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MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,073)
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4/10/11 7:40 P

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No..free day!

"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


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KISSFAN1's Photo KISSFAN1 Posts: 6,257
4/10/11 7:38 P

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No, I'm on maintenance now and I stay within my calorie range.



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MMCDAN03's Photo MMCDAN03 Posts: 305
4/10/11 6:52 P

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Nope, I was good.



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CD6429156 Posts: 272
4/10/11 6:41 P

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yes

SLPUCKETT's Photo SLPUCKETT SparkPoints: (59,380)
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4/10/11 6:23 P

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yes



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NEWKAREN43's Photo NEWKAREN43 SparkPoints: (0)
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4/10/11 5:11 P

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No, I was at the high end of all my nutrients except fat, I was low...good day.



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CD7673407 Posts: 2,473
4/10/11 5:09 P

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yes

CD5147517 SparkPoints: (0)
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4/10/11 5:09 P

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nope

KELLY40222's Photo KELLY40222 Posts: 1,469
4/10/11 4:59 P

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nope



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CD5109074 Posts: 8,900
4/10/11 4:25 P

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No

KELLYSUE19's Photo KELLYSUE19 Posts: 2,234
4/10/11 12:51 P

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nope~right on track!



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RUBIROSE's Photo RUBIROSE SparkPoints: (582)
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4/10/11 12:51 P

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Yes



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RONALANA's Photo RONALANA Posts: 1,002
4/10/11 12:50 P

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I ate more at lunch than normal - but hope to balance it out by cutting down on my snacks and dinner!

Alana - Florianópolis, Brazil
"A healthy body is a guest-chamber for the soul; a sick body is a prison." Francis Bacon
CMERLE1's Photo CMERLE1 Posts: 26,042
4/10/11 12:44 P

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yes

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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NICKI984's Photo NICKI984 Posts: 677
4/10/11 12:43 P

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no. I made spaghetti for dinner and it was bland so I hardly had any of it. My 2 year old loved it though

The body achieves what the mind believes.

Nicki


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HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
4/10/11 12:42 P

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No, I actually did really good

"A smile is a curve which can set a lot of things straight." Phyllis Diller



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PUNKGIRL13 Posts: 3,240
4/10/11 11:56 A

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no

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


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CD7043637 Posts: 5,531
4/10/11 11:40 A

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no

CD9892773 Posts: 785
4/10/11 11:11 A

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I did really good until dinner when we went out. I had a large sandwich with bacon and avocado and then some ice cream. Today is a new day!

KINNAFINN35's Photo KINNAFINN35 SparkPoints: (0)
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4/10/11 11:02 A

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yyyup..... Ugh. emoticon emoticon emoticon

~*!*~A Canter is the cure for every evil~*!*~


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WEEZIE30's Photo WEEZIE30 SparkPoints: (0)
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4/10/11 11:00 A

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nope, still on track.

There is just one rule with no exceptions: Before victory comes temptation.

When you act without thinking, you don't make the decision, the decision makes you.

5'9"


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FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,555
4/10/11 10:54 A

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Yes! I have no clue what was the matter with me yesterday!



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RDCAGAIN Posts: 603
4/10/11 10:20 A

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yes. I feel like I did.



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4XCHARM SparkPoints: (0)
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4/10/11 10:11 A

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I ate two granola bars that I knew I didn't need. Also 3 sugar-free dreamsicle bars. I could have easily done without this indulgence. Right before bed. A tough time of day for me. Tonight, at the first inkling of this bad habit, between the sheets....right away!

MEXGAL1's Photo MEXGAL1 Posts: 16,147
4/10/11 10:03 A

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no

CD4501477 SparkPoints: (0)
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4/10/11 9:57 A

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Just by a bit but I took at 6 hour hike so I think that made up for it.

PEDR001's Photo PEDR001 SparkPoints: (0)
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4/10/11 9:49 A

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no



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MYUTMOST4HIM's Photo MYUTMOST4HIM Posts: 11,453
4/10/11 9:34 A

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yes

"Be not afraid of going slowly, only of standing still"


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CD8825506 SparkPoints: (0)
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4/10/11 9:02 A

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gosh did I
I feel gross.
Overeater weekend is my new problem.
New goal to watch this!

DARTH-DIETER SparkPoints: (0)
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4/10/11 8:54 A

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no, but I did treat myself to a really good icecream pop.



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NICKILL1's Photo NICKILL1 SparkPoints: (0)
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4/10/11 8:27 A

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No.



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HOWDOIHEARTTHEE's Photo HOWDOIHEARTTHEE Posts: 9,372
4/10/11 8:13 A

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no



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CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
4/10/11 8:03 A

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no.



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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (517,829)
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4/10/11 7:41 A

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no



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GROEDER's Photo GROEDER SparkPoints: (0)
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4/10/11 7:40 A

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no



CD3659419 Posts: 72,035
4/10/11 7:08 A

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Message Removed

THINKINNOW's Photo THINKINNOW Posts: 1,330
4/10/11 7:04 A

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no

TUPPEN's Photo TUPPEN SparkPoints: (0)
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4/10/11 6:58 A

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Yes ... unfortunately my wife baked muffins for when my son came over ...



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CD9492321 SparkPoints: (0)
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4/9/11 11:34 P

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I didn't overeat, but I did make some unhealthy choices. Mostly choosing to eat pizza yesterday at Chuck E. Cheese while on a field trip with my kindergarten class.

JINXSTORM's Photo JINXSTORM Posts: 6,719
4/9/11 10:49 P

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no

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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CHLOEBUG61's Photo CHLOEBUG61 Posts: 271
4/9/11 10:48 P

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No, I've had a good week. I'm down almost 20 pounds and that is very motivating to me and it inspires me to keep going.



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ALICIAT32's Photo ALICIAT32 Posts: 1,090
4/9/11 10:42 P

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yes. and i didn't lose any weight for the week. sucks!



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UMBILICAL Posts: 12,786
4/9/11 10:34 P

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No

PLATEAU11 Posts: 1,048
4/9/11 10:33 P

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sort of. I had two glasses of wine. Oops, but it went down so smooth.



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1WALKINGMAN's Photo 1WALKINGMAN Posts: 3,409
4/9/11 10:18 P

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NO!

What is the chief end of man? Mans chief end is to glorify God and to enjoy Him forever.

"The secret of life is enjoying the passing of time." James Taylor

"Shower the people you love with love. Show them the way that you feel." James Taylor


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DOTTIEJANE1's Photo DOTTIEJANE1 SparkPoints: (198,856)
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4/9/11 9:54 P

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no

CST mo


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CD8574152 SparkPoints: (0)
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4/9/11 9:48 P

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No

Edited by: CD8574152 at: 4/9/2011 (21:48)
DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 5,919
4/9/11 9:12 P

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yes But back on track today


Rayetta, Scarlet Dragons, Mountain Standard Time
Sleigh Bells Slim Down BL Winter Challenge
Norwegian Ridgeback Team


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IMAREADY1 Posts: 186
4/9/11 9:07 P

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I did! I felt so remorseful and disapointed. I got back on track today!



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YELLOWMOM's Photo YELLOWMOM Posts: 126
4/9/11 8:58 P

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No



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