Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a second’s encounter with God and with eternity" -Paulo Coelho Alchemist
December Minutes: 0
Fitness Minutes: (68,075)
12,065 6/29/12 1:43 P
Nope, even though I was invited to a friend's house for dinner. She served healthy grilled chicken, steamed veggies, baked potato [only one Tbsp of butter for me] and fresh fruit for dessert. Big glass of stevia-sweetened iced tea to go with it.
Arise, Oh Lord, and let your enemies be scattered.
~~~The longest journey begins with a single step.~~~
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."