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SONYA_J's Photo SONYA_J SparkPoints: (0)
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1/6/10 5:26 P

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�onya


Nothing tastes as good as HEALTHY feels!

Eat simple, live simple, want simple.
Laugh big, love big, give big.

Doc to patient:
"Which fits your schedule better..being active an hour a day, or dead 24 hours a day?"
KABENNETT's Photo KABENNETT Posts: 4,222
1/6/10 5:11 P

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EYOLA3's Photo EYOLA3 SparkPoints: (0)
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1/6/10 7:48 A

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 current weight: 130.0 
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2BUSH4GOD's Photo 2BUSH4GOD Posts: 12
1/6/10 7:39 A

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MARY-LEE1's Photo MARY-LEE1 Posts: 5,842
1/6/10 7:31 A

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emoticon me too!

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 367.0 
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PARISINMYHEART Posts: 2,693
1/6/10 2:02 A

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KOBWHIBRY SparkPoints: (0)
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1/6/10 1:14 A

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I am loving "The Spark"...I am a "newbie", but I can see what a fun way to lose weight it is going to be...love collecting points and getting educated and being inspired...what a great tool!

YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (381,268)
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1/6/10 1:00 A

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USAKIBAT's Photo USAKIBAT SparkPoints: (0)
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1/6/10 12:56 A

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My blogs& sites:
http://mikeynme.blogspot.com/
http://cherylmasselkibat.blogspot.com/


 current weight: 206.0 
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LINDA6105's Photo LINDA6105 SparkPoints: (0)
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1/6/10 12:54 A

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 current weight: 179.0 
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BETWEENUS's Photo BETWEENUS Posts: 4,819
1/6/10 12:13 A

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Dance with the flow of life.


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SHELLY-ELLY's Photo SHELLY-ELLY SparkPoints: (0)
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1/6/10 12:09 A

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Make the most of each day and live life to its fullest. Love generously. Care deeply, Speak kindly. Leave the rest to God.

Philippians 4:13 I can do all things through Christ which strengthens me.


 current weight: 274.0 
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MYTURN11's Photo MYTURN11 SparkPoints: (0)
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1/6/10 12:03 A

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You will see it when you believe it. ~ Dr. Wayne Dyer


 current weight: 141.0 
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JUDY1676's Photo JUDY1676 SparkPoints: (1,156,664)
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1/5/10 11:35 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,156,664 SparkPoints
NICOLE285's Photo NICOLE285 Posts: 928
1/5/10 11:34 P

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BOTECCHIA Posts: 385
1/5/10 11:33 P

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BETWEENUS's Photo BETWEENUS Posts: 4,819
1/5/10 11:32 P

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Dance with the flow of life.


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QUEENB62's Photo QUEENB62 SparkPoints: (0)
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1/5/10 10:43 P

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JRossis

All you've got is all you can give and that will always be enough!!
~~~~~~~~~~~~~~~~~~~
Happiness is a Choice!


 Pounds lost: 34.0 
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HAPPYNSMILING's Photo HAPPYNSMILING Posts: 5,920
1/5/10 10:41 P

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"A smile is a curve which can set a lot of things straight." Phyllis Diller



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EVILYNP SparkPoints: (50,275)
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1/5/10 10:06 P

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“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.


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VICIOUS421's Photo VICIOUS421 Posts: 12,308
1/5/10 10:06 P

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Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


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NKDUB211's Photo NKDUB211 Posts: 1,721
1/5/10 9:41 P

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 current weight: 117.0 
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CUTIEDOOTS's Photo CUTIEDOOTS Posts: 4,284
1/5/10 9:39 P

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 current weight: 141.0 
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BLUSTAR's Photo BLUSTAR SparkPoints: (0)
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1/5/10 9:30 P

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 Pounds lost: 33.0 
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KCALDERON3 Posts: 161
1/5/10 9:23 P

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 current weight: 218.0 
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TRACIS_SUCCESS's Photo TRACIS_SUCCESS Posts: 288
1/5/10 9:13 P

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 current weight: 193.4 
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KPDRMNG Posts: 868
1/5/10 9:00 P

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Debbie


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FRAN0426's Photo FRAN0426 Posts: 28,139
1/5/10 8:57 P

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (366,112)
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1/5/10 7:44 P

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My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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LEONJOYCE Posts: 2,875
1/5/10 7:43 P

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LEROYJL SparkPoints: (0)
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1/5/10 7:42 P

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 Pounds lost: 39.0 
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BUDDHABOI's Photo BUDDHABOI Posts: 4,866
1/5/10 6:56 P

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Every moment is a choice. And every moment you can choose to orient your life in a positive direction.
--Ralph Marston "Positive Direction"
Copyright Ralph S. Marston, Jr. Used by permission. From The Daily Motivator® at www.dailymotivator.com


 current weight: 209.6 
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SONNYG1's Photo SONNYG1 SparkPoints: (0)
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1/5/10 6:49 P

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Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. --Groucho Marx--

Washington Nationals baseball fans join my Washington Nats team.


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LINDA6105's Photo LINDA6105 SparkPoints: (0)
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1/5/10 6:34 P

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 current weight: 179.0 
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THROOPER62's Photo THROOPER62 Posts: 49,974
1/5/10 6:34 P

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ACHRISTIANGIRL's Photo ACHRISTIANGIRL SparkPoints: (0)
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1/5/10 6:29 P

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 Pounds lost: 20.0 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,407
1/5/10 6:06 P

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A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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KABENNETT's Photo KABENNETT Posts: 4,222
1/5/10 6:04 P

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SHYBABE5700's Photo SHYBABE5700 Posts: 439
1/5/10 2:20 P

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 Pounds lost: 69.0 
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QUAIL75's Photo QUAIL75 Posts: 12,339
1/5/10 2:19 P

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MERRYCHEF Posts: 57
1/4/10 7:10 P

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What a great site! I tell everyone I can about it. I love so much about it - the recipes, the fitness tracker, how I can track and measure walking/biking paths that I create, put in recipes and get a nutritional breakdown.
What's not to love!!!!emoticon



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ADELONDE's Photo ADELONDE Posts: 422
1/4/10 7:08 P

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"It's nice to be important, but it's more important to be nice. "



- Church billboard in Kentucky



 Pounds lost: 3.8 
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BIGBABYMAMMA's Photo BIGBABYMAMMA SparkPoints: (0)
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1/4/10 7:07 P

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Inside me lives a skinny woman crying to get out. But I can usually shut her up with cookies :-).


 Pounds lost: 27.0 
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CONNAIR's Photo CONNAIR SparkPoints: (0)
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1/4/10 7:02 P

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Slow and steady wins the race... :)


 Pounds lost: 37.0 
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PILATESMOM2's Photo PILATESMOM2 Posts: 669
1/4/10 6:55 P

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I'm in a good place, I love myself, I love my life and I'm at peace and HAPPY!


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KGKELSEY's Photo KGKELSEY Posts: 12
1/4/10 6:46 P

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Lovin' me some Spark!!!!!



 Pounds lost: 5.5 
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KABENNETT's Photo KABENNETT Posts: 4,222
1/4/10 6:45 P

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VICIOUS421's Photo VICIOUS421 Posts: 12,308
1/4/10 6:45 P

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Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


 Pounds lost: 109.0 
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108.75
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MESSENE's Photo MESSENE Posts: 4,860
1/4/10 5:47 P

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 current weight: 154.0 
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LEROYJL SparkPoints: (0)
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1/4/10 5:46 P

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 Pounds lost: 39.0 
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