Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.
Positive today....I was doing the low-carb thing and exercising alot, but I stopped losing weight because my body was storing it. I logged back on Sparkpeople this weekend and had a couple co-workers join, so I'm feeling positive. It worked for me 6 years....before my last child...so I'm confident I'll start to see the weight coming off again in a couple of weeks.
Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity" -Paulo Coelho Alchemist