the 24th and 25th i did eat more than usual but not overstuffed. I didn't work out at all either. i feel like i gained weight though =/ hopefully after today that i'm eating balanced portions again i go back to my last recorded weight.
Fitness Minutes: (3,755)
61 12/26/08 4:19 P
Yes. And the day before that, and the day before that day, and the day before that day, too. In fact, I think I could go the whole way back to Thanksgiving. But today is going well--no extra nibbling between meals or over-eating at meals.
"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides." George Sand ______ Janice Eastern Standard Time www.fitbit.com/user/2H3PX3
I thought I did pretty well. I did eat three cookies (some sort of oatmeal cookie with fruit filling)on Wednesday night and three yesterday. I told my DH that the rest of the cookies will be given to the squirrels.lol!!
"One Meal at a Time"
"One Day at a Time."
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"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".