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  • it's thursday

    6/24/2021 12:20:04 PM, by MOMMY445

    it is another beautiful sunny day here today. my daughter says hello to everyone. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! i will be doing some dancing later on. have a great day, everyone! take care and stay safe.... Read more

  • What's Your Why

    6/24/2021 5:55:03 AM, by JSTETSER

    It's the "Why" that keeps me going with my healthy lifestyle program. I want to be able to run and play with my grandkids. I want to have the strength to climb up mountains with them and swim in lakes. I don't want to sit on the sidelines of life and watch as others have fun. I want to ... Read more

  • so much sunshine

    6/23/2021 12:18:53 PM, by MOMMY445

    it's a beautiful weather day here today. my daughter says hello to everyone. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! later on in the afternoon, i am going for another walk. have a great day, everyone! take care and stay safe.... Read more

  • Learning from the Ducks!

    6/23/2021 5:18:53 AM, by JSTETSER

    Yesterday I learned a lesson by watching this mama duck. She may not have had all her ducklings in a row, but she got moving when she was me get too close for a photo. She quacked at her ducklings, and they got moving. What was her lesson to me? Maybe everything isn't lined up perfectly al... Read more

  • Thanks

    6/23/2021 2:56:34 AM, by TCANNO

    Many thanks for your replies yesterday. There are so many having the same problem I am going to put FB on hold and take some time to try and sort it out. For now, you can use Trev@wig1.co.uk If you want to stay in touch or SP mail. Right, I feel better already www.youtube.com/wat... Read more

  • A beautiful day

    6/22/2021 10:39:30 AM, by MOMMY445

    It's a cooler day here today ๐ŸŒž. My daughter says hello to everyone. This is her last week of school until September. She's enjoying school. She likes to learn new things. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later on I will be doing some dancing ๐Ÿ•บ... Read more

  • The strangest school year

    6/22/2021 4:57:55 AM, by JSTETSER

    The 2020-2021 school year was by far the most unusual school year.ย ย I felt like a first-year teacher, struggling to learn the rules all over again. Iย  spent most of the year teaching from home.ย ย  My physical health has improved from taking walks every morning.ย ย  I have experienced some depr... Read more

  • Facebook

    6/22/2021 2:46:39 AM, by TCANNO

    I do have 2 pages on FB because I have not found how to close one without closing my account. The one I am using is www.facebook.com/trevor.cannon
    2 This has a 2 at the end of my name. If the page doesn't have to "2" I will not see any comments on it. Somebody said yesterday that they could... Read more

  • respond, don't react

    6/21/2021 5:44:55 AM, by JSTETSER

    Resilience is not what happens to you. It's how you react to, respond to, and recover from what happens to you. - Author: Jeffrey Gitomer So many times in life, I have just reacted to what has gone on around me. I am learning to respond with what will help instead of just letting out my emotions.... Read more

  • Monday is go for the week

    6/21/2021 2:45:46 AM, by TCANNO

    Soor but I did manage to confuse you all yesterday. The link I put up was the one that I am not going to use as they want ยฃ140 a year. The link I meant to put up was for a blog I wrote on MFP. That link should have been www.myfitnesspal.com/blog/tcan
    no/view?id=starting-off-kn
    owing-n... Read more

  • It's Monday

    6/21/2021 12:54:40 AM, by MOMMY445

    A mostly cloudy day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be going for a walk after breakfast today. Have a great day, everyone! Take care and stay safe.... Read more

  • Happy Father's Day

    6/20/2021 11:03:56 AM, by MOMMY445

    Happy Father's Day to my dad and to all dads. It's a beautiful sunny day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Change is here

    6/20/2021 5:53:24 AM, by JSTETSER

    I knew that this day would come. I just didn't know how much it would affect me. I've worked with a certain student for 6 years, and now he's graduating. I've seen him change from a boy into a man. It has been quite an experience. He has been looking forward to this experience for quite a... Read more

  • Mixed bag

    6/20/2021 3:03:13 AM, by TCANNO

    Well that was funny, yesterdays blog worked for some and not for others. I tried it out last night and it worked ok. I had a few replies on it and of course on the blog. I will keep trying but to remind you I have given up www.trevssparkpeopleblog.co.uk As I don't want to take the time of bui... Read more

