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  • it's sunday

    12/15/2019 2:45:13 PM, by MOMMY445

    a windy and cooler day here today. my daughter says hi. both budgie birds say cheep, cheep! in a while, i will be off to do the rest of my christmas shopping. have a terrific day, everyone!... Read more

  • December 8-14, 2019 (Week 2 - complete)

    12/15/2019 12:08:27 AM, by LOSTNSPACE4NOW

    December Week Two Walking Calendar: I ended with a Sweatfest doing Turbofire 30 Class. WOW !! This week I was able to workout 6 of 7 days, I took 1 rest day. I can’t wait to see what is ahead, as I strive for a healthy life. #blessed... Read more

  • Cookie decorating Party

    12/14/2019 9:43:07 AM, by 417-EXERCISE30

    good Morning- My GKs are so excited. They are sending me videos all ready. DS has already told me that his daughter is not coming. they have only one vehicle right now. DIL is coming to our city to see her friends and party and will not bring DS and her daughter. I knew she would be like this.... Read more

  • it's friday

    12/13/2019 1:12:53 PM, by MOMMY445

    another mild day here today. my daughter says hi. both budgie birds say cheep, cheep! i had a great workout at the gym today. i will be going for a long walk later. have a fabulous day, everyone and a great weekend!... Read more

  • lost weight & contacted my son

    12/13/2019 7:34:09 AM, by 417-EXERCISE30

    good Morning- things have been bad for my son and GD. I went to my counselor for some advice. she has such experience with so many mental health issues. I started going to her when my son came home from Iraq with PTSD and panic attacks. she is simply wonderful and a traveler, too. She told me to... Read more

  • Lowest Recorded Weight reached - down 20% of starting weight

    12/11/2019 3:36:32 PM, by CMCCLELLAN521

    Y'all - I reached my lowest recorded weight today. 30 I have not had a weight this low since at least 2013. It may have even been 2012 or 2011 since I've weighed this amount - I don't remember. I know that I weighed less in 2010 because that is when I married my hubby and had worked off so... Read more

  • it's wednesday

    12/11/2019 10:11:03 AM, by MOMMY445

    i am having a great day so far. i will be meeting with my personal trainer after dinner today. i am looking forward to it. my daughter says hi to all. both budgie birds say cheep, cheep! have a wonderful day, everyone!... Read more

  • it's tuesday

    12/10/2019 2:34:30 PM, by MOMMY445

    a very cool and windy day here today. my daughter says hi. both budgie birds say cheep, cheep! I will be going for a long walk later on. have a terrific day, everyone!... Read more

  • situation with son getting worse

    12/10/2019 5:52:38 AM, by 417-EXERCISE30

    good Morning- DS went to see his daughter and wife will not even let him in fact she left the house and took baby. I have given up on having my GD and DIL at Christmas this year. It got so nasty yesterday that my son ran over to my phone - I need to block DIL on your phone I said why. She thi... Read more

  • it's monday

    12/9/2019 10:14:24 AM, by MOMMY445

    a mild and mostly rainy day here today. i am alright with that and so is my daughter. both budgie birds say cheep, cheep! i have some errands to run and then i will be taking it easy for the rest of the day. have a marvelous day, everyone!... Read more

  • TY SPARK community

    12/9/2019 7:33:51 AM, by 417-EXERCISE30

    Good Morning- if you have read my blog in the last few days, you would know due to turmoil I have been struggling to get my Christmas spirit back. I just read many of the community feeds. TY TY TY. I am getting my Christmas spirit back. The feeds were excellent this morning and really what I n... Read more

  • babysat my DD's kids last night

    12/9/2019 6:36:55 AM, by 417-EXERCISE30

    good Morning. It was fun - I brought over a Legos kits to put together. My GS was over tired - he got upset during the Legos. My GD was simply wonderful. Dh was not in the greatest mood b/c of our DS situation. Grandpa was reading to the GK's. I get a call from DS- DIL has thrown him out of t... Read more

  • may not be the Christmas I want

    12/8/2019 5:54:28 AM, by 417-EXERCISE30

    good morning- sitting here drinking my coffee. DS came home last night. He and his wife having problems as usual. I thought things were getting better or at least I hoped. DS informed us that his wife is not letting his daughter come to cookie decorating or Christmas. DIL is spending lots of mon... Read more

  • Chicken lasagna

    12/6/2019 6:39:42 PM, by AUNTRENEE

    Here's my chicken lasagna. It tastes good. The apartment smells great with the sauce of it. I am going to have leftovers of it.... Read more

  • Here's the chicken

    12/6/2019 6:38:01 PM, by AUNTRENEE

    I got my chicken done. I put it into the oven for an hour and it was good. I ate a breast for lunch and put 2 into a lasagna. I am eating the lasagna and it's good. I have 3 more breasts left and I will have those later.... Read more

