IN the car on Cd I'm listening to Elizabeth's "WRong Hostage" and just finished the Terri Blackstock "Second Chances" series and got another series of hers to start on
Prior Planning Prevents Poor Performance!
2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year. Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g
FOOD FIGHT: The Inside Story of the Food Industry, America's Obesity Crisis & What We Can Do About It
I'm on Chapter 6: JUNK FOOD 101 - Schools, Commercialism, and Unhealthy Eating
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." - Ralph Waldo Emerson