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KARENSCFLD52's Photo KARENSCFLD52 SparkPoints: (0)
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1/7/14 3:48 P

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Does walking to the bathroom, walking to the car, walking into work, walking to the microwave to heat my lunch.....count?

If not then no....however I think I find the time to do some spinning later!


On my way today.
Karen


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MCJULIEO's Photo MCJULIEO Posts: 34,129
1/7/14 3:26 P

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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,623
1/7/14 2:26 P

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I did the stair stepper and then a jaunt over my lunch hour

BAREFOOTGRL's Photo BAREFOOTGRL Posts: 908
1/7/14 2:15 P

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no



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JANTHEBLONDE's Photo JANTHEBLONDE Posts: 17,536
1/7/14 2:12 P

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Not yet!

NWLIFESRC's Photo NWLIFESRC Posts: 9,316
1/7/14 1:25 P

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yes



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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
1/7/14 12:51 P

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So far 10 mins at work. When I get home I'll do a walking dvd for 45 mins. emoticon

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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QUILTANDKNIT's Photo QUILTANDKNIT Posts: 1,788
1/7/14 11:50 A

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Yes

Marsha


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1/7/14 11:33 A

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No... just too cold! emoticon

AMAS92568's Photo AMAS92568 SparkPoints: (0)
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1/7/14 11:30 A

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no

Athena



SALGUOD2's Photo SALGUOD2 Posts: 3,839
1/7/14 11:29 A

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yes


Doug 47 OHIO


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FAITHP44's Photo FAITHP44 Posts: 10,620
1/7/14 11:25 A

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Yes, we had an hour or so rain free - just at the time I'd promised to take the dog over the road for a walk. So convenient because he's an absolute wuss in the rain!

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6


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HARVEYRABBIT's Photo HARVEYRABBIT SparkPoints: (16,005)
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1/7/14 11:20 A

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fast stepping in the cold emoticon

What you consume in private you wear in public!!

vimeo.com/17233005


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SCHEALTHNUTT SparkPoints: (0)
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1/7/14 11:12 A

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Not doin' it today. Too cold!!!! emoticon



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CALGARYDAVE's Photo CALGARYDAVE Posts: 24,020
1/7/14 11:10 A

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Not yet.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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DEANNA0725 SparkPoints: (22,611)
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1/7/14 9:29 A

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monday 4 miles! tuesday probably not since it is about -8



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NURSEBETTI23 Posts: 50
1/7/14 9:18 A

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I ran into work, no walking here, it is -1....gym is the only place I will be

BOB5148 SparkPoints: (855,706)
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1/7/14 9:11 A

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MCCALI59 Posts: 71,262
1/7/14 8:19 A

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WALIDGAZALA's Photo WALIDGAZALA Posts: 8,106
1/7/14 8:18 A

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No

w.g.g.


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MCCALI59 Posts: 71,262
1/7/14 8:17 A

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KITTY20's Photo KITTY20 Posts: 8,883
1/7/14 7:50 A

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Will work on step count today since I have a meeting to attend when I would normally walk this afternoon.

Julie


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CD2951555 Posts: 19,670
1/7/14 7:35 A

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Not yet but will

TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
1/7/14 7:13 A

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not yet but hopefully will



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NISSANGIRL's Photo NISSANGIRL Posts: 32,966
1/7/14 7:10 A

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MCCALI59 Posts: 71,262
1/7/14 5:59 A

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TENNISJIM's Photo TENNISJIM Posts: 11,750
1/7/14 5:55 A

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MCCALI59 Posts: 71,262
1/7/14 5:52 A

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THROOPER62's Photo THROOPER62 Posts: 53,228
1/7/14 5:43 A

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Not yet, too cold to walk outside so I'm Walking With Leslie later this morning

MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (75,634)
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1/7/14 2:56 A

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yes



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ROXYCARIN SparkPoints: (0)
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1/7/14 12:52 A

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Yes

SHERRILLYEE's Photo SHERRILLYEE SparkPoints: (0)
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1/7/14 12:52 A

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Yip

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1/7/14 12:34 A

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yes



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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
1/7/14 12:06 A

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yes

KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 16,640
1/7/14 12:06 A

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Yes, I've already done 90 minutes so far today~

Kayah
BLC-Powerful Prism Panthers #27-42

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Always work hard and be your very best, time is a wastin!"

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson


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RUBENB2003 Posts: 14,837
1/6/14 11:36 P

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Nope



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DWROBERGE's Photo DWROBERGE Posts: 536,088
1/6/14 11:34 P

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emoticon



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SAMMYSWEETPEA's Photo SAMMYSWEETPEA Posts: 4,669
1/6/14 10:56 P

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Yes, I'm almost at my 10,000 steps.



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FENWAYGIRL18's Photo FENWAYGIRL18 Posts: 5,868
1/6/14 10:55 P

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yes

Starting to like the new me!
Waiting for my garden to come to life!


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1/6/14 10:54 P

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yes



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MNNICE's Photo MNNICE Posts: 20,480
1/6/14 10:45 P

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on the treadmill



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MIDTOWNKATIE SparkPoints: (2,557)
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1/6/14 10:43 P

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Yes, 3.14 miles in 65 minutes on the treadmill!

FIATVOLUNTASTUA's Photo FIATVOLUNTASTUA Posts: 1,840
1/6/14 10:34 P

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I'm still digging out from all the snow! But that is good healthy exercise.



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1/6/14 9:55 P

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Yes, 2 miles!

GLEORIA's Photo GLEORIA SparkPoints: (83,949)
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1/6/14 9:39 P

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yes

Pacific Time


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PLATINUM755's Photo PLATINUM755 SparkPoints: (623,872)
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1/6/14 8:55 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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SLC1989's Photo SLC1989 SparkPoints: (0)
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1/6/14 8:19 P

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.30 mile walk and 3.20 mile run

*Cold Run for Warm Meals 2.5 miles 3/9/2014
*Klompen Classic 5k 4/30/2014 32:57
*Dam to Dam Half Marathon 5/31/2014 2:33:55
*Firecracker 5k 7/6/2014 (ran 31:23)
*IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37
*Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11)
*Ugly Sweater Run 12/6/2014 2.87 miles 29 min
*Dam to Dam Half Marathon 5/30/2015 2:27:38
*Firecracker 5k 6/27/15 3.12 miles 31:19


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QUILTANDKNIT's Photo QUILTANDKNIT Posts: 1,788
1/6/14 8:11 P

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yes

Marsha


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JBALDWIN29 Posts: 5,136
1/6/14 7:59 P

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I worked out at the gym.

MCCALI59 Posts: 71,262
1/6/14 7:39 P

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yes



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