  • it's friday

    12/6/2019 12:54:28 PM, by MOMMY445

    it started off snowing steadily here. now the sun is shining brightly and it is not snowing anymore. my daughter says hi to everyone. both budgie birds say cheep, cheep! have a fabulous day, everyone and a terrific weekend!... Read more

  • Needing advice on something

    12/6/2019 10:07:21 AM, by AUNTRENEE

    I am thinking about putting some boneless skinless chicken breasts into the oven. About 6 to 8 of them. I was thinking of putting them into a 350 degrees but not sure for how long to have them in there for. Should I have them in there for an hour or longer? I haven't done chicken this way. The whole... Read more

  • Decided to get on scale & measure

    12/6/2019 7:01:51 AM, by 417-EXERCISE30

    good morning - I have lost weight again - .4 so that is nearly 2 1/2 lbs since I have been home. but the number which really surprised me is lost 2'' in my waist since I last measured which who knows when. I am also in a lower size. I wore size 12 on vacation - and they are very baggy. I am goin... Read more

  • it's thursday

    12/5/2019 10:21:20 AM, by MOMMY445

    a day to take it easy here. my daughter is back to school today. she just took it easy yesterday. both budgie birds say cheep, cheep! it's snowing here this morning and it is okay with me and with my daughter. have a terrific day, everyone!... Read more

  • it's wednesday

    12/4/2019 10:54:44 AM, by MOMMY445

    i had a challenging workout with my personal trainer at the gym yesterday and i feel good today. my daughter says hi to all. both budgie birds say cheep, cheep! i'll be doing some of my christmas shopping today. have a terrific day, everyone!... Read more

  • Monday/December 2nd 2019

    12/4/2019 12:10:19 AM, by LOSTNSPACE4NOW

    December 2, 2019 #daytwo✔️ #Walking #decemberchallenge #blessed #hearthealthy #30mins #2miles... Read more

  • it's tuesday

    12/3/2019 10:49:34 AM, by MOMMY445

    a beautiful sunny day here today, we did get some snow yesterday. my daughter says hi. i will be going to the gym later on after dinner for a session with my personal trainer. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • wonderful morning

    12/3/2019 6:14:56 AM, by 417-EXERCISE30

    good morning- TG for the trip. DH is adjusting to retirement. The first two weeks of the trip were rough - he could not relax - we had many a talk. You are no longer on a schedule - allow yourself to enjoy the trip. We have had talks about that period of time and he concludes with me that he coul... Read more

  • Sunday (12/01/19)

    12/2/2019 8:39:55 AM, by LOSTNSPACE4NOW

    Sunday/December 1st: Today’s workout was 1 Mile/15 mins, I had a strong walk of 28 minutes, so was able to do extra. #blessed #decemberwalkchallenge I hope everyone who said they were going to join were able to do your walk. Today is 2 Miles/30 min... Read more

  • Friday (11/29/19) & Saturday (11/30/19)

    12/2/2019 8:37:52 AM, by LOSTNSPACE4NOW

    Friday & Saturday Exercise: I was blessed that I was able to walk both days. Sunday (12/01/19) starts my new workout Walking Challenge for December & I’m super excited. #blessed #walkingforhealthyheart If anyone is interested in joining & getting the calendar please let me know. ... Read more

  • peaceful morning

    12/2/2019 4:39:33 AM, by 417-EXERCISE30

    good Morning- I am having my coffee - watching our Christmas lights that DH put up yesterday. I have the lights on our Christmas tree on with the presents underneath. I am all alone and happy. I am relaxed - in control, patient and confident. I am positive that this year's Christmas will be a j... Read more

  • fresh

    11/30/2019 11:29:58 AM, by POSEY440

    Picked fresh grapefruit off tree in back yard, tastes great for breakfast. ... Read more

  • I am back from vacation -

    11/30/2019 10:49:01 AM, by 417-EXERCISE30

    good morning - I am still on another time zone. The trip was wonderful on so many levels. DH did have a hard time adjusting at first. He needed to relax. It took two weeks. We came back relaxed - my BP was perfect 118/72 and glucose was 78. But my DH is not relaxed now- he had to call medica... Read more

  • it's friday

    11/29/2019 11:43:02 AM, by MOMMY445

    a new day is well underway. my daughter says hi. it is a cooler day here today. both budgie birds say cheep, cheep! i will be going to the gym later on today. have a terrific day, everyone and a great weekend!... Read more

  • How Much Weight Can You Lose Before New Year's Eve

    11/29/2019 7:30:30 AM, by NANALULU2

    Ok I am ready 442 445 442 Starting Weight: 197 15 December 2 9 16 23 30... Read more

