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Maintaining Weight After Losing

Sometimes the biggest challenge when losing weight is actually maintaining it. Connect with others who have lost weight and want to keep it off for good!

Total Teams:  44

Team Members:  94,018

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Creating a healthy Lifestyle one day at a time come join us as we create a healthier lifestyle together, one day at a time. lets help each other stay on track. together we can make a change or maintain our healthy lifestyle. Members: 57,109
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At Goal & Maintaining + Transition to Maintenance Support, encouragement and useful information for Sparkers at or around goal weight. Members: 17,350
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20 Something Maintainers This team is for all members in their 20's trying to maintain their weight and be healthy. Welcome! Members: 5,260
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50+ Maintainers All aged 50-100+ welcome! Join us to connect with others who have lost weight and want to keep it off for good! And for support for all of you wanting to lose the healthy way. Members: 4,439
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Jenny Craig 30-Day Secrets to Success Challenge Dieting is hard work. The good news is, you don’t have to do it alone. There are many people out there just like you who have struggled to lose the weight and keep it off for good. Wouldn’t it be nice if you could discover the secrets to their success and apply them to your own life? We thought so too, which is why we created the 30-Day Secrets to Success Challenge. Members: 2,553
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Jeff Galloway Training for any Length Race This team is for anyone using (or interested in) the Jeff Galloway Method run/walking any length race or no race at all!. Jeff Galloway's official site can be found at www.jeffgalloway.com Members: 2,097
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Weight Loss Surgery This group is for those of us who have had or considering weight loss surgery to share our experiences and offer support. Everyone is welcome, banded, gastric bypass, or other. Members: 691
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30-40 Something Maintainers This team is for all members in their 30s and 40s trying to maintain their weight and be healthy. Welcome! Members: 636
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Belly Dance Let's talk about Middle Eastern Belly Dance, costuming, performing, cane dancing, belly dance etiquete, classes, getting in shape and building self confidence. Members: 608
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Optifast Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method. Members: 517
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Luscious Latinas As Latinas we love our curves, but too many can be unhealthy. So lets keep the curves and get rid of the extra baggage. Members: 311
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Post Gastric Bypass Team This is a team for people who have had gastric bypass and are beyond the medical part but have returned to some of their old habits and would like to connect with other people in the same situation. Members: 285
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~HEALTHY~ ~Reflections~ Hello Friends, Sometimes we may see a distorted reflection of ourselves, when changing our life (style). This team is set up to help us see a Positive healthy Reflection. See you soon! Members: 247
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Daily Weigh-In A place where daily weight can be recordered and monitored by yourself and others for encouragement Members: 228
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Serious About Slimming Down This is a team for people who are SERIOUS about losing the weight! If you need the motivation to exercise everyday, eat well and be accountable this is the team for you! Members: 180
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Christians Maintaining Weight Loss WELCOME! We are all individuals here as God made us to be. Some members are striving to reach their goal, some maintaining what they've lost, others are coasting at maintenance. WELCOME! Members: 138
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Morning Cup of Coffee or Tea Hello Friends, What a great way to start our day with our favorite cup of coffee or tea. Let's have some fun while we live a healthy lifestyle. Grab your cup of coffee or tea and come join us! Members: 86
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Plastic Surgery after major weight loss A team to discuss issues related to weight loss related plastic surgery--whether to have surgery, costs, benefits, problems. Members: 75
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Living in 120-Ville "LIVING" is the operative word for 120-ville. This team is for those who have made or want to make the 120's their permanent home. Members: 74
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Losers Keepers Maintenance is a journey and the sooner you begin the better your odds! We equip you with motivation and information to boost your success. Knowledge is power! Members: 69
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Getting Closer to Goal! This is for all those people who are having trouble staying close to goal. Many of us are more than a few pounds off now and again! Lets share ideas and do it together! Members: 65
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Moms on a Mission Moms who are trying lose their post-pregnancy weight or just extra pounds in general. Members: 58
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KOPS SparkTeam This is for KOPS member who have made there goal weight or are within 10 pounds of goal and would like to have the help and support of other KOPS to Keep Off Pounds Sensibly Members: 49
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Reconnected This spark team is a team is all about encouragement, friendship, accountability and staying connected to not only a healthy lifestyle but to friends that will lift us up when we need it! Members: 38
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Recommitment - starting over on Sparkpeople,again! Created for Sparkmembers who have lost weight and then gained the weight back again. Here we can discuss the challenges to weight loss maintenance. Members: 38
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