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JUGE300000's Photo JUGE300000 SparkPoints: (0)
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6/10/11 6:39 P

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No. elliptical machine for 40 minutes. over 400 calories.



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MEOWER's Photo MEOWER SparkPoints: (0)
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6/10/11 6:21 P

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Off for a family walk within the hour! :)



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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (494,383)
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6/10/11 5:57 P

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yes



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NEWALX's Photo NEWALX SparkPoints: (0)
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6/10/11 5:38 P

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56min



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LALMEIDA Posts: 303,518
6/10/11 5:07 P

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yes



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SIMPLEJOYS Posts: 3,159
6/10/11 4:48 P

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yes!emoticon

LALMEIDA Posts: 303,518
6/10/11 4:47 P

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yes



 current weight: 134.5 
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PREACHER76's Photo PREACHER76 SparkPoints: (0)
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6/10/11 4:28 P

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emoticon



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WINFIELD28's Photo WINFIELD28 Posts: 6,411
6/10/11 11:18 A

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Yes

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

JILLTBNAGART's Photo JILLTBNAGART Posts: 4,158
6/10/11 11:16 A

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not yet.

RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
6/10/11 11:15 A

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walk/ran on the treadmill this morning

BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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6/10/11 11:10 A

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Yes

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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LOSER05's Photo LOSER05 SparkPoints: (618,984)
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6/10/11 10:57 A

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40 minutes



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REGILIEH's Photo REGILIEH SparkPoints: (849,826)
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6/10/11 10:19 A

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YES

PEDAL-PUSHER's Photo PEDAL-PUSHER Posts: 6,501
6/10/11 9:47 A

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Sure did! I was out with the dog at sunrise.

Linda ~ Pennsylvania

"Last is just the slowest winner."-C Hr Boyd

“The miracle isn't that I finished. The miracle is that I had the courage to start.” John Bingham

"A strong positive mental attitude will create more miracles than any wonder drug." P Neal

"Only those who will risk going to far can possibly find out how far they can go." T. S. Elliot

"Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig
BUDDHABOI's Photo BUDDHABOI Posts: 4,866
6/10/11 9:45 A

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not yet

Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


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RICHARDL3's Photo RICHARDL3 SparkPoints: (0)
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6/10/11 9:34 A

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No



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MIZKAREN Posts: 71,177
6/10/11 9:28 A

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not yet

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
6/10/11 2:22 A

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not yet it's 2 am



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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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6/10/11 1:17 A

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emoticonemoticonemoticon

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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LUCKYCOMET's Photo LUCKYCOMET SparkPoints: (303,462)
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6/10/11 1:15 A

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yup



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RUBENB2003 Posts: 14,837
6/10/11 12:49 A

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yes



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AKACATE Posts: 903
6/10/11 12:41 A

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no--rain, hail --go away!



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SKERTSO's Photo SKERTSO Posts: 5,038
6/10/11 12:36 A

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Yes



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SNOWFLAKE561's Photo SNOWFLAKE561 Posts: 788
6/10/11 12:08 A

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yes



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MIZKAREN Posts: 71,177
6/9/11 11:56 P

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yes

"All you can possibly need or desire is already yours. Call your desires into being by imaging and feeling your wish fulfilled." Neville Goddard


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OLDBIKER's Photo OLDBIKER Posts: 2,454
6/9/11 11:11 P

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Through Kennywood Park in Penna..

Don

Believe that success is your only option!!



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GINNY1215's Photo GINNY1215 Posts: 4,087
6/9/11 11:01 P

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yes



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ANGIEN9's Photo ANGIEN9 Posts: 3,835
6/9/11 10:38 P

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No. I did water aerobics. That is my favorite exercise. I have osteo arthritis in my knees and spine...it is difficult to walk very far without pain.

Edited by: ANGIEN9 at: 6/9/2011 (22:40)
~~Angie ~~
Just taking it one day at a time!!!



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J2740LOU's Photo J2740LOU SparkPoints: (337,939)
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6/9/11 10:33 P

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Yes, first thing this morning I took the dogs for a long walk.

UMBILICAL Posts: 12,786
6/9/11 10:26 P

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Yes

PREACHER76's Photo PREACHER76 SparkPoints: (0)
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6/9/11 10:24 P

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emoticon



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WINSTONSUZ's Photo WINSTONSUZ Posts: 6,028
6/9/11 10:23 P

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no

Do what you have to to be happy in this life.....
(quote from Bridges of Madison County)

The animals have no voice but ours....
(motto of our animal shelter)

What have you done today to make yourself proud? (biggest loser)

NEW YEAR NEW RULES!



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LALMEIDA Posts: 303,518
6/9/11 10:12 P

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yes



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RG_DFW's Photo RG_DFW SparkPoints: (0)
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6/9/11 9:24 P

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yes



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HAPPYWRITER7's Photo HAPPYWRITER7 Posts: 9,723
6/9/11 8:46 P

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I did :)

"It does not matter how slowly you go up, so long as you don't stop."- Confucius


Never. Lose. Hope

SAMI199's Photo SAMI199 Posts: 17,990
6/9/11 8:44 P

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emoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

MOTIVATORS-Leader

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=44525


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SONNYG1's Photo SONNYG1 SparkPoints: (0)
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6/9/11 8:41 P

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yes, barely.

Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. --Groucho Marx--

Washington Nationals baseball fans join my Washington Nats team.


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JESSESGIRL9's Photo JESSESGIRL9 SparkPoints: (0)
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6/9/11 8:38 P

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No, I didn't get to today.

NEWSUSAN2119 SparkPoints: (0)
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6/9/11 8:19 P

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I walk every day at least one mile, lately at least two. It was the gateway to exercising again for me and now I do a variety of exercises.



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THISYEARSMODEL's Photo THISYEARSMODEL Posts: 3,292
6/9/11 8:16 P

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No, I'm under the weather today but hopefully tomorrow.

(formerly LAROCKRGRL)

Pounds banished since 1/1/11: 41
GRAND TOTAL GONE: 76 pounds!

thisyearsmodelblog.tumblr.com/
POSEY440's Photo POSEY440 SparkPoints: (628,926)
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6/9/11 8:15 P

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60 min on my gazelle

http://facebook.com/posey440

All in good time...and with the help of my friends.


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YANKEEGAL16's Photo YANKEEGAL16 Posts: 1,480
6/9/11 8:10 P

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I did a 2 mile - 30 minute walking dvd of Leslie Sansone - boy did I sweat but good

Exercising to get my heart healthy!!!


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MONIEE2's Photo MONIEE2 SparkPoints: (0)
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6/9/11 7:51 P

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not much, but yes.



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2HAMSDIET's Photo 2HAMSDIET Posts: 7,060
6/9/11 7:51 P

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Yes

LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 35,174
6/9/11 6:56 P

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yes

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



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AROG53's Photo AROG53 SparkPoints: (0)
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6/9/11 6:54 P

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walked to and from work in the blistering heat

CARLARCO Posts: 5,825
6/9/11 6:42 P

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yes



 current weight: 184.0 
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LALMEIDA Posts: 303,518
6/9/11 6:07 P

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yes



 current weight: 134.5 
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BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (0)
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6/9/11 9:20 A

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Yes

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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