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Ongoing Challenges

These teams have ongoing challenges that you can join at any time. Find a challenge that works for you!

Total Teams:  127

Team Members:  1,753,158

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Results: 1- 25 of 127
SparkPeople's New Member Challenge SparkPeople’s New Member Challenge will help you learn all about the site and how SparkPeople will help you reach your healthy lifestyle goals! Get daily challenges and tips to get the most out of your SparkPeople experience. Welcome!

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Members: 599,164
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~LIVING~HEALTHY~ In.Our.50s.60s.70s & Beyond This team is for anyone 50, 60, 70 & older. Who's set a goal to be physically, emotionally & mentally healthy. Welcome! (Click on the team picture) Members: 201,493
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50+ POUNDS TO LOSE We are a fun-loving, supportive group of individuals who are working to lose 50 pounds or more. (Click on team picture) Members: 109,753
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The Diabetes Weight-Loss Challenge SparkPeople's Diabetes Weight-Loss Challenge will help you gain control of your health and reach your weight-loss goals! Get daily challenges and tips to help manage blood sugar levels and learn how a healthy diet and regular exercise can work for you. By tracking your progress and completing the challenge you'll receive a special SparkTrophy to display on your SparkPage. Welcome!

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Members: 104,791
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Official 28-Day Bootcamp Workout Challenge SparkPeople's Official 28-Day Bootcamp Workout Challenge will take the guesswork out of your workouts and help you get real results in just 4 weeks! Members: 94,881
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Official 10-Minute Daily Exercise Streak Challenge SparkPeople's Official 10-Minute Daily Exercise Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! Completing the program, you'll earn a SparkTrophy. Members: 62,697
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Official Spring Into Shape Bootcamp Challenge Join this Team to get an easy-to-follow workout plan to help you get results in just 4 weeks! You'll need a resistance band and an ability to commit to daily exercise to succeed in this challenge. By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to trigger your weekly emails, which contain your workout plan. Members: 55,367
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Official January Jumpstart Fitness Challenge SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start! Members: 41,967
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Official Healthy Cooking Challenge In just 4 weeks, SparkPeople's Official Healthy Cooking Challenge will help you carve out time and develop the skills you need to cook more healthful meals at home! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge! Members: 37,457
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SUCCESS STARTS WITH THE FIRST STEP The first step is always the hardest. Success does not happen with one event. It happens as a result of many small steps. Every day take one small step and watch the magic happen. Members: 24,637
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Official Better Sleep Challenge SparkPeople's Official Better Sleep Challenge will help you improve the quality of your shut-eye and feel more energized in just 4 weeks! By completing the program, you'll earn a special SparkTrophy . Members: 23,162
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Weekly Challenge(s) Weekly challenges that will inspire you to adopt healthy habits such as good nutrition, stress control, exercise, and motivation. You'll be amazed at what you can do in a week! Members: 22,068
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Success Awaits You.....Hang In There Never give up on what your really want to do. Believe in yourself. The most certain way to succeed is always to try just one more time. Success awaits you. Members: 21,335
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SparkPeople's Sweatsuit to Swimsuit Bootcamp Get ready for swimsuit season with SparkPeople's Official Sweatsuit to Swimsuit Bootcamp, a 7-day fitness program that takes the guesswork out of your workouts! You will need a resistance band (tube) to follow the Bootcamp workouts. Join at any time! Members: 20,750
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The 21-Day Tame Your Sweet Tooth Challenge Bust your sugar cravings for good with this 3-week plan! You'll get daily tips, strategies and built-in support to help you kick your sugar dependence. Welcome to the team!

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Members: 14,772
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It's My Time To Succeed Hello Friends, Success is the satisfaction of doing it for yourself and motivating others to work with you in bringing it about. This is what this team can do for you! Come Join us! Members: 14,676
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Official Stress Busting Challenge SparkPeople's Official Stress Busting Challenge will help you take control of stress and improve your outlook in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge! Members: 14,642
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SparkPeople's 30-Day Small Changes Challenge SparkPeople's Small Changes Challenge provides fun and simple daily challenges in a 30-day plan. Small, healthy changes can lead to bigger results than you might think! Welcome!

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Members: 12,533
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Gluten-Free and Healthy This is a group for people who either have Celiac's disease, have an allergy to gluten/wheat, or those who choose to follow a gluten-free way of eating. Members: 11,680
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The Walking Sparklers Welcome ALL members!! We are all here to give and receive support! Make yourself at home and let's get walking! Members: 11,094
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Starting Over: Weekly Mini-Challenge Team Bad Day? Take your bad days, learn from them & just 'start over' instead of feeling down. Get help from Weekly Mini-Challenges to motivate you to better days ahead!(PLS do NOT Create a New Topic) Members: 10,460
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QuickFire Challenge A QF Challenge - A - Day to take it Up a Notch & Keep Your Furnace Stoked to Burn that Fat! EASY, No-Pressure Zone Team.You Set the Pace. Join us for some fun! Members: 9,704
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Official 'Eat Up, Slim Down' Challenge Tired of depriving yourself with restrictive diet plans? Learn which foods you can eat MORE of to stay full and still lose weight with SparkPeople's fun and easy 4-week challenge! Members: 9,501
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The Realistic Resolutions Challenge Avoid falling off the wagon again this year with a challenge designed to help build healthy habits you can stick to all year long- and beyond. Welcome to the team!

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Members: 9,332
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Wii Fit Challenge This is a Challenge Group for people who have Wii Fit or Wii Fit Plus and like to work together to challenge ourselves and each other to do more. Members: 9,043
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