  • December Walking Calendar Challenge (2019)

    11/28/2019 5:25:41 PM, by LOSTNSPACE4NOW

    December Walking Schedule Goal: 50 hours Sunday 5 = 1 Mile/15 mins each 5 hours Monday 5 = 2 Miles/30 mins each 10 hours Tuesday 5 = 3 Miles/45 mins each 15 hours Wednesday 4 = 1 Mile/15 mins each 4 hours Thursday 4 = 2 Miles/30 mins each 8 hours Friday 4 = 3 Miles/45 mins each 12 hours Sa... Read more

  • it's thursday

    11/28/2019 9:56:49 AM, by MOMMY445

    a much cooler day here today. my daughter did her leadership thing at the school board yesterday and she really enjoyed it.both budgie birds say cheep cheep! have a terrific day, everyone!... Read more

  • Happy Thanksgiving!!!!

    11/28/2019 7:18:59 AM, by AUNTRENEE

    Happy Thanksgiving to everyone. Hope that you have a great day and a healthy one. I am going to be with my aunt and uncle to have our meal. I am in good mood right now. I have lost 7 pounds this week and a total of 11 pounds this month. I feel good about myself. My appetite is smaller. I know that... Read more

  • Wednesday/November 27, 2019 (Day: 21/21)

    11/28/2019 4:18:38 AM, by LOSTNSPACE4NOW

    Wednesday Workout: Well it’s the end of my 21 Thanksgiving Walking Challenge & I’m excited to say I was able to push through and finished. Another exciting thing is I’m planning on doing another walking challenge next month. #21daythanksgivingwalkingchall
    enge #blessed... Read more

  • it's wednesday

    11/27/2019 6:31:17 PM, by MOMMY445

    it was a mostly cloudy and windy day here today. my daughter took part in a leadership thing related to her previous school today and she enjoyed it. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Sunday 24th/Monday25th/Tuesday26
    th 2019

    11/27/2019 6:29:13 AM, by LOSTNSPACE4NOW

    Sunday/Monday/Tuesday: Each day was a certain amount of time. Blessed I’m able to do it. #blessed #novemberchallenge #21daythanksgivingwalkingchall
    enge ... Read more

  • Homemade lasagna

    11/26/2019 2:59:05 PM, by AUNTRENEE

    I made my first homemade lasagna for lunch. I was hungry for it. It was good. Garfield approved. I have never made lasagna before. I have made other pasta dishes but not lasagna. Took me 15 minutes to cook the sauce and boil the noodles, 45 minutes to bake it at 350 degrees, and 15 minutes to re... Read more

  • it's tuesday

    11/26/2019 11:22:49 AM, by MOMMY445

    it is a beautiful sunny and mild day here today. my daughter says hello. both budgie birds say cheep, cheep! i will be heading for a long walk after lunch today. have a terrific day, everyone!... Read more

  • Hating anemia

    11/25/2019 8:51:16 PM, by AUNTRENEE

    This stupid anemia is being a pain. Its been a pain for the past week since seeing the doctor a week ago today. Even though my numbers are up, I feel like they are down to where they were last month. I am so tired that I am tired all day long. I called the doctor today and he has been told. Plus my... Read more

  • it's monday

    11/25/2019 9:56:13 AM, by MOMMY445

    my daughter and i had a great time with my parents and my sister on saturday. she wants to see the new frozen 2 movie with me. she will let me know when she wants to go an we will go from there. my dad says thanks for all the birthday wishes. he had a great day. i have some grocery shopping to do la... Read more

  • Saturday (11/23/19) Day: 17/21

    11/24/2019 6:15:13 AM, by LOSTNSPACE4NOW

    Day 17/21: A blessed & busy Saturday. (11/23/19) #blessed #21daythanksgivingwalkchalleng
    e #walkathome ... Read more

  • Time to get Real

    11/23/2019 9:01:49 PM, by PITTYPAT58

    Well here I go again! Not sure what count this is, but hey does it really matter? I am here and I am going to make the most of it: I am doing the Real Appeal program and have rebooted myself and am ready to move and kick it! This journey is so tough for me, I have had issues with my... Read more

  • Friday/November 22, 2019

    11/23/2019 1:10:10 AM, by LOSTNSPACE4NOW

    Day 16/21: 1 Mile/15 min. Today (11/22/19) I did 28 minutes brisk walking. It was a push today with some health issues, I just made sure to be careful & pay attention to my body. #blessed #21daythanksgivingwalkchalleng
    e... Read more

  • Thursday/November 21, 2019 (Day: 15/21)

