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    12/6/2019 1:51:21 PM, by SHERYE

    In light of the rising frequency of human - grizzly bear conflicts, the Alaska Department of Fish and Game is advising hikers, hunters, and fishermen to take extra precautions and keep alert of bears while in the field. They advise that outdoorsmen wear noisy little bells on their clothing so as ... Read more

  • it's friday

    12/6/2019 12:54:28 PM, by MOMMY445

    it started off snowing steadily here. now the sun is shining brightly and it is not snowing anymore. my daughter says hi to everyone. both budgie birds say cheep, cheep! have a fabulous day, everyone and a terrific weekend!... Read more

  • TGIF!

    12/6/2019 10:34:45 AM, by EVILCECIL

    It's FRI-YAY!!! Have a great day everyone. 386... Read more

  • Friday Morning

    12/6/2019 10:05:43 AM, by DWROBERGE

    We are in the middle of watching the active shooting at NAS Pensacola. We have learned of three dead and ten transported to area hospitals with the shooter being one of the fatalities. No other information available at this time. Praying for all affected by this tragedy. We are preparing to retu... Read more

  • What is Love?

    12/6/2019 9:21:13 AM, by JOHNMARTINMILES

    “Love is what’s in the room with you at Christmas if you stop opening presents and listen.” ~ Author unknown, attributed to a 7-year-old named Bobby... Read more

  • Thursday Friday

    12/6/2019 9:08:51 AM, by RO2BENT

    Lots of phone calls yesterday for daughter’s toothache / root. Also, gotta get tires after 2600 in steering & suspension repairs.... Read more

  • Is it A Full Moon? I've Been Feeling Nuts.

    12/6/2019 8:22:00 AM, by SLIMMERJESSE

    I had to check to see if the moon is full these past few days as I've always been affected by it and feeling kinda nuts. Nope. Then I realized the cause - sugar blues. Whenever I get off sugar, I go through a huge downer of sorts. Detoxing is the pits. Looking forward to coming out of this tunn... Read more

  • On the lighter side

    12/6/2019 8:12:03 AM, by NEPTUNE1939

    ... Read more

  • Big party today

    12/6/2019 7:50:49 AM, by CHERYLHURT

    We will have berries for breakfast because we have a huge party to go to at noon. Probably steak on the menu so beloved will order a veggie plate and we’ll share one small filet between us. Been cruising for years and know how to do it healthfully.... Read more

  • Decided to get on scale & measure

    12/6/2019 7:01:51 AM, by 417-EXERCISE30

    good morning - I have lost weight again - .4 so that is nearly 2 1/2 lbs since I have been home. but the number which really surprised me is lost 2'' in my waist since I last measured which who knows when. I am also in a lower size. I wore size 12 on vacation - and they are very baggy. I am goin... Read more

  • 12-6-19

    12/6/2019 5:57:22 AM, by ELRIDDICK

    Have a great day!... Read more


    12/6/2019 5:23:26 AM, by MARYJOANNA

    "There are no great limits to growth because there are no limits of human intelligence, imagination, and wonder." --Ronald Reagan ... Read more

  • Stretching to Reach my Goals!

    12/6/2019 5:21:20 AM, by JSTETSER

    Cold weather seems to bring on more aches and pain in my body. I'm tempted just to sit still, but I have goals to reach! I want to stay in shape to kayak with my sons and run with the grandkids. We will be climbing Mt Monadnock and possibly Mt Katahdin in Maine this summer. I also control Typ... Read more

  • 12-5-19

    12/6/2019 2:54:21 AM, by SUSANBEAMON

    I have been having fun keeping the days straight. Next Saturday is not book group day, but my mind thinks otherwise. I'm not sure why this month is jumbled in my brain, but it is. I wake up in the morning and consider what day of the week it is and what I need to do. This month, that is not going co... Read more

  • One rehearsal series down two to go.

    12/6/2019 12:59:12 AM, by MNABOY

    We closed rehearsals for the Warfield Christmas Concert tonight with two shows to come Sunday. That leaves rehearsing for two church contatas. The rehearsing is the fun part. The church contatas are spiritually rewarding.... Read more

  • Weather

    12/6/2019 12:14:21 AM, by ZRIE014

    It was a nice day, but might receive some rain this weekend. It is 59 outside and 71 inside.... Read more

  • Thursday’s Words to Ponder

    12/5/2019 9:37:12 PM, by JUDY1676

    ... Read more

  • Today's Short Reading

    12/5/2019 9:36:36 PM, by PATRICIAANN46

    Today's Short Reading From The Bible From Genesis: "And God promised men that good and obedient wives would be found in all corners of the earth." Then he made the earth round and He laughed and laughed and laughed!!! 280... Read more

  • Thursday

    12/5/2019 9:18:08 PM, by TSHAWGER

    I was so over whelmed with my work today, so I couldn't wait to get to gym to work off some stress. Hope everyone had a good day.... Read more

  • If "weight" didn't exist, how would you know if your body was healthy?

