Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
ANARIE is the moderator for this forum.
Author:
EEJAA70 Posts: 21,596
1/28/18 11:31 P

Send Private Message
Reply
Yes

MCJULIEO's Photo MCJULIEO Posts: 38,694
1/28/18 11:01 P

My SparkPage
Send Private Message
Reply
Yes!



 Pounds lost: 53.0 
0
17
34
51
68
SUNSHINE99999 Posts: 33,019
1/28/18 9:53 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 150.0 
178
170.5
163
155.5
148
EABL81's Photo EABL81 Posts: 12,065
1/28/18 9:24 P

My SparkPage
Send Private Message
Reply
yes

Life is too short to eat cheap chocolate
SJANA_T's Photo SJANA_T SparkPoints: (0)
Fitness Minutes: (1,591)
Posts: 88
1/28/18 9:21 P

My SparkPage
Reply
Yes :)



178
170.5
163
155.5
148
BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
1/28/18 8:57 P

My SparkPage
Send Private Message
Reply
no. Been sick all week. Tomorrow

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
262.8
245.85
228.9
211.95
195
BOB5148 SparkPoints: (984,348)
Fitness Minutes: (320,589)
Posts: 39,549
1/28/18 3:44 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 146.0 
295
257.75
220.5
183.25
146
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 18,184
1/28/18 1:48 P

My SparkPage
Send Private Message
Reply
1 hour



 November Minutes: 3,360
0
150
300
450
600
HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (548,314)
Fitness Minutes: (389,443)
Posts: 30,377
1/28/18 1:38 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 204.0 
246
235.5
225
214.5
204
LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
1/28/18 1:23 P

My SparkPage
Send Private Message
Reply
yes

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
KRISUA's Photo KRISUA SparkPoints: (426,097)
Fitness Minutes: (90,416)
Posts: 13,951
1/28/18 12:46 P

My SparkPage
Reply
Yes



 November Minutes: 688
0
212.5
425
637.5
850
DEADGOOSE's Photo DEADGOOSE SparkPoints: (267,961)
Fitness Minutes: (26,652)
Posts: 6,453
1/28/18 10:11 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 14.4  over
15
7.5
0
-7.5
-15
DRLMAZ's Photo DRLMAZ Posts: 10,964
1/28/18 9:29 A

My SparkPage
Send Private Message
Reply
No

KAMEL622's Photo KAMEL622 SparkPoints: (1,050,211)
Fitness Minutes: (312,801)
Posts: 34,879
1/28/18 9:12 A

My SparkPage
Send Private Message
Reply
not yet

If it is to be, it is up to me!




 November Minutes: 2,760
0
500
1000
1500
2000
CALGARYDAVE's Photo CALGARYDAVE Posts: 26,160
1/28/18 8:50 A

My SparkPage
Send Private Message
Reply
Yes, three miles.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 222.4 
255
238.75
222.5
206.25
190
DELRIO1's Photo DELRIO1 Posts: 7,090
1/28/18 8:50 A

My SparkPage
Reply
definitely going to try to get a good one in.



 current weight: 215.0 
221
219.25
217.5
215.75
214
ZRIE014 Posts: 376,079
1/28/18 12:41 A

My SparkPage
Send Private Message
Reply
yes

EEJAA70 Posts: 21,596
1/27/18 11:46 P

Send Private Message
Reply
Yes

HEALTHYCHARLENE's Photo HEALTHYCHARLENE Posts: 382
1/27/18 11:27 P

My SparkPage
Send Private Message
Reply
Yes for 30 mins emoticon

Warmly,
Charlene
SparkTeam Leader
teams.sparkpeople.com/act

I invite you to join me on the SparkTeam page,
Acceptance and Commitment Training (ACT)

ACT is a mindfulness-based, values-oriented approach to behavioral change. Let’s practice it together and discuss the books, The Diet Trap, The Weight Escape, and The Happiness Trap.
teams.sparkpeople.com/act
JANIEWWJD's Photo JANIEWWJD SparkPoints: (932,091)
Fitness Minutes: (462,687)
Posts: 27,956
1/27/18 10:30 P

My SparkPage
Send Private Message
Reply
four miles

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
145
137.5
130
122.5
115
KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 12,141
1/27/18 9:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
no but had a run


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


 November Minutes: 1,458
0
32.25
64.5
96.75
129
SUNSHINE99999 Posts: 33,019
1/27/18 9:33 P

My SparkPage
Send Private Message
Reply
I did



 current weight: 150.0 
178
170.5
163
155.5
148
SHANTRA7's Photo SHANTRA7 SparkPoints: (426,152)
Fitness Minutes: (164,992)
Posts: 8,141
1/27/18 9:25 P

My SparkPage
Send Private Message
Reply
Yes.



 Pounds lost: 81.0 
0
26.25
52.5
78.75
105
CUSH1932's Photo CUSH1932 SparkPoints: (92,296)
Fitness Minutes: (33,489)
Posts: 1,820
1/27/18 9:06 P

My SparkPage
Send Private Message
Reply
no.

I'm Blessed.

