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SIMONEZORINA's Photo SIMONEZORINA SparkPoints: (0)
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1/26/11 8:48 A

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when I have urges to eat/snack i just drink more water ,as I realize I am probably dehydrated and not really hungry

Edited by: SIMONEZORINA at: 1/26/2011 (09:00)

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ADELAIDE97 Posts: 10,447
1/26/11 8:41 A

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No.



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KIDAKUNLUCKY13's Photo KIDAKUNLUCKY13 SparkPoints: (0)
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1/26/11 8:40 A

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Yes ;A;

Darned Fettuccine.





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PEACHY_GIRL Posts: 19,670
1/26/11 7:52 A

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No

CAHUNO2's Photo CAHUNO2 SparkPoints: (0)
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1/26/11 7:47 A

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No, thank goodness another good day!



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SKINNYMISSKASEY's Photo SKINNYMISSKASEY SparkPoints: (0)
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1/26/11 7:36 A

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Yes, those dang tootsie rolls and bit-o-honey were too much a temptation at work!



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BAYSIDE07 Posts: 7,534
1/26/11 7:30 A

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no

DLDROST Posts: 8,082
1/26/11 7:26 A

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did great until dinner :(

NC_WISH_GRANTER's Photo NC_WISH_GRANTER Posts: 4,279
1/26/11 7:23 A

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Yes..ugh



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MEANCARLEEN's Photo MEANCARLEEN SparkPoints: (0)
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1/26/11 7:11 A

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NO

"Wait till they get a load of me"


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NWLIFESRC's Photo NWLIFESRC Posts: 9,316
1/26/11 7:05 A

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No



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CNHALL1000 Posts: 183
1/26/11 7:00 A

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a little



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CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
1/26/11 6:54 A

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no



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BILL60's Photo BILL60 Posts: 1,000,255
1/26/11 6:43 A

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No.

"Excellence is but for the few."


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IPILLINI Posts: 4,000
1/26/11 6:32 A

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No



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CMERLE1's Photo CMERLE1 Posts: 26,042
1/26/11 6:30 A

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no

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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CMERLE1's Photo CMERLE1 Posts: 26,042
1/26/11 6:30 A

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no

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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ILOVEMY2BIRDS's Photo ILOVEMY2BIRDS Posts: 2,646
1/26/11 6:29 A

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Yesterday was another successful day!



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GOTHHIPPIEGRRL's Photo GOTHHIPPIEGRRL SparkPoints: (45,742)
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1/26/11 6:08 A

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No thankfully. But I had a few handfuls of potato chips. (I didn't overdo it - only a few chips!)

"In the depths of winter, I finally learned there was in me an invincible summer." -Albert Camus
DEEDEE1102's Photo DEEDEE1102 SparkPoints: (165,103)
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1/26/11 5:57 A

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No



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7WORSHIPS Posts: 3,262
1/26/11 5:43 A

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No



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ILOVESALUKI's Photo ILOVESALUKI SparkPoints: (0)
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1/26/11 3:13 A

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Nope! =)



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LENALANDMINE's Photo LENALANDMINE Posts: 77
1/26/11 3:09 A

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I realize this might sound strange, but no .. I almost never over eat.

Yeh, I know you're thinking "Wait, if you never go over your daily caloric needs, why are you on this site?"

I'm overweight because I am... *was* mostly sedentary. In fact, I'd skip meals so often, my metabolism was just barely screeching along. When I would eat, it was less than perfect meals, though small amounts. I'd eat right before bed, high carbs, etc.

I'm actually dangerously below my caloric needs, which is why my body's been stuck in what my Doc calls "starvation mode" for so long, it won't burn any stored fat. And when I do start working out and brining up my calories, it just holds on to everything, so I gain weight.

I understand the science behind it now, though.. So I'm no longer discouraged by the number on the scale going up instead of down. Fact of the matter is, I *feel* incredibly better. And that's what I came here for in the first place, so ha!

LL


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MSCINNAMONIE79's Photo MSCINNAMONIE79 Posts: 314
1/25/11 11:45 P

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Nope... I had overeaten way too long before I joined SP and aint going to do it again if I can help it... :D

CHUNKIE4's Photo CHUNKIE4 SparkPoints: (17,739)
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1/25/11 11:42 P

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I hate to say this, but oh yes, I really did.



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BLOOMING52's Photo BLOOMING52 Posts: 2,676
1/25/11 11:30 P

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No



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1WALKINGMAN's Photo 1WALKINGMAN Posts: 3,409
1/25/11 11:21 P

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yes

What is the chief end of man? Mans chief end is to glorify God and to enjoy Him forever.

"The secret of life is enjoying the passing of time." James Taylor

"Shower the people you love with love. Show them the way that you feel." James Taylor


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NWHURLEYGIRL's Photo NWHURLEYGIRL Posts: 705
1/25/11 7:39 P

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Yes emoticon

There is nothing with which every man is so afraid as getting to know how enormously much he is capable of doing and becoming.

~ Soren Kierkegaard ~


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BLUEINKPEN's Photo BLUEINKPEN Posts: 1,021
1/25/11 7:38 P

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I did. emoticon

"Those who can laugh without cause have either found the true meaning of happiness or have gone stark raving mad." -- Norm Papernick

"Harm none"
OVERNOVERN211's Photo OVERNOVERN211 SparkPoints: (0)
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1/25/11 7:35 P

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Nope emoticon

Looking for Really Really Ridiculously Good-Looking People to come join our team. We just want to keep things lighthearted and give support. (Title inspired by Zoolander movie) teams.sparkpeople.com/ReallyReallyRi
diculouslyGood-LookingPeople


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LINDAW64's Photo LINDAW64 Posts: 945
1/25/11 6:22 P

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nope



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FLAT2WAYS Posts: 816
1/25/11 6:16 P

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no

BILL60's Photo BILL60 Posts: 1,000,255
1/25/11 5:41 P

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No.

"Excellence is but for the few."


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THINKINNOW's Photo THINKINNOW Posts: 1,330
1/25/11 5:40 P

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no

38START2GR8T's Photo 38START2GR8T Posts: 205
1/25/11 5:39 P

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No I made a plan and stuck to it. It was a good day.



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ALLYALLYT's Photo ALLYALLYT Posts: 9,468
1/25/11 5:38 P

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no

ANISIA85's Photo ANISIA85 SparkPoints: (0)
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1/25/11 4:52 P

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yes



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MORDIKEN's Photo MORDIKEN SparkPoints: (0)
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1/25/11 4:38 P

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Yes

Respark Date 1/17/2011
SW 228


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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (222,265)
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1/25/11 4:37 P

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No but today looks like it might get close!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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PUNKGIRL13 Posts: 3,240
1/25/11 4:30 P

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no

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


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TUPPEN's Photo TUPPEN SparkPoints: (0)
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1/25/11 3:52 P

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no



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BARABOODAN1's Photo BARABOODAN1 SparkPoints: (0)
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1/25/11 3:15 P

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no

SING WITH YOUR FLUTE AND GIVE THANKS FOR ANOTHER DAY

Blessings
Dan


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REDDIERAZORBACK's Photo REDDIERAZORBACK Posts: 701
1/25/11 2:55 P

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yes



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QUEENCLAUD Posts: 8,122
1/25/11 2:54 P

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? hope not but salt level up

Woman With Potential
















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MSLINDA44's Photo MSLINDA44 SparkPoints: (0)
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1/25/11 2:11 P

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yesterday was a good day

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


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SWISHSTARNAN SparkPoints: (0)
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1/25/11 2:09 P

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not too badly...



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DJ_514's Photo DJ_514 Posts: 1,648
1/25/11 2:07 P

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Yes, because I didn't turn on my computer like I normally do and budget the final calories of the day. I have learned from my mistake.

emoticon



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PIPSIG5's Photo PIPSIG5 Posts: 189
1/25/11 2:07 P

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yes



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GWENAEL Posts: 5,531
1/25/11 2:04 P

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no

Enery flows where attention goes.

Stay in the moment. The moment is your teacher.


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GOALIEGRANDMA3's Photo GOALIEGRANDMA3 SparkPoints: (130,849)
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1/25/11 1:29 P

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no I got back on track yesterday after my week-end away with friends and famly.

My name is Martha.
My new ticker shows me slow as a bunny and going up and down . I want to level out


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



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