2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year. Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g
Yes I did. I had some very bad news yesterday and when I am sad or anxious, I tend to try to help things by eating. I will not you how much, but it involved some little chocolate donuts. Just glad there wasn't a whole bag. I struggle with emotional eating and when I can't get out of the house for some reason, it is much worse.
to belive in yourself...be true to yourself..to belive in god and his son...to be true to god and his son..to havd faith in god and all he does for us... the leader of people living for Christ..co-leader of sister supporting sister through life,survivors of divorce,christian single parents,good eats,walking for Jesus,first place 4 heath new and old families with new babies.we all are here to be healthier so lets work together to help each other with that.to support each other when we ne
Phillipians 4 8-9: Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-- if anything is excellent or praiseworthy-- think about such things. Whatever you have learned or recieved or heard from me, or seen in me-- put it into practice. And the God of peace will be with you.
Jesus is the first SPARK ignitor in my life and SP has been a wonderful example how to be a better steward of the body Jesus gave