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SHORTY004's Photo SHORTY004 Posts: 554
12/7/10 9:26 P

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No

Strength = The ability to break a bar of chocolate in four pieces with your bare hands and eat only one piece.


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MNNICE's Photo MNNICE Posts: 21,017
12/7/10 9:18 P

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Yes, a short walk outside (it was COLD), and then some treadmill time.



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LALMEIDA Posts: 303,518
12/7/10 8:30 P

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yes



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JANIEWWJD's Photo JANIEWWJD SparkPoints: (861,091)
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12/7/10 8:28 P

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Definitely!!!emoticon

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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LALMEIDA Posts: 303,518
12/7/10 8:22 P

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yes



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MOONCHILD17's Photo MOONCHILD17 Posts: 3,058
12/7/10 8:15 P

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I did - 3 miles



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ALLGRACEY's Photo ALLGRACEY SparkPoints: (41,396)
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12/7/10 8:14 P

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Yes.



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FAIRVIEWBONNIE's Photo FAIRVIEWBONNIE Posts: 1,707
12/7/10 8:14 P

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Not officially. However, I did walk while I xmas shopped.



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ZANDASMOM1's Photo ZANDASMOM1 SparkPoints: (0)
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12/7/10 8:13 P

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Yes and ran in the freezing COLD!!!! emoticon

Shani
Time Zone EST

"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind"
~Dr. Seuss


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DIGIT00's Photo DIGIT00 Posts: 12,528
12/7/10 8:11 P

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All over the office

Laura, SW Ohio, EST
Scarlet Dragons Sparktastic Summer Slimdown
Wisdom doesn't come with age. It comes from understanding what you see.


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LALMEIDA Posts: 303,518
12/7/10 8:10 P

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yes



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SROUS1340's Photo SROUS1340 SparkPoints: (0)
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12/7/10 7:49 P

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I did



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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
12/7/10 7:49 P

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yes

NSBOWEN's Photo NSBOWEN Posts: 1,763
12/7/10 7:48 P

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Yes, just over 4 miles today.



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THIN-AT-LAST's Photo THIN-AT-LAST Posts: 448
12/7/10 7:35 P

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yes in my "shape ups"

LALMEIDA Posts: 303,518
12/7/10 7:33 P

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yes



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KATWOMAN12839 SparkPoints: (0)
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12/7/10 7:12 P

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yes



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COOPIE1212 SparkPoints: (0)
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12/7/10 6:42 P

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not yet, but I will



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FRAN0426's Photo FRAN0426 Posts: 30,098
12/7/10 6:29 P

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yes



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ALWAYSME-JAN's Photo ALWAYSME-JAN SparkPoints: (0)
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12/7/10 6:28 P

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yes

Trust in the Lord with all thine heart and lean not unto thy own understanding. In all thy ways acknowledge Him and He shall direct thy paths. Prov. 3:5-6


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MEXGAL1's Photo MEXGAL1 Posts: 16,147
12/7/10 6:24 P

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no, have been sick

BUDDHABOI's Photo BUDDHABOI Posts: 4,866
12/7/10 6:22 P

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no

Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


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QUEENBME2's Photo QUEENBME2 Posts: 1,359
12/7/10 5:14 P

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YES

SWEETSUGAR7's Photo SWEETSUGAR7 Posts: 2,450
12/7/10 5:10 P

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I like walking it is great

Love, Live, Life, Enjoy, True, Happiness, #1


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VSWINGLE's Photo VSWINGLE Posts: 4,026
12/7/10 5:09 P

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yes



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KELLY40222's Photo KELLY40222 Posts: 1,469
12/7/10 4:58 P

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I did.



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SAM910's Photo SAM910 SparkPoints: (0)
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12/7/10 12:41 P

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yes

Shirley

-------------------------------
Worrying is like a rocking chair, it gives you something to do, b ut doesn't get you anywhere.
-Anonymous


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ATPEACEWITHLIFE Posts: 875
12/7/10 12:36 P

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Short walk with the dog this morning but I'm not done yet! :)


"The only goal you can't accomplish is the one you don't attempt"



--unknown


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BESLIMANDWIN's Photo BESLIMANDWIN Posts: 208
12/7/10 12:18 P

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To work...10 min walk lol

¡°Some people dream of success while others wake up and work hard at it.¡±


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BAILEYSMOM7's Photo BAILEYSMOM7 SparkPoints: (0)
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12/7/10 11:39 A

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Bummed but no. Woke up at 3 and had hard time getting back to sleep. Once I did, I slept past alarm.

“Here’s the test to find whether your mission on Earth is finished: if you’re alive, it isn’t.”



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-COURTNEY-'s Photo -COURTNEY- Posts: 163
12/7/10 11:38 A

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I am on my way to run, right now!!!

EAJKAMPC's Photo EAJKAMPC Posts: 955
12/7/10 11:34 A

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Yes



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MROSE721 Posts: 1,331
12/7/10 11:28 A

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yes 3 miles on the treadmill



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SQUASH@34's Photo SQUASH@34 Posts: 575
12/7/10 11:27 A

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Walking has become a habit of mine ... one of the better ones.

CD8576432 Posts: 1,375
12/7/10 10:59 A

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Still on my list for today

SMILELIN2's Photo SMILELIN2 Posts: 86
12/7/10 10:57 A

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Yes, Treadmill-60 Min. 3.4 MPH 12 Incline.
emoticonemoticon



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LOVELEE00 Posts: 34,843
12/7/10 9:14 A

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I will



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CIVIAV's Photo CIVIAV SparkPoints: (0)
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12/7/10 9:11 A

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My main fitness routine involves walking my dog at least twice a day, so yes I did. My first fast break activity was to bring walking at a quicker pace and farther afield into my days. I have a hard time without it now.

Harder yet is upping the intensity - to start running and strength training again. Here's to!

'devote yourself to an idea. go make it happen. struggle on it. overcome your fears. smile. don't you forget: this is your dream'
~unknown
LALMEIDA Posts: 303,518
12/7/10 9:10 A

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yes



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MOMMAGPLUS11 Posts: 2,669
12/7/10 9:08 A

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no

THINKINNOW's Photo THINKINNOW Posts: 1,330
12/7/10 9:04 A

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yes

SPARKROZ's Photo SPARKROZ SparkPoints: (99,212)
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12/7/10 8:54 A

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Yes---107 minutes this morning!!!

RozzieRoz





Faith, Hope & Love but the greatest of these is LOVE. 1 Corinthians 13:13



Motivation is what gets you started...Habit is what keeps you going. -Jim Ryun



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PUNKGIRL13 Posts: 3,240
12/7/10 8:36 A

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yes

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


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1SHEYLA Posts: 8,767
12/7/10 8:08 A

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yes

ROWERANDY's Photo ROWERANDY Posts: 2,568
12/7/10 7:59 A

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yes



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TENNISJIM's Photo TENNISJIM Posts: 11,750
12/7/10 7:10 A

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Not yet. I will, though.



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LOSER05's Photo LOSER05 SparkPoints: (660,361)
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12/7/10 7:05 A

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not yet



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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
12/7/10 6:47 A

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yes



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DLDROST Posts: 8,082
12/7/10 6:47 A

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sure did

NISSANGIRL's Photo NISSANGIRL Posts: 34,145
12/7/10 6:37 A

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not yet



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