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PUNKROCKCOWGIRL's Photo PUNKROCKCOWGIRL Posts: 1,684
12/14/10 5:30 P

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nope


It's never too late to be what you might have been.


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LOVEMYLIT's Photo LOVEMYLIT SparkPoints: (28,045)
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12/14/10 5:24 P

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I had a terrible day yesterday, and I fell back into some bad habits. Today is a new day, though.

Sharla


What you don't change, you choose.


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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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12/14/10 5:21 P

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No emoticon



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SMOEGOPOP's Photo SMOEGOPOP SparkPoints: (0)
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12/14/10 5:12 P

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yes, keeping a can of salted almonds around was not a good idea.emoticon

Suzie

When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself. -Isak Dinesen


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STACEYLEIGH13's Photo STACEYLEIGH13 SparkPoints: (0)
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12/14/10 4:35 P

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No



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MBUNDY3's Photo MBUNDY3 Posts: 164
12/14/10 3:26 P

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Yes :( Went the a Christmas party, despite careful planning I still splurged!



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AMYETALK2's Photo AMYETALK2 SparkPoints: (0)
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12/14/10 3:17 P

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nope, i was good



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TOSHIKO120's Photo TOSHIKO120 Posts: 2,302
12/14/10 3:14 P

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No! doing better! Still a challenge every day to stay within range!

Blooming in healthier soil...
- Traci
Newport News, VA
EST


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BRENDABUNNY's Photo BRENDABUNNY Posts: 4,984
12/14/10 3:09 P

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no

Every Healthy Choice we make today will pay Tomorrow!
"Believe You Can"


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RICHARDL3's Photo RICHARDL3 SparkPoints: (0)
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12/14/10 3:08 P

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no




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GOALIEGRANDMA3's Photo GOALIEGRANDMA3 SparkPoints: (131,605)
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12/14/10 2:23 P

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I overdid it some......had dinner out with a social group. I was real good the rest of the week, and did not do toooooo badly though. I will be ok.

My name is Martha.
My new ticker shows me slow as a bunny and going up and down . I want to level out


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



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BUDDHABOI's Photo BUDDHABOI Posts: 4,866
12/14/10 2:21 P

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no

Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


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CHERYLV4's Photo CHERYLV4 Posts: 15
12/14/10 2:08 P

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So how did all you "NO" people stay on track? Congratulations to you!



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JOANN1212 SparkPoints: (44)
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12/14/10 2:07 P

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NO



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GRACEISENUF's Photo GRACEISENUF Posts: 12,805
12/14/10 2:05 P

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noemoticon

No one can make you feel inferior without your consent.

Eleanor Roosevelt
1884-1962

"Girls compete with one another, WOMEN empower one another".


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CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,284
12/14/10 2:04 P

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no



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DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (105,876)
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12/14/10 1:41 P

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no

GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


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ANJOYLA's Photo ANJOYLA SparkPoints: (0)
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12/14/10 1:36 P

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nope

A wish is your heart makes.


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CHERYLV4's Photo CHERYLV4 Posts: 15
12/14/10 1:35 P

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Yes, I did.emoticon But I'm trying to stay on track today, and I worked out extra long at the gym this morning.



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PMAY0313's Photo PMAY0313 Posts: 9,368
12/14/10 1:33 P

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not exactly



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SWISHSTARNAN SparkPoints: (0)
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12/14/10 1:25 P

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yes, and it surprised me! I thought I was being good!



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LIVNFITNHAPPY's Photo LIVNFITNHAPPY SparkPoints: (82,012)
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12/14/10 1:19 P

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No and I made my protein goal for yesterday!

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." ~ St. Francis of Assisi

.--_--.
v)"(v
(_o_)
Woooofff!!!

