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JANISLI's Photo JANISLI SparkPoints: (0)
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2/25/12 12:23 P

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yes, and I feel like heck today



 current weight: 151.4 
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CARLARCO Posts: 5,828
2/25/12 12:23 P

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no



 current weight: 184.0 
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DONNA088 SparkPoints: (0)
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2/25/12 12:06 P

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No



 current weight: 190.8 
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SAS202554 Posts: 531
2/25/12 11:46 A

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No.



 current weight: 315.0 
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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
2/25/12 11:28 A

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no.

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
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FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 4,636
2/25/12 10:47 A

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Nope.



 Pounds lost: 5.5 
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GOTHHIPPIEGRRL's Photo GOTHHIPPIEGRRL SparkPoints: (48,315)
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2/25/12 10:47 A

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Yes, but not by much!

"In the depths of winter, I finally learned there was in me an invincible summer." -Albert Camus
REDDIERAZORBACK's Photo REDDIERAZORBACK Posts: 701
2/25/12 10:45 A

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yes



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JOBOBWIFE's Photo JOBOBWIFE Posts: 1,488
2/25/12 10:45 A

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nope

HYDR0GEN's Photo HYDR0GEN Posts: 1,186
2/25/12 10:11 A

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No

Trampled by lambs, pecked by the dove.


 current weight: 267.4 
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NISSANGIRL's Photo NISSANGIRL Posts: 39,030
2/25/12 10:11 A

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a little bit



 Pounds lost: 9.0 
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MCJULIEO's Photo MCJULIEO Posts: 42,695
2/25/12 10:06 A

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no



 Pounds lost: 53.0 
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DETERMINEDLOSER Posts: 6,334
2/25/12 9:45 A

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No


CD3659419 Posts: 72,035
2/25/12 9:34 A

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THBILL SparkPoints: (0)
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2/25/12 9:33 A

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no

CATHLENEBLANTON's Photo CATHLENEBLANTON SparkPoints: (0)
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2/25/12 9:23 A

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Just add protein and fiber in high amounts into your diet and you will stay feeling full longer and won't over eat. that's what i do, i take ProPeas and Fit n Fiber for a meal replacement and it helps with weight loss too.



3,704 Days since:  White sugar
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CATHLENEBLANTON's Photo CATHLENEBLANTON SparkPoints: (0)
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2/25/12 9:21 A

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you wouldn't have over eaten if you take what i do, the ProPeas(vanilla flavor) for high protein and Fit n Fiber(peach flavor) for a meal replacement. It lasts four hours after drinking it....smoothies are the best!



3,704 Days since:  White sugar
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937
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ALPOPLUP's Photo ALPOPLUP Posts: 6,006
2/25/12 9:15 A

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no



 current weight: 193.0 
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MINNDEE SparkPoints: (0)
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2/25/12 8:53 A

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No



 current weight: 138.0 
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PENGUINPIE's Photo PENGUINPIE Posts: 3,146
2/25/12 8:52 A

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Nope



2,808 Days since:  I binged.
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REGILIEH's Photo REGILIEH SparkPoints: (1,089,384)
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2/25/12 8:15 A

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No

REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
2/25/12 8:10 A

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no



 current weight: 200.5 
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RITAROSE SparkPoints: (0)
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2/25/12 7:40 A

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no



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TRYINGTOLOSE64's Photo TRYINGTOLOSE64 Posts: 93,051
2/25/12 7:38 A

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no



 current weight: 223.0 
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CD5854411 Posts: 1,474
2/25/12 7:35 A

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no

SVELTINGTON's Photo SVELTINGTON Posts: 6,030
2/25/12 7:13 A

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no

“Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.” Mother Teresa


 current weight: 125.0 
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ODIEJO2's Photo ODIEJO2 Posts: 1,179
2/25/12 7:13 A

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no

You can accomplish anything you set your mind too. Put one foot in front of the other and go for it.


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TENNISJIM's Photo TENNISJIM Posts: 11,750
2/25/12 7:03 A

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Yes, I did and I am hungry this morning.



 current weight: 155.0 
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TUPPEN's Photo TUPPEN SparkPoints: (0)
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2/25/12 6:48 A

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I must have (Chinese buffet for lunch)



 current weight: 196.0 
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JJPINTER SparkPoints: (0)
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2/25/12 5:55 A

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Nope



 Pounds lost: 58.0 
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LOSTLIME's Photo LOSTLIME SparkPoints: (0)
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2/25/12 5:35 A

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no



 Pounds lost: 6.0 
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JUNIAAGAIN's Photo JUNIAAGAIN Posts: 4,169
2/25/12 3:28 A

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had to eat more than necessary - but it was my b-day and my daughters prepared me a surprise dinner...

We cannot win eternal joy by living on the surface.
P. Tillich
++++++++++++++


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123ELAINE456 SparkPoints: (0)
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2/25/12 3:15 A

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no

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
2/25/12 1:41 A

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nope

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
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NWFL59's Photo NWFL59 Posts: 6,141
2/24/12 8:36 P

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no

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


 Pounds lost: 145.0 
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CARLARCO Posts: 5,828
2/24/12 8:33 P

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yes



 current weight: 184.0 
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182.75
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BUD_44 SparkPoints: (0)
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2/24/12 7:32 P

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No

I have lost 6 pounds. Though I am not trying as hard as I feel I should I am very happy about the weight loss. Good luck to all of you.


 Pounds lost: 21.0 
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NOTE2SELFDIY's Photo NOTE2SELFDIY Posts: 359
2/24/12 7:05 P

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YES

note2self = do it yourself ...

February 4th Weight @ SP = 189.9
*_*_*_*

May 7th Weight @ SP = 181.8
*_*_*_*

...
174 = Athletic shoes
166 = Step & Step Aerobics Video

158 = One-Hour Massage
148 = New Clothes
138 = Get a Job


 Pounds lost: 110.2 
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SECTION1RON's Photo SECTION1RON Posts: 6,365
2/24/12 6:40 P

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no

"We can do anything we want to do if we stick to it long enough." -Helen Keller


Total SparkPoints: 146,022
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112,499
124,999
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SparkPoints Level 20
LIBRATAH's Photo LIBRATAH Posts: 13,220
2/24/12 6:37 P

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no

ANGIEN9's Photo ANGIEN9 Posts: 4,106
2/24/12 5:11 P

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yes

~~Angie ~~
Just taking it one day at a time!!!



 current weight: 259.0 
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ROCKINGRANDMA3's Photo ROCKINGRANDMA3 Posts: 786
2/24/12 5:10 P

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no



 current weight: 170.0 
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X5X52000's Photo X5X52000 Posts: 6,016
2/24/12 5:05 P

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nope



 current weight: 235.0 
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GRANDMABABA's Photo GRANDMABABA Posts: 15,164
2/24/12 4:24 P

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no

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 122.2 
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REENIE131's Photo REENIE131 SparkPoints: (0)
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2/24/12 4:22 P

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Nope!



 August Minutes: 0
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 53,855
2/24/12 1:38 P

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no

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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TUPPEN's Photo TUPPEN SparkPoints: (0)
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2/24/12 12:35 P

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No - I don't think so.



 current weight: 196.0 
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CD11403921 SparkPoints: (0)
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2/24/12 12:15 P

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nope

CD11726894 SparkPoints: (0)
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2/24/12 12:08 P

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no

SUGARPIE33's Photo SUGARPIE33 Posts: 15,673
2/24/12 12:05 P

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a little

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 22.4 
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