    11/22/2019 7:07:09 PM, by LOSTNSPACE4NOW

    Day 15/21: 2 miles/30 mins. On Thursday (11/21/19) I did 37 minutes of Brisk Walking as my workout. It was a great workout, I’m really enjoying doing brisk walks as workouts. #blessed #21daysthanksgivingwalkingchal
    lange ... Read more

  • Meatloaf

    11/22/2019 8:32:57 AM, by AUNTRENEE

    I made a meatloaf last night and is based on a known restaurant. It was good. I didn't think about what I forgot to put into it until this morning. Eggs. It calls for 3 eggs and I forgot to put them in. But turned out great though.... Read more

  • Wednesday (11/20/19) day: 14/21

    11/21/2019 8:34:19 PM, by LOSTNSPACE4NOW

    Day 14/21: 3 Miles/45 mins - Wednesday was a busy day, today was a 45 min walking workout. #blessed #21daythanksgivingwalkingchal
    lenage ... Read more

  • Tuesday (11/19/19) day 13/21

    11/21/2019 8:32:17 PM, by LOSTNSPACE4NOW

    Tuesday(11/19/19): Today was one mile so did a little bit over. #blessedbeyondmeasure @walkathome #walkathomebylesliesansone #21daywalkingchallenge ... Read more

  • Monday (11/18/19) day 12/21 ✅

    11/21/2019 8:30:27 PM, by LOSTNSPACE4NOW

    Monday (11/18/19) Today is day 12/21, it was 4 miles/60 minutes and I decided to do 2 x 30 minute brisk walk. The workout really worked for me today. #blessed #21daythanksgivingwalkchallen
    ge ... Read more

  • Sunday (11/17/19) day: 11/21

    11/21/2019 8:28:33 PM, by LOSTNSPACE4NOW

    Day 11/21: 1 Mile/15 mins ✅ (11/17/19) #21daythanksgivingwalkingchall
    enge #blessed... Read more

  • Saturday (11/16/19)

    11/21/2019 8:23:45 PM, by LOSTNSPACE4NOW

    Day 10/21: 3 Miles/45 mins. (11/16/19) #blessed #21daythanksgivingwalkingchall
    enge #americanheartassociation ... Read more

  • Friday 15th (day 9/21)

    11/21/2019 8:19:41 PM, by LOSTNSPACE4NOW

    Day 9/21: 1 Mile/15 mins (11/15/19) (1 Mile/15 min: Indoor Walking Workout) Today I mixed it up with a 15 minute workout I found on Youtube. It always helps me to mix up my workouts. The tendon I pulled is healing nicely. #blessed #hearthealth #21daythanksgivingwalkingchall
    enge #walkitoff... Read more

  • Thursday (11/14/19) (day: 8/21)

    11/21/2019 8:17:40 PM, by LOSTNSPACE4NOW

    Thursday (11/14/19): Day 8/21: 2 Miles/30 mins. Today I chose Walk it Off: Burn 30, I just zoned out & the time flew by. #blessed #21daythanksgivingwalkingchall
    enge ... Read more

  • Thursday (11/14/19) (day: 8/21)

    11/21/2019 8:15:27 PM, by LOSTNSPACE4NOW

    Thursday (11/14/19): Day 8/21: 2 Miles/30 mins. Today I chose Walk it Off: Burn 30, I just zoned out & the time flew by. #blessed #21daythanksgivingwalkingchall
    enge ... Read more

  • it's wednesday

    11/20/2019 5:55:45 PM, by MOMMY445

    i had a great workout at the gym today and i feel good. my daughter says hi. on saturday, it will be my dad's birthday. my daughter and i will be spending the day with him, my mom and my sister. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Results of the cookies

    11/20/2019 2:31:09 PM, by AUNTRENEE

    Well I have tasted the pumpkin spice cookies yesterday and they tasted delicious. Nice and soft like eating cake (even though one ingredient was a spice cake mix). Sorry for the dark picture but I was just using the light from the hood of the stove. I have one more of the cake mix and pumpkin to mak... Read more

  • The Road To 50

    11/19/2019 9:06:02 PM, by KTTAYLOR21

    I will be 50 years old in 5 short months. I do not want to dwell on what I have not been doing but want to focus on what my plan is going forward: *No more thinking 60 min or nothing. Short 10 min workouts can be just as beneficial. 20 or 30 min 4 to 5 days a week is sufficient. When I can do 6... Read more

  • Pumpkin spice cookies

    11/19/2019 2:53:08 PM, by AUNTRENEE

    Saw a recipe for pumpkin spice cookies on Facebook here recently. I wanted to try it since it was only 2 ingredients. A box of spice cake and a can of pumpkin. Mix together and bake for 18 to 20 minutes at 350 degrees. I just got them out before I took the picture. They smell yummy. There is no ... Read more

  • My anemia