If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
*Cold Run for Warm Meals 2.5 miles 3/9/2014 *Klompen Classic 5k 4/30/2014 32:57 *Dam to Dam Half Marathon 5/31/2014 2:33:55 *Firecracker 5k 7/6/2014 (ran 31:23) *IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37 *Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11) *Ugly Sweater Run 12/6/2014 2.87 miles 29 min *Dam to Dam Half Marathon 5/30/2015 2:27:38 *Firecracker 5k 6/27/15 3.12 miles 31:19
current weight: 143.8
Fitness Minutes: (21,430)
19,221 8/29/11 8:13 P
Every moment is a choice. And every moment you can choose to orient your life in a positive direction. --Ralph Marston "Positive Direction" Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com