Positive - Even though I went over my weight loss calorie range for the day (we went out to eat for lunch and made a large lavish dinner for my family), I DIDN'T go over my BMI calorie range. I was SO worried my calories would be off the charts, but they weren't! SO happy with myself! I was able to indulge for a day without it wrecking any of my weight loss efforts.
*Cold Run for Warm Meals 2.5 miles 3/9/2014 *Klompen Classic 5k 4/30/2014 32:57 *Dam to Dam Half Marathon 5/31/2014 2:33:55 *Firecracker 5k 7/6/2014 (ran 31:23) *IMT DM PFG 5k Race 10/19/2014 3.14 miles 29:37 *Living History Farms Off Road Race 7.09 miles 11/22/14 (1:39:11) *Ugly Sweater Run 12/6/2014 2.87 miles 29 min *Dam to Dam Half Marathon 5/30/2015 2:27:38 *Firecracker 5k 6/27/15 3.12 miles 31:19
Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity" -Paulo Coelho Alchemist