELTINGTON's Photo SVELTINGTON Posts: 6,030
1/2/12 8:42 A

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yes

“Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.” Mother Teresa


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SHERRIE59's Photo SHERRIE59 SparkPoints: (0)
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1/2/12 1:10 A

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It's now 1:11a.m......plan to go walking at 5a.m.



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MRSJOCCO's Photo MRSJOCCO SparkPoints: (172)
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1/2/12 1:05 A

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emoticon

You are worth it!


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BEY220's Photo BEY220 Posts: 5,007
1/2/12 12:20 A

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WINSTONSUZ's Photo WINSTONSUZ Posts: 6,129
1/2/12 12:03 A

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no

Do what you have to to be happy in this life.....
(quote from Bridges of Madison County)

The animals have no voice but ours....
(motto of our animal shelter)

What have you done today to make yourself proud? (biggest loser)

NEW YEAR NEW RULES!



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DEE107's Photo DEE107 SparkPoints: (1,297,482)
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1/1/12 11:35 P

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yes

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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BLOOMING52's Photo BLOOMING52 Posts: 2,676
1/1/12 11:21 P

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Racked leaves



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RINA2002 SparkPoints: (0)
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1/1/12 11:12 P

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I sure did - 2 miles in the park.

One can never consent to creep when one feels an impulse to soar.” -
Helen Keller

Age: 39
Height: 5'6
SW: 250 (12/20/11)
GW: 130 (08/17/14)
-------------------------------
CW: 219.5 (09/10/13)
CW: 237.5 (01/22/12)
CW: 247.5 (12/28/11)
CW: 250.0 (12/20/11)

---ORIGINAL GOALS---
SW: 223.0 (09/15/06)
GW: 130.0 (11/09/07)
CW: 222.0 (10/13/06)
CW: 220.5 (10/06/06)
CW: 217.5 (09/29/06)
CW: 221.5 (09/22/06)


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LEAVES1026's Photo LEAVES1026 Posts: 1,204
1/1/12 10:53 P

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yes!



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SWEETONE111's Photo SWEETONE111 Posts: 2,255
1/1/12 10:39 P

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I walked back and forth from the car to the beach three times to watch my dh do a polar bear dip. The car was parked quite a distance away and we forgot his blanket so I had to go back one extra time. So that was the only walking I got in today.

The happiest people in the world are not those that have the best of everything. They just make the best of everything they have.

Live simply...
Love generously...
Care deeply...
Speak kindly.



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DEE107's Photo DEE107 SparkPoints: (1,297,482)
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1/1/12 10:16 P

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yes

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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HEALTHYKIM101's Photo HEALTHYKIM101 Posts: 2,651
1/1/12 10:08 P

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Yes, 3 miles on the treadmill

Every journey begins with a step.


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EUCLASIA's Photo EUCLASIA SparkPoints: (0)
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1/1/12 9:43 P

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Nope, but I did do some biking.



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SONICB's Photo SONICB Posts: 4,383
1/1/12 9:42 P

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Yes, in DC!

PENNYROYALTY's Photo PENNYROYALTY Posts: 3,055
1/1/12 9:33 P

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30 min walk with the dog in the snow, phew!


"Sacred cows make the best hamburger." - Twain


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DEVILDOG50's Photo DEVILDOG50 SparkPoints: (0)
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1/1/12 9:30 P

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Yes

Nothing tastes as good as thin feels !


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DIONNE1972's Photo DIONNE1972 Posts: 1,041
1/1/12 9:15 P

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I did it late today, but I walked for 37 minutes to make my 45 minutes for today.



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DVINEPR's Photo DVINEPR Posts: 296
1/1/12 8:57 P

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4.25 miles with my dog



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DJ_514's Photo DJ_514 Posts: 1,648
1/1/12 8:00 P

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4 miles on a hiking/horse trail at the lake by my house



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SLC1989's Photo SLC1989 SparkPoints: (0)
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1/1/12 7:37 P

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1/4 mile walk, 2.25 mile run and fitness class

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


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MADDUXCR SparkPoints: (3,006)
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1/1/12 7:35 P

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Yes, got a heart rate monitor for Christmas, a Polar FT7. So far, I highly recommend it. It makes me walk faster. I don't exercise with enough intensity these days.