    12/5/2019 7:56:07 PM, by NECDOO

    1. My clothes would never be tight. 2. I would not feel swollen. 3. I would have smaller calves so I could wear cute high cut boots. 4. I would be able to do pullups un-assisted. 5. I can run a mile in less than 11 minutes. 6. My thighs would not rub when I walk. 7. My arms would ... Read more

  • Weather

    12/5/2019 7:50:07 PM, by GEORGE815

    Walking in the light rain... Read more

  • 2019 emoticon for how you feel today

    12/5/2019 7:49:45 PM, by GEORGE815

    4... Read more

  • Water

    12/5/2019 7:49:10 PM, by GEORGE815

    Fully hydrated... Read more

  • 2019-12-05 Mind Blowing Optical Illusion Paintings

    12/5/2019 7:05:23 PM, by 75HEALTHYME

    25 Mind Blowing Optical Illusion Paintings By Rob Gonsalves Robert Gonsalves, a Canadian artist,
    B2g1C5HsO1cExEYcZqqis ... Read more


    12/5/2019 3:43:49 PM, by SHERYE

    Points to Ponder 1. How come we choose from just two people for President and fifty for Miss America? 2. How is it that we put man on the moon before we figured out it would be a good idea to put wheels on luggage? 3. Why! is it that people say they "slept like a baby" when babi... Read more

  • Look Around!

    12/5/2019 2:02:05 PM, by JOHNMARTINMILES

    Are the things around you helping you toward success, or are they holding you back? W. Clement Stone ... Read more

  • Thurday Update

    12/5/2019 10:43:15 AM, by DWROBERGE

    It is a cool bright sunshiny start to the day on the Gulf Coast. Yesterday we picked up our youngest grandson and took him with us as we returned items to J.C. Penney store. We had a great satisfying experience there. We discovered that our grandson needed new footwear and picked up some new snea... Read more

  • it's thursday

    12/5/2019 10:21:20 AM, by MOMMY445

    a day to take it easy here. my daughter is back to school today. she just took it easy yesterday. both budgie birds say cheep, cheep! it's snowing here this morning and it is okay with me and with my daughter. have a terrific day, everyone!... Read more

  • Thursday

    12/5/2019 9:51:27 AM, by KITT52

    Its up to you... 20 days till Christmas.....remember the real reason for the season.... ... Read more

  • Getting our walking in

    12/5/2019 8:52:14 AM, by CHERYLHURT

    We’re making sure we get in three miles of walking every day, either at the gym or in different ports. Over two weeks left on the ship...gotta be self aware!... Read more

  • Waist Beads Dont Lie

    12/5/2019 8:44:40 AM, by I2BZ2W8

    Years ago I learned of the African tradition of women wearing waist beads for femininity, fertility, sensuality, and spiritual well-being or to show their weight based on the size of the bead strand. The colors of the beads have many meanings as well. They are not to be seen in public like you see... Read more

  • Wednesday Thursday

    12/5/2019 7:28:44 AM, by RO2BENT

    Picked out cabinets and countertop for new kitchen, getting close, gotta pick out faucet and sink very soon!... Read more

  • On the lighter side

    12/5/2019 6:13:21 AM, by NEPTUNE1939

    ... Read more

  • Happy Thursday

    12/5/2019 6:03:32 AM, by EVILCECIL

    Hope everyone is having a good week. The weekend is just around the corner. 386... Read more

  • 12-5-19

    12/5/2019 5:45:19 AM, by ELRIDDICK

    Have a great day!... Read more

  • Making Cards & Thanking Others

    12/5/2019 5:16:03 AM, by JSTETSER

    Homemade cards are the best. The time and thought that goes into the process is priceless. This is a tough Christmas for me with my Mom’s health and energy declining. We have made Christmas cards every year for as long as I can remember. Making them without her is difficult, but decided to... Read more

  • 12-4-19

    12/5/2019 1:20:39 AM, by SUSANBEAMON

    I need some nice weather so I can run my monthly errands. I was planning to do them tomorrow, but the weather guessers are calling for rain in the morning and snow in the afternoon. That could make for a cold, damp, cloudy, gloomy day, definitely not the kind of day I want to take my body out in. I ... Read more

  • 1,111 Steps Away from 10,000 !!!