By The Numbers ~ Co-Leader

teams.sparkpeople.com/bythenumbers


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RUQAYYAH3 SparkPoints: (0)
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12/14/10 1:18 P

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Nop



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CYNTHIAMINUS40's Photo CYNTHIAMINUS40 Posts: 968
12/14/10 1:18 P

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Maybe just a little



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HOLDINGTIGHT's Photo HOLDINGTIGHT Posts: 206
12/14/10 1:00 P

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no, emoticon



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BRANDINJESS's Photo BRANDINJESS SparkPoints: (0)
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12/14/10 12:57 P

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I ate things with a little more calories than normal, but I didn't over eat what I ate.



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CD4501477 SparkPoints: (0)
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12/14/10 12:52 P

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No

CD7673407 Posts: 2,473
12/14/10 12:46 P

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No, maybe Under Ate

SUZIAND's Photo SUZIAND Posts: 3,402
12/14/10 12:39 P

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oh yeah. We had our christmas party at work.



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JANET014 Posts: 597
12/14/10 12:13 P

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yesemoticon

HOWDOIHEARTTHEE's Photo HOWDOIHEARTTHEE Posts: 9,372
12/14/10 12:03 P

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no



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PUNKGIRL13 Posts: 3,240
12/14/10 11:32 A

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no

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * PunkGirl13


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NENESMOM's Photo NENESMOM Posts: 1,704
12/14/10 11:28 A

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yes, those damned chips ahoy were so tasty



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REGILIEH's Photo REGILIEH SparkPoints: (883,046)
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12/14/10 11:21 A

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no

AZURE14's Photo AZURE14 SparkPoints: (0)
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12/14/10 11:02 A

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yes



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FIORENZA's Photo FIORENZA SparkPoints: (0)
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12/14/10 11:00 A

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yes



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CLAUDECF's Photo CLAUDECF SparkPoints: (0)
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12/14/10 10:59 A

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emoticon noemoticon

See my flickr photos at flickr.com/bip


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CD7043637 Posts: 5,531
12/14/10 10:55 A

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no

REJOHNSON3's Photo REJOHNSON3 Posts: 31,025
12/14/10 10:37 A

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I did not overeat yesterday and I even enjoyed a Klondike bar in the early evening. WooHoo!

Edited by: REJOHNSON3 at: 12/14/2010 (10:37)
Co-Leader Harley Women and Men Team
SANSAN2 Posts: 213
12/14/10 10:30 A

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I did overeat yesterday but I will not tody



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TREASURINGLIFE's Photo TREASURINGLIFE Posts: 2,104
12/14/10 10:29 A

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I did overeat and I'm not very pleased with myself. Today's going to be a much better day, however. :)

- Michelle
CIVIAV's Photo CIVIAV SparkPoints: (0)
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12/14/10 10:18 A

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Met my targets but just - higher end on calories and fat and lower end on carbs and protein. It seems like December came and all heck broke loose on me. I am maintaining course in severe winds! I WILL NOT ABANDON WHAT WORKS!

'devote yourself to an idea. go make it happen. struggle on it. overcome your fears. smile. don't you forget: this is your dream'
~unknown
JGLOVER1026's Photo JGLOVER1026 Posts: 26
12/14/10 10:13 A

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no - thank goodness!



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MNCYCLIST's Photo MNCYCLIST Posts: 7,075
12/14/10 10:13 A

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no

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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CD7773457 Posts: 7,060
12/14/10 9:52 A

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no trying to keep lossing weight this month

KELSEPT SparkPoints: (0)
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12/14/10 9:51 A

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Not yesterday, but can't say the same for the weekend! AUGH!



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CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 26,640
12/14/10 9:41 A

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no

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






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TEACHDIANN78's Photo TEACHDIANN78 SparkPoints: (0)
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12/14/10 9:40 A

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nope

One Calorie at a Time


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BECKYSDIETS01's Photo BECKYSDIETS01 Posts: 52
12/14/10 9:37 A

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not really



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
12/14/10 9:36 A

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no


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