SCALE_WATCHER's Photo SCALE_WATCHER Posts: 2,739
1/1/12 7:18 P

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yes

♥ ¸.•*¨-:¦:- ♥
Sparkles and hugs,
-:¦: .•*´¨ ) ¸.•*¨) -:¦:-♥♥

Don't wail on the scale, if you cheat when you eat!♥

Volere è potere.
(Where there is a will, there is a way.)♥

Per Ardua Ad Astra.
(Through adversity to the stars!♥


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DEDE824's Photo DEDE824 SparkPoints: (138,561)
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1/1/12 4:09 P

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no- it's my day off!

Doris
Oglesby, TX (near Waco)
WORLDSERIES11's Photo WORLDSERIES11 SparkPoints: (353,249)
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1/1/12 4:06 P

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not yet...later today

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.


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PAT262's Photo PAT262 Posts: 3,971
1/1/12 4:03 P

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no



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AMAZINGAPRIL's Photo AMAZINGAPRIL SparkPoints: (86,888)
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1/1/12 4:01 P

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Yes, a little....

Just do it!


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WINFIELD28's Photo WINFIELD28 Posts: 6,412
1/1/12 3:41 P

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I will later

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

SCIFIREADER's Photo SCIFIREADER Posts: 1,205
1/1/12 3:29 P

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Yes, went for a 1 1/2 mile walk with my dog this morning.

Deb


"I am only one person and am not super human. I will accomplish all that I can and accept that some will be left. I will take care of ME because I am special."


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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (493,439)
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1/1/12 2:55 P

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Yes



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DEE107's Photo DEE107 SparkPoints: (1,297,482)
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1/1/12 2:03 P

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yes

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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CRYSTALDANCER's Photo CRYSTALDANCER SparkPoints: (0)
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1/1/12 12:45 P

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Yes I did. Wish I could've gone longer, I will tomorrow.



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LILYSMOM08's Photo LILYSMOM08 Posts: 1,142
1/1/12 12:29 P

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Yes, started this beautiful day of the new year with a 2 mile morning walk with my 6 year old Black Lab Lily...........felt soooooooo good !


Team Leader for New Haven Sparkers



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STRENGTH2BEATMS's Photo STRENGTH2BEATMS SparkPoints: (0)
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1/1/12 12:27 P

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not yet, but i will soon

"God will never give you anything you cannot handles, so don't stress!"


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FROSTAERBUS's Photo FROSTAERBUS SparkPoints: (9,419)
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1/1/12 12:03 P

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gonna start today!

Even a stone isn't polished without friction (Boy am I gonna be shiny!)


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LESLIELENORE's Photo LESLIELENORE Posts: 54,205
1/1/12 11:58 A

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2.5 miles this morning.

*Chandra*

Just keep moving!
New York
EST


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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (530,469)
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1/1/12 11:31 A

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yes



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SWISHSTARNAN SparkPoints: (0)
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1/1/12 11:12 A

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no :(



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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
1/1/12 11:05 A

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not yet

w.g.g.


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ALPOPLUP's Photo ALPOPLUP Posts: 6,001
1/1/12 10:34 A

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yes



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SWEETCALA's Photo SWEETCALA Posts: 5,010
1/1/12 10:25 A

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no



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REGILIEH's Photo REGILIEH SparkPoints: (906,519)
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1/1/12 10:08 A

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yes

BARBBF's Photo BARBBF Posts: 5,066
1/1/12 10:07 A

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NOT YET

REGILIEH's Photo REGILIEH SparkPoints: (906,519)
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1/1/12 10:07 A

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yes

MEXGAL1's Photo MEXGAL1 Posts: 16,147
1/1/12 10:05 A

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not yet but will

BD3269PM's Photo BD3269PM SparkPoints: (113,525)
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1/1/12 9:24 A

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not yet

LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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1/1/12 9:17 A

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no



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CD8868789 Posts: 1,303
1/1/12 9:09 A

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yes!


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