    12/5/2019 12:45:57 AM, by SHANTRA7

    Been walking since mid-morning, almost at 10,000 steps ! I need some new dumbbells so I can begin strength training, again.... Read more

  • Weather

    12/5/2019 12:16:21 AM, by ZRIE014

    It rained today and was in the low 60s. It is 59 outside and 68 inside.... Read more

  • Wed - Share: Find Your Positive Approach 12/04/2019

    12/4/2019 11:32:38 PM, by PLATINUM755

    ... Read more

  • It wasn't the sleep that cured the blues!

    12/4/2019 11:27:54 PM, by MNABOY

    I dropped off to sleep last night with the aggravations and woke up having to hurry to get the Santa suit on and off to a neighboring town to meet 30+ "early learners" and have pictures taken. As soon as I went in the children lit up but they excited me more than I excited them. Years ago my church... Read more

  • Wednesday

    12/4/2019 10:48:02 PM, by TSHAWGER

    Did very well on my food choices today. Got my 120 oz of water down. Didn't make it to gym because my right knee is still bothering me. But I still did get in 17, 109 steps. So I don't sit still.... Read more

  • Blood sugar readings

    12/4/2019 10:16:48 PM, by GEORGE815

    Number off a bit. Should be better tomorrow.... Read more

  • 2019 emoticon for how you feel today

    12/4/2019 10:15:44 PM, by GEORGE815

    386... Read more

  • Water

    12/4/2019 10:15:07 PM, by GEORGE815

    Fully hydrated... Read more

  • He Must Pay

    12/4/2019 10:07:22 PM, by PATRICIAANN46

    HE MUST PAY Husband and wife had a tiff. Wife called up her mom and said, "He fought with me again, I am coming to live with you." Mom said, "No darling, he must pay for his mistake. I am coming to live with you." 211 ... Read more

  • Wednesday’s Words to Ponder

    12/4/2019 9:24:46 PM, by JUDY1676

    ... Read more

  • 2019-12-04 Just in case you are looking for another Utube workout channel

    12/4/2019 1:10:09 PM, by 75HEALTHYME

    Online Workouts to Help You Get Back on Track Here are eight YouTube fitness channels to help you work off the turkey without going to a gym. Find the one that's right for you.
    ot=0&xid=nl_EHN... Read more


    12/4/2019 12:04:34 PM, by SHERYE

    What did the drummer call his twin daughters? - Anna one, Anna two...... Read more

  • it's wednesday

    12/4/2019 10:54:44 AM, by MOMMY445

    i had a challenging workout with my personal trainer at the gym yesterday and i feel good today. my daughter says hi to all. both budgie birds say cheep, cheep! i'll be doing some of my christmas shopping today. have a terrific day, everyone!... Read more

  • Tuesday Wednesday

    12/4/2019 9:08:28 AM, by RO2BENT

    Daughter’s teeth still hurt yesterday, so no school today to get her back to the dentist. She was there Monday afternoon!... Read more

  • Truth

    12/4/2019 8:48:29 AM, by JOHNMARTINMILES

    Truth will always be truth, regardless of lack of understanding, disbelief or ignorance. W. Clement Stone ... Read more

  • National Cookie Day

    12/4/2019 8:26:24 AM, by SLIMMERJESSE

    None for me. I am hearing Cookie Monster singing "C is for cookie, is good enough for me." How many young viewers of Sesame Street are now cookie-addicted adults thanks to that song? (smiling) Rainy day. That means I'll meet with Leslie Sansone a couple of times between my work projects toda... Read more

  • Choose life!

    12/4/2019 8:15:09 AM, by CHERYLHURT

    There are some huge people on the ship, one person is the only one who can fit in an elevator that is supposed to hold nine. I understand it’s a head thing...but to choose to have health issues and die early is so sad. I wanted to tell everyone about Sparkpeople and beg them to choose to live!... Read more

  • On the lighter side

    12/4/2019 7:04:09 AM, by NEPTUNE1939

    ... Read more

  • Happy hump day

    12/4/2019 6:53:44 AM, by EVILCECIL

    Happy middle of the week everyone. 386... Read more

  • 12-4-19

    12/4/2019 5:35:59 AM, by ELRIDDICK

    Have a great day 1... Read more


    12/4/2019 5:33:16 AM, by MARYJOANNA

    "The longer the island of knowledge, the longer the shoreline of wonder." ---Huston Smith... Read more

  • What's Your Focus?

    12/4/2019 5:15:07 AM, by JSTETSER

    Today, I'm focusing on what matters! This morning, I woke up and had a heart-to-heart conversation with myself. Me: Hi Beautiful, how are you today? Myself: I'm doing good! I've got some big challenges, but I can meet them with God's help. Me: That's right, Jackie! You can meet these ... Read more

  • 12-3-19

    12/4/2019 1:13:40 AM, by SUSANBEAMON

    It was a warm day for once with much melting. However, this snow has overstayed its welcome. I will be glad when it is finally gone. That may not be as soon as I would like. We are supposed to get snow showers on Thursday and Sunday. I need to start moving books next week.... Read more

  • Best to go to sleep when:

    12/4/2019 12:25:35 AM, by MNABOY

    I am learning that it is better to drop aggravating factors by getting totally focused on some important activity or going to sleep. Tonight I am too tired to think hard enough to be totally focused on something so I will try to go to sleep. If that doesn't work I'll go read a railroad book.... Read more

  • Weather

    12/4/2019 12:14:14 AM, by ZRIE014

    It was only in the high 60s today, but forecasted to rain tonight. It is 61 outside and 69 inside.... Read more

  • Men Will Get This The First Time............

    12/3/2019 10:28:58 PM, by PATRICIAANN46

    A wife asks her husband, "Could you please go shopping for me and buy one carton of milk and if they have avocados, get 6." A short time later the husband comes back with 6 cartons of milk. The wife asks him, "Why did you buy 6 cartons of milk?" He replied, "They had avocados." If... Read more


    12/3/2019 8:49:42 PM, by SHERYE

    A man says to a friend, “My wife is on a three-week diet.” “Oh, yeah? How much has she lost so far?” asks his pal. He replies, “Two weeks.”... Read more

  • Tuesday’s Words to Ponder

    12/3/2019 8:20:46 PM, by JUDY1676

    ... Read more

  • Tuesday

    12/3/2019 8:10:11 PM, by TSHAWGER

    Very busy day. I hurt my right knee and of course it was leg day at the gym. I gave it my best. Got home had dinner, shower and now icing my knee. I sure hope it will be better tomorrow. I joined a contest my gym is having called 12 gains of Christmas. You do 1 exercise each day and an employee ... Read more

  • 2019 emoticon for how you feel today

    12/3/2019 7:10:46 PM, by GEORGE815

    4... Read more

  • Blood sugar readings

    12/3/2019 7:10:16 PM, by GEORGE815

    Reading lower than yesterday. That's a good thing.... Read more

  • Water

    12/3/2019 7:09:27 PM, by GEORGE815

    Fully hydrated... Read more

  • Terrific Tuesday to You !

    12/3/2019 11:37:33 AM, by SHANTRA7

    Good morning to all. Make every moment matter and have yourself a terrific Tuesday !... Read more

  • Monday Tuesday

    12/3/2019 11:06:29 AM, by RO2BENT

    A little rough yesterday evening after middle had baby tooth pulled due to infection. Will be better today ... Read more

  • it's tuesday

    12/3/2019 10:49:34 AM, by MOMMY445

    a beautiful sunny day here today, we did get some snow yesterday. my daughter says hi. i will be going to the gym later on after dinner for a session with my personal trainer. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Berries and tea for breakfast

    12/3/2019 9:03:16 AM, by CHERYLHURT

    It’s raining today and a lovely drizzly morning. I’m having tea and berries in bed for breakfast and beloved is at the IT desk trying to get his computer on-line....again.... Read more

  • Willie Murphy, 82-year-old female bodybuilder

    12/3/2019 8:56:57 AM, by SLIMMERJESSE

    Last week this lady was all over the news for fighting off an intruder in her home. More and more people are living healthy as they age and are such an inspiration. Wishing all a happy, healthy day. I am two fools, I know, For loving and for saying so. John Donne... Read more

  • The Starting Point

    12/3/2019 8:51:31 AM, by JOHNMARTINMILES

    Definiteness of purpose is the starting point of all achievement. W. Clement Stone ... Read more

  • Happy Tuesday

    12/3/2019 6:45:24 AM, by EVILCECIL

    Have a great day everyone. 386... Read more

  • wonderful morning

    12/3/2019 6:14:56 AM, by 417-EXERCISE30

    good morning- TG for the trip. DH is adjusting to retirement. The first two weeks of the trip were rough - he could not relax - we had many a talk. You are no longer on a schedule - allow yourself to enjoy the trip. We have had talks about that period of time and he concludes with me that he coul... Read more

  • Happy Tuesday

    12/3/2019 6:01:29 AM, by KITT52

    Together we can reach our goals.... Have a happy and Healthy Tuesday........ Read more

  • 12-3-19

    12/3/2019 5:28:49 AM, by ELRIDDICK

    Have a great day!... Read more

  • Snow Days

    12/3/2019 5:17:28 AM, by JSTETSER

    15 inches, and it's still snowing! Yesterday I spent over 3 hours shoveling. I create some ramps out of snow on the side of my driveway so that I don't have to lift the snow. I bought a great shovel to help me keep from straining my back. Today it's still snowing, and I'll be out there ... Read more

  • On the lighter side

    12/3/2019 4:43:32 AM, by NEPTUNE1939

    ... Read more

  • 12-2-19

    12/3/2019 1:28:07 AM, by SUSANBEAMON

    I'm less fond of winter since it got so crazy. I don't know if I want 7 months of this cold, damp. dark and snow. I do wish what I wanted in weather would be what happens. I got back into moving things around again. I have three weeks to move enough stuff so my daughter can move around in the back ... Read more

  • Weather

    12/3/2019 12:15:08 AM, by ZRIE014

    It was a nice day about 70. It is 58 outside and 68 inside.... Read more

  • Almost To 10,000 Steps !

    12/2/2019 11:35:01 PM, by SHANTRA7

    Been moving around since taking my kids to school. Packing, thinking and chilling but I'm almost at 10,000 steps !!!!! Been doing good so far !!!... Read more

  • Monday’s Words to Ponder

    12/2/2019 11:16:28 PM, by JUDY1676

    ... Read more

  • Cold or Flu? What to do..............

    12/2/2019 11:13:02 PM, by PATRICIAANN46

    We are entering cold and flu season. The average healthy person gets one or two viral illnesses per year. The typical common cold is usually characterized by runny nose, sore throat, mild cough, and, sometimes, a slight fever or body aches. On the other hand, influenza (type A or B) is c... Read more

  • Monday

    12/2/2019 10:36:06 PM, by TSHAWGER

    Good day at gym. Did a good deed for a friend. Got my Christmas cards all mailed out. Applebees made me mad tonight. They were to honor cyber Monday deal and said they couldn't do it, I would need to do it online, but the online instructions Said it could be done at the restaurant too. ☹☹☹... Read more

  • Grandkids

    12/2/2019 9:25:54 PM, by GEORGE815

    Babysat grandson today. He was great. Found him extending his arms for me to pick him up and carry him about my movements. His arm was wrapped around my shoulder for his support. We had a good time as always. They are not this young forever.... Read more

  • Blood sugar readings

    12/2/2019 9:23:08 PM, by GEORGE815

    Improvement on reading this morning. Visited nurse coach and there is a good chance I can take another oral med, and not take my daily shot of insulin. Will be able to try this in about a week. Hope it works for me.... Read more

  • Water

    12/2/2019 9:21:24 PM, by GEORGE815

    Fully hydrated... Read more

  • Monday after a week long holiday

    12/2/2019 9:18:28 PM, by NANCYPAT1

    My students were happy to be back to school and was was happy to be back as well. Our trip was fantastic and filled with positivity and lots of blessings. The final blessing of the trip was arriving home a few hours before the weather on our last part of the trip turned so treacherous that there was... Read more

  • "I Made it To 29 Months Seizure Free"

    12/2/2019 8:09:58 PM, by BARBIEE52

    Today is Special...1 More Month Being Seizure Free...Thanking God every night for each day without one, and praying to God every morning that I will not have one...I believe He hears my prayers. ... Read more

  • Monday

    12/2/2019 6:29:45 PM, by KITT52

    a bit late ...have a good evening... Read more


    12/2/2019 3:10:27 PM, by SHERYE

    A woman answered the front door to find a workman standing on the porch and carrying a box of tools. "I'm the piano tuner ma'am" he announced. "But I didn't send for a piano tuner." "I know, but the neighbors did!"... Read more

  • Sunday Monday

    12/2/2019 12:10:44 PM, by RO2BENT

    Browns watch party at brewery in CLE, fun. Groceries bought beforehand and kids to bed after. Back to work ... Read more


    12/2/2019 11:14:22 AM, by STARMONICA

    ... Read more