Name: Cheryl

State: Tennessee

Time zone: Central


 Pounds lost: 0.0 
0
3.3
6.59999999999999
9.89999999999999
13.2
MCJULIEO's Photo MCJULIEO Posts: 38,694
1/27/18 8:59 P

My SparkPage
Send Private Message
Reply
not yet



 Pounds lost: 53.0 
0
17
34
51
68
DRLMAZ's Photo DRLMAZ Posts: 10,964
1/27/18 6:58 P

My SparkPage
Send Private Message
Reply
no

HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (548,314)
Fitness Minutes: (389,443)
Posts: 30,377
1/27/18 4:41 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 204.0 
246
235.5
225
214.5
204
ROBBIEY SparkPoints: (728,546)
Fitness Minutes: (213,438)
Posts: 24,073
1/27/18 4:17 P

My SparkPage
Send Private Message
Reply
Not yet



 November Minutes: 1,608
0
375
750
1125
1500
BOB5148 SparkPoints: (984,348)
Fitness Minutes: (320,589)
Posts: 39,549
1/27/18 3:36 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 146.0 
295
257.75
220.5
183.25
146
SHOAPIE's Photo SHOAPIE Posts: 36,106
1/27/18 1:22 P

My SparkPage
Send Private Message
Reply
Yes.



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
MDOWER1 Posts: 18,287
1/27/18 12:55 P

My SparkPage
Send Private Message
Reply
yes the dog took me for a walk

NATASHA_D1's Photo NATASHA_D1 Posts: 4,651
1/27/18 11:57 A

My SparkPage
Send Private Message
Reply
No i biked

http://momentsforalifetime.wordpress.com

Also on Facebook:
http://www.facebook.com/profile.php?id
=100000887824831
business profile, Natasha Poirier


 November Minutes: 0
0
45
90
135
180
BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
1/27/18 11:15 A

My SparkPage
Send Private Message
Reply
not yet

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
262.8
245.85
228.9
211.95
195
DEADGOOSE's Photo DEADGOOSE SparkPoints: (267,961)
Fitness Minutes: (26,652)
Posts: 6,453
1/27/18 10:49 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 14.4  over
15
7.5
0
-7.5
-15
CD3659419 Posts: 72,035
1/27/18 8:56 A

Send Private Message
Reply
Message Removed

KAMEL622's Photo KAMEL622 SparkPoints: (1,050,211)
Fitness Minutes: (312,801)
Posts: 34,879
1/27/18 8:42 A

My SparkPage
Send Private Message
Reply
not yet

If it is to be, it is up to me!




 November Minutes: 2,760
0
500
1000
1500
2000
CALGARYDAVE's Photo CALGARYDAVE Posts: 26,160
1/27/18 8:10 A

My SparkPage
Send Private Message
Reply
Yes, three miles.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 222.4 
255
238.75
222.5
206.25
190
DELRIO1's Photo DELRIO1 Posts: 7,090
1/27/18 7:05 A

My SparkPage
Reply
planning on a good walk today.



 current weight: 215.0 
221
219.25
217.5
215.75
214
ETHELMERZ's Photo ETHELMERZ Posts: 32,931
1/27/18 5:13 A

Send Private Message
Reply
Yes

ZRIE014 Posts: 376,079
1/27/18 12:36 A

My SparkPage
Send Private Message
Reply
yes

MCJULIEO's Photo MCJULIEO Posts: 38,694
1/26/18 10:37 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 53.0 
0
17
34
51
68
JANIEWWJD's Photo JANIEWWJD SparkPoints: (932,091)
Fitness Minutes: (462,687)
Posts: 27,956
1/26/18 10:30 P

My SparkPage
Send Private Message
Reply
4 miles

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
145
137.5
130
122.5
115
EEJAA70 Posts: 21,596
1/26/18 10:13 P

Send Private Message
Reply
Yes

SUNSHINE99999 Posts: 33,019
1/26/18 9:44 P

My SparkPage
Send Private Message
Reply
19,802 steps so far



 current weight: 150.0 
178
170.5
163
155.5
148
HEALTHYCHARLENE's Photo HEALTHYCHARLENE Posts: 382
1/26/18 8:28 P

My SparkPage
Send Private Message
Reply
Just a short walk today emoticon

Warmly,
Charlene
SparkTeam Leader
teams.sparkpeople.com/act

I invite you to join me on the SparkTeam page,
Acceptance and Commitment Training (ACT)

ACT is a mindfulness-based, values-oriented approach to behavioral change. Let’s practice it together and discuss the books, The Diet Trap, The Weight Escape, and The Happiness Trap.
teams.sparkpeople.com/act
CD5915724 Posts: 27,259
1/26/18 8:25 P

Community Team Member

Send Private Message
Reply
3.6 miles

BOB5148 SparkPoints: (984,348)
Fitness Minutes: (320,589)
Posts: 39,549
1/26/18 6:01 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 146.0 
295
257.75
220.5
183.25
146
SPUNOUTMOM's Photo SPUNOUTMOM Posts: 1,548
1/26/18 5:35 P

My SparkPage
Send Private Message
Reply
yes



Total SparkPoints: 26
0
24
49
74
99
SparkPoints Level 1
LAURALEE37 SparkPoints: (630)
Fitness Minutes: (189)
Posts: 61
1/26/18 4:57 P

My SparkPage
Send Private Message
Reply
Yes

JEFFGIRL's Photo JEFFGIRL Posts: 13,161
1/26/18 4:25 P

My SparkPage
Send Private Message
Reply
Yes


Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics:
Last Post:
11/10/2020 10:44:26 PM
2/17/2020 12:13:33 PM
6/26/2020 2:37:13 PM
1/12/2020 2:12:55 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=20166012

Review our Community Guidelines