  • A warm and sunny day ๐ŸŒž

    6/19/2021 12:11:41 PM, by MOMMY445

    It's a beautiful sunny day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • My Time

    6/19/2021 5:12:44 AM, by JSTETSER

    I have 2 weeks of summer vacation before Summer school starts. Summer school starts.ย  It is up to me to find the rest and refreshment that I need. It is up to me to find the rest and refreshment that I need. I could waste this break by focusing on the unimportant busyness of life.ย ย  Or I co... Read more

  • New blog

    6/19/2021 3:06:34 AM, by TCANNO

    As a test today I have put up some music and pictures on my Facebook page. Here is the link www.facebook.com/trevor.cannon
    2 The blog i was working on turned out to be a website so I have dropped out of it. Try todays and please comeback here and make your comments as well as on th... Read more

  • A rainy day here today

    6/18/2021 12:12:08 PM, by MOMMY445

    It's going to be raining on and off all day here today. I've been for a walk in the morning and I feel great! I'll be going for another walk after lunch. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! Have a great day! Take care and stay safe.... Read more

  • Last Day of School!

    6/18/2021 4:54:04 AM, by JSTETSER

    It's the famous last day of school for me. Both students and staff have worked hard and are ready for a break. I'm ready to go camping and to relax. I will have 2 weeks off before ESY (Extended School Year) starts, and I'll spend some time preparing for it. Summer is here, and it feels goo... Read more

  • Music for a very wet Friday

    6/18/2021 2:29:08 AM, by TCANNO

    Thanks for all your nice comments over the week. If you are looking for a cheap challenge look take a look on you phone and download an app called Pacer. it is free and has 1000's of users. the UK has over 30 k. It is not a race, you just do what you want. These picture you may have seen some... Read more

  • It's Thursday

    6/17/2021 11:30:29 AM, by MOMMY445

    A beautiful sunny day here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. I'll be doing some dancing ๐Ÿ•บ later on in the afternoon. Have a great day, everyone! Take care and stay safe.... Read more

  • Thank You Lord

    6/17/2021 5:50:15 AM, by SHAKERATTLEROLL

    So many new changes going on here with the Sparkpeople that so many of us have come so use to and oh not to mention all the friendships that have been made but sometimes changes are for our good. Do you believe in miracles, in spiritual healings or physical healing? I believe in all three for ... Read more

  • Friends Make The Difference

    6/17/2021 4:42:41 AM, by JSTETSER

    Don't try to make it through life without friends. Take time to cultivate your friendships with healthy people. What a difference it makes! I have helped my friends when they needed me, and when I went through a time of depression, my friends pulled me though. Having a friend to walk and ... Read more

  • Ways to go

    6/17/2021 2:53:15 AM, by TCANNO

    Trev@wig1.co.uk If you want to stay in touch. www.facebook.com/trevor.cannon
    2 In 3 or 4 weeks I have been on SP for 9 years, but it only seems like two. Most of my motivation came from my friends in the early day. After a few years I was able to pass that motivation on to other... Read more

  • A beautiful sunny day ๐ŸŒž

    6/16/2021 1:18:35 PM, by MOMMY445

    I've been for a walk and I feel great! I'll be going for another walk in a while. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • Pine Mountain

    6/16/2021 4:45:33 AM, by JSTETSER

    Pine Mountain is located near Gorham, NH. It is about 130 miles from our home, and on Sunday, we had a chance to hike it. Up above treeline the distance I see This is the place where my spirit is free It's a quiet place few people around On top of the mountain that's where I am found ... Read more

  • Looking back to 2020

    6/16/2021 2:36:27 AM, by TCANNO

    Trev@wig1.co.uk If you want to stay in touch. I thought I would post some of the old pictures that were taken last year over this lockdown. There were a lot of places that we could go to last summer. Sad, the last picture of my friend Peter who died just before Christmas ... Read more

  • A New Start. Keep the Team Together

    6/15/2021 5:43:56 PM, by JENNIFER_STRONG

    I've been one of the co-leaders of the NY Sparkteam for a while now and I don't want to lose that sense of community we have. I created a Facebook group called Hudson Valley Fitness. Let's gather there to continue our journey together in one of the prettiest places on Earth to get in and stay in sha... Read more

  • A beautiful sunny day ๐ŸŒž

    6/15/2021 12:29:59 PM, by MOMMY445

    It's a beautiful day here today! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'm going for another walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Respect Yourself!

    6/15/2021 4:55:47 AM, by JSTETSER

    Respect yourself enough to do what is good for you. Walk away from those things that will hurt you. Confucius say: Respect yourself and others will respect you. You deserve the best! Eat right! Exercise! Take time to care for yourself and don't tolerate the disrespect of others.... Read more

  • Tuesday again, Music

    6/15/2021 2:42:14 AM, by TCANNO

    Trev@wig1.co.uk If you want to stay in touch. It doesn't look like I will keep that blog as it is more of a web site. I will not be able to set it up. I will keep looking but it is more like I will use my own FB page. I have more control over that. Now www.youtube.com/watch?v=GtEso2<... Read more

  • A mostly cloudy day

    6/14/2021 10:30:12 AM, by MOMMY445

    There's a chance of rain later on today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing ๐Ÿ•บ. Have a great day, everyone! Take care and stay safe.... Read more

  • Finding My Roots

    6/14/2021 4:51:59 AM, by JSTETSER

    Iโ€™ve been watching Finding Your Roots with Dr. Henry Lewis Gates Jr. for years. Iโ€™ve dreamed of having a professional study out my family tree, and bring me the results. I would laugh and cry. It would be an amazing day. I went so far as to write to the show and ask them to choose me for one ... Read more

  • A walk in the park

    6/14/2021 3:29:30 AM, by TCANNO

    Trev@wig1.co.uk If you want to stay in touch. Shellducks www.youtube.com/watch?v=m8tO3k
    IfF1U www.youtube.com/watch?v=i3MKTm
    -49uI www.youtube.com/watch?v=xXBNlA
    pwh0c www.youtube.com/watch?v=fd02pG
    Jx0s0 ... Read more

  • It's Sunday

    6/13/2021 2:01:09 PM, by MOMMY445

    A beautiful day here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I did the 5 mega miles DVD this morning and I feel great! I'll be doing some dancing ๐Ÿ•บ later on. Have a great day, everyone! Take care and stay safe.... Read more

  • Trying something New

    6/13/2021 5:29:53 AM, by JSTETSER

    I'm slowly making the change over to the new Spark 360. I love the podcasts on Spark Unplug. I'm learning through this page how to destress each and every day. Today's practice on GRACE really helped me to focus on nourishment rather than depletion. I love the mindfulness podcasts in Spark... Read more

  • Looking back

    6/13/2021 2:43:54 AM, by TCANNO

    Trev@wig1.co.uk If you want to stay in touch. www.facebook.com/trevor.cann
    on2 I know that moral is pretty low on SP. but don't give up there is plenty of members setting up lots of site to help you stick with. You only need to search SP's members blogs. groups.google.com/g/maintaini... Read more

  • A beautiful day

    6/12/2021 2:12:48 PM, by MOMMY445

    The sun is shining brightly here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great. I'm going for another walk later in the afternoon. Have a great day, everyone! Take care and stay safe.... Read more

  • Simplicity.

    6/12/2021 4:51:11 AM, by JSTETSER

    The time has come for me to do some emotional housecleaning. I have to eliminate those things that are not working in my life. There are people to whom I give my time and energy to who drain my emotional battery. I have to cut back on the time that I give them. I have been on committees... Read more

  • Saturday mix

    6/12/2021 2:52:42 AM, by TCANNO

    Trev@wig1.co.uk If you want to stay in touch. www.facebook.com/trevor.cannon
    2 My Facebook pictures www.youtube.com/watch?v=b-sqv2
    ACpjc www.youtube.com/watch?v=l7eHO_
    PEWLk www.youtube.com/watch?v=UwDVPa
    t4roo www.youtube.com/watch?v=Ue... Read more

  • A bright sunny day ๐ŸŒž

    6/11/2021 9:54:42 AM, by MOMMY445

    Another beautiful sunny day here today. My daughter says hello to everyone. I'm getting the second vaccine dose today. Later on I will be going for a walk. Have a great day, everyone! Take care and stay safe.... Read more

  • New Path & New Plan

    6/11/2021 4:45:52 AM, by JSTETSER

    I am a creature of habit and plans.ย  I love knowing what will come next.ย ย  This year is definitely different.ย ย  The old plan is not going to work anymore.ย ย  I have to change. I need to accept the fact that I'm changing and my life will never be the same. My first change is in my mind.ย ย  I'm... Read more

  • Great thing 2

    6/11/2021 3:07:46 AM, by TCANNO

    Trev@wig1.co.uk If you want to stay in touch. Moving on to more pictures from yesterday: Two infrared Pictures. The first time I have really done this for a long while www.youtube.com/watch?v=Cx00XN
    idrLk Now going back a long while www.youtube.com... Read more

  • A beautiful sunny day ๐ŸŒž

    6/10/2021 9:54:04 AM, by MOMMY445

    It's a less humid day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing ๐Ÿ•บ. Have a great day, everyone! Take care and stay safe.... Read more

  • Lessons from a Porcupine

    6/10/2021 4:55:08 AM, by JSTETSER

    Growing up, our family had dogs. I remember Brownie. He was a lovable mixed breed that my Dad got at the dog pound. We loved Brownie and had a great time with him. That is, until the day that Brownie met the porcupine. He came home crying, with a mouth full of quills. My Dad pulled th... Read more

  • Great things

    6/10/2021 2:53:04 AM, by TCANNO

    First, I am going to put up my email address every day for those who want to stay in touch. Please put SP friend in the subject line, Trev@wig1.co.uk Morning All I had a nice afternoon in the countryside yesterday. I was out in a couple of village churches. I have some pictures t... Read more

  • A beautiful sunny day ๐ŸŒž

    6/9/2021 10:47:37 AM, by MOMMY445

    It's a warm and humid day here today. My daughter says hello to everyone. I've been for a walk in the morning and I feel great! I'm going for another walk after lunch. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • Taking Charge!

    6/9/2021 4:51:09 AM, by JSTETSER

    About a month ago, I realized that something was off in my life. My mind was not functioning as well as it had in the recent past. My memory wasn't working well, I'd forget words and sometimes I'd think one word, but a different word came out of my mouth. I decided to take charge of my health.... Read more

  • Wednesday's choice

    6/9/2021 3:12:10 AM, by TCANNO

    First, I am going to put up my email address every day for those who want to stay in touch. Please put SP friend in the subject line, Trev@wig1.co.uk A bit of help If you are getting a lot of emails from the new groups, go and set your email to Digest. This will sent you a list of header on... Read more

  • a mostly cloudy day

    6/8/2021 10:55:17 AM, by MOMMY445

    it is a mostly cloudy day here today. my daughter says hello, she has had her first dose of the covid 19 vaccine. i am going to have my second dose of the covid 19 vaccine this friday. both budgie birds are doing well and say cheep, cheep! i have been for a walk and i feel great! i am going for anot... Read more

  • Cognitive Decline and Stress

    6/8/2021 5:15:32 AM, by JSTETSER

    Recently I had an MRI to check for signs of Dementia or Alzheimer's Disease in my brain. Thank God, there were no signs. My next area to look at is my stress levels. I have experienced a high level of chronic stress over the past year. It is time for me to slow down and listen to the signs of... Read more

  • Easy Tuesday

    6/8/2021 4:34:14 AM, by TCANNO

    First, I am going to put up my email address every day for those who want to stay in touch. Please put SP friend in the subject line, Trev@wig1.co.uk BTW The new Google group groups.google.com/g/maintain
    ing-weight Now has 141 members all old SP friends. This was one of my... Read more

  • I am so sad

    6/7/2021 7:42:41 PM, by ADRIENALINE

    I am sad that you are shutting down Sparkpeople. You could keep this up while opening SparkAmerica... Read more

  • Don't leave me!!

    6/7/2021 3:05:56 PM, by CANYON_GAL

    I know that change can sometimes be a good thing....but I HATE the changes going on with SP this Summer. I should update everyone...Sparkpeople won't be the only change in my life. I am moving to Shenandoah National Park in Virginia. I arrive there on Thursday. Yes in 3 days. I will be working ... Read more

  • It's Monday

    6/7/2021 1:25:28 PM, by MOMMY445

    Another warm and humid day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done some yoga and I feel great. I'm pretty much taking it easy today. Have a great day, everyone! Take care and stay safe.... Read more

  • Good Times Are Coming!

    6/7/2021 5:28:36 AM, by JSTETSER

    On my last visit, there were only two. Now there are 3. I am getting ready for a summer of fun and frolic! I'm going to play with the grandies and this motivates me to get ready for it. I have 2 areas of focus right now: my diet and my stamina level. In order to be ready for running, jumping... Read more

  • Monday

    6/7/2021 3:01:48 AM, by TCANNO

    First, I am going to put up my email address every day for those who want to stay in touch. Please put SP friend in the subject line, Trev@wig1.co.uk Now lets get happy. I think you will like today choice. www.youtube.com/watch?v=-wNhdj
    oF-6M www.youtube.com/watch?v=hMBJ50<... Read more

  • End of an Era for So Many of Us

    6/6/2021 9:34:38 PM, by JERSEYGIRL24

    Many years ago, the Pizza Hut in my community closed. They posted a sign that said (this may not be verbatim, but here goes): "We are closing this store in order to serve you better. Please visit one of our other locations at: (locations provided; none especially close by)". Obviously, the o... Read more

  • Life is great 61

    6/6/2021 6:16:09 PM, by ADRIENALINE

    I am grateful to Spark that helped me lose thirty-five lbs I am grateful to my husband who agreed with me walk to home while he takes the groceries home and puts things away I am grateful to neighbors who social distance.... Read more

  • A beautiful sunny day ๐ŸŒž

    6/6/2021 1:44:43 PM, by MOMMY445

    It's another warm and humid day here today. My daughter says hello to everyone. We are keeping cool and well hydrated today. Both budgie birds are doing well and say cheep, cheep! I've done a Leslie Sansone exercise DVD this morning and I feel great! I'll be doing some dancing ๐Ÿ•บ later on. Have a gr... Read more

  • The Test.

    6/6/2021 5:19:43 AM, by JSTETSER

    Yesterday I went to Catholic Medical Center for an MRI. I have been experiencing some memory loss, and I got it checked out. The results were delivered to my FollowMyHealth account within an hour after the test. There is a normal amount of plaque in my brain for someone who is 65. I am not... Read more

  • Weekend and bad news

    6/6/2021 3:21:20 AM, by TCANNO

    It seems that this may have been a hoax. It is not there anymore Update at 1740 BST Please read www.sparkpeople.com/resource
    /wellness_articles.asp?id=
    2659 Anyone who wants to keep in touch my email is trav@wig1.co.uk www.youtube.... Read more

  • A warm and humid day

    6/5/2021 1:03:34 PM, by MOMMY445

    It's a hot and humid day here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep cheep! My daughter and I are keeping cool and well hydrated today. I've done some yoga and I feel great. Have a great day, everyone! Take care and stay safe.... Read more

  • No More Mask Making For Me!

    6/5/2021 5:17:59 AM, by JSTETSER

    For the past 16 months, I've taken a few minutes every day to check the COVID case count of my town and my state. Currently there are 1-4 cases in my town, with 0 new cases. ZERO! What a wonderful thing! For the first time since March of 2020, there are no new cases of COVID in Hillsboro, NH.... Read more

  • Weekend again

    6/5/2021 3:24:53 AM, by TCANNO

    I had trouble with my "other goals" It would not keep some entries. I emailed T/S and Coach Merle got back to me. It would be worth checking out your "Other goals" to see if you have anything missing. Here is her replay to me. Hi Trev The good news: We were able to fix that goal so you can t... Read more

  • It's Friday

    6/4/2021 11:51:13 AM, by MOMMY445

    It's a mostly cloudy day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'll be going for another walk after lunch. Have a great day, everyone! Take care and stay safe.... Read more

  • Talking with a professional

    6/4/2021 5:30:45 AM, by JSTETSER

    I have talked with friends and it has helped to a degree. Yesterday I took the time to talk with a professional about my problems and life situation. Sometimes, it's just worth having an objective opinion on what a person is facing. While I did not come out with a different life plan or ... Read more

  • A cloudy day

    6/3/2021 11:20:47 AM, by MOMMY445

    It's a mostly cloudy day here today. There's a chance of rain later in the afternoon. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later on I will be doing some dancing. Have a great day, everyone! Take care and stay safe... Read more

  • The one you feed

    6/3/2021 10:52:24 AM, by SHOYER

    In a work newsletter I received this morning, I saw myself in one of the paragraphs: "If youโ€™re looking for opportunities, youโ€™ll see opportunities. If youโ€™re looking for failure, youโ€™ll find it. If youโ€™re looking for a reason to be mad, youโ€™ll probably find that too. Dwelling on something tra... Read more

  • In It For Life!

    6/3/2021 5:15:24 AM, by JSTETSER

    There is no quitting in the game of life. Maybe I don't like what might be around the next corner, but I'm going to remember my goal: I want to be in good health and be able to play with my grandkids until the day that they graduate from college. When things go wrong, as they sometimes ... Read more

  • Thursday get up and go

    6/3/2021 3:11:53 AM, by TCANNO

    www.youtube.com/watch?v=SDAt01
    CuqoM www.youtube.com/watch?v=FuoWyk
    VNwyI www.youtube.com/watch?v=zC9okW
    m8A6o www.youtube.com/watch?v=WPDvsL
    SnUGc www.youtube.com/watch?v=CSav51
    fVlKU www.youtube.com/watch?v=X-jdl9
    hcCeg Many thanks for you... Read more

  • It's Wednesday

    6/2/2021 10:40:02 AM, by MOMMY445

    A beautiful sunny day here today ๐ŸŒž. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Dealing with Cognitive Decline

    6/2/2021 5:05:12 AM, by JSTETSER

    Well, my journey into my brain has begun. I'm reading Dr. Dale E Breseden't book The End of Alzheimer's (the first program to prevent and reverse cognitive decline). and finding small ways to apply what he ways. 1. Get tested through your doctor to find out exactly where you are. 2 Id... Read more

  • Wednesday's choice

    6/2/2021 3:29:36 AM, by TCANNO

    Morning all, Feeling a bit rough this morning. Not enough sleep over the last week I think. Early morning sunrise yesterday Our radio station last Sunday Have a good day... Read more

  • A beautiful sunny day ๐ŸŒž

    6/1/2021 1:21:35 PM, by MOMMY445

    The weather here is sunny and warm today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've been for a walk and I feel great! I'll be going for another walk after lunch. Have a great day, everyone! Take care and stay safe.... Read more

  • Camping Surprises

    6/1/2021 5:23:18 AM, by JSTETSER

    I found several things that really surprised me at the campground this weekend. First, there are no ticks at the Saco River Hideaway Campground. They spray the area with an all-natural pesticide containing chrysanthemum oil. It is very nice to have no concerns about tick bites. Second, ... Read more

  • Tuesday

    6/1/2021 2:43:06 AM, by TCANNO

    www.youtube.com/watch?v=lj_Joh
    Uf-ms www.youtube.com/watch?v=fktaaF
    KFNSc www.youtube.com/watch?v=R0Pfsp
    L7ND4 www.youtube.com/watch?v=o05f8y
    LaaKM www.youtube.com/watch?v=TlGXDy
    5xFlw www.youtube.com/watch?v=MPLFMU
    monK8 Have a great day... Read more

  • It's Monday

    5/31/2021 2:18:24 PM, by MOMMY445

    A beautiful sunny day here today โ˜€๏ธ. I've been for a walk and I feel great! I'm going for another walk in a while. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! Have a great day, everyone! Take care and stay safe.... Read more

  • The Wet Camping Trip

    5/31/2021 7:12:51 AM, by JSTETSER

    This camping trip has the distinction of being a rainy one. We visited with the kids, I did some handstitching and reading before we shopped. The camper seems really small after spending three days in it. Today we go home to our big warm home and a big pile of laundry. Our garden has been w... Read more

  • A beautiful sunny day ๐ŸŒž

    5/30/2021 3:03:28 PM, by MOMMY445

    The sun is shining brightly here today! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Later I will be doing some dancing ๐Ÿ•บ. Have a great day, everyone! Take care and stay safe.... Read more

  • Remember

    5/30/2021 5:29:03 AM, by JSTETSER

    Look around you today and you'll find many ways to remember that this is a special day. There are American ๐Ÿ‡บ๐Ÿ‡ธ flags at half mast, parades and fireworks ๐ŸŽ† as well as special ceremonies. It is important to remember those who gave their lives for our freedom. Now I am working to continue to b... Read more

  • It's Saturday

    5/29/2021 4:25:48 PM, by MOMMY445

    A beautiful sunny day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I've done a yoga DVD this afternoon and I feel great! I'll be doing some dancing after supper. Have a great day, everyone! For those who celebrate memorial day, happy memorial... Read more

  • Will You Be There?

    5/29/2021 5:23:52 AM, by JSTETSER

    You just weren't there For the stroke For the eye surgery For the knee surgery For the finger amputation For the holidays You missed it all- The tears and the laughter. We could not share it with you. AND IT HURT! We needed you,ย  and you weren't there. The burden was so heavy at times. ย  ... Read more

  • Saturday

    5/29/2021 2:55:17 AM, by TCANNO

    It looks like another warm day, I hope yours is. www.youtube.com/watch?v=X8qQst
    JB_JQ www.youtube.com/watch?v=ZJ7s5C
    Qli44 www.youtube.com/watch?v=UMVjTo
    YOjbM www.youtube.com/watch?v=c9ZMDP
    f9hZw www.youtube.com/watch?v=UVb... Read more

  • A rainy day here today

    5/28/2021 11:05:19 AM, by MOMMY445

    It's going to be raining here for most of the day. It even snowed for a while,too. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'll be doing a Leslie Sansone exercise DVD in a while. I like the 5 mega miles DVD. Have a great day, everyone! Take care and... Read more

  • What, at this moment, is lacking?

    5/28/2021 10:39:43 AM, by SHOYER

    During yesterday's short meditation session, offered through my work, the leader invited us to first breathe in and out, slowly and deeply. That's usually how it starts, but this time was slightly different. He didn't say anything for a few minutes, and I was wondering if my audio stopped working. ... Read more

  • The Rule Breaker!

    5/28/2021 4:55:37 AM, by JSTETSER

    This weekend we are going to visit two men who have become our friends. because of a clerical error, we were given a campsite. Technically, we should not have been given a campsite at a Maine campground since we are from New Hampshire. They were willing to break a rule to help us visit our f... Read more

  • Walk-about

    5/28/2021 3:04:28 AM, by TCANNO

    I got out wit may camera yesterday to take a look at the changing area since I was last out. This is what I found Have a good day and weekend. Lets have some fun, get up and move now www.youtube.com/watch?v=bTnKDR
    qWyHY www.youtube.com/watch... Read more

  • So much sunshine

    5/27/2021 10:46:43 AM, by MOMMY445

    It's a sunny and cooler day here today. My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for a walk in a while. Have a great day, everyone! Take care and stay safe.... Read more

  • Work The Plan!

    5/27/2021 5:05:01 AM, by JSTETSER

    I've gone through some tough times lately, but I have stayed with my healthy eating and exercise plan. I believe that following the plan is what helps me to recover from emotional lows like bad news. I have type 2 diabetes and have to watch my blood sugar (glucose) levels. My levels were... Read more

  • Another Thursday

    5/27/2021 2:58:33 AM, by TCANNO

    Today I am going look for some of my older pictures, I hope you like them. www.youtube.com/watch?v=_-jG0o
    gf7kQ www.youtube.com/watch?v=mzeckW
    og7Wk www.youtube.com/watch?v=rssATc
    JtI2g I wouldn't get in the bath today! www... Read more

  • A beautiful day

    5/26/2021 1:05:48 PM, by MOMMY445

    I've been for a walk and I feel great! My daughter says hello to everyone. Both budgie birds are doing well and say cheep, cheep! I'm going for another walk after lunch today. Have a great day, everyone! Take care and stay safe.... Read more

  • Children's Playmat

    5/26/2021 5:27:43 AM, by JSTETSER

    For the past 3 months, I have been working on making personalized playmats. I create the mat with each child in mind. This playmat is for James, the grandchild of my friend. The house looks like his house, and has his house number of the mailbox. The school looks like his school, and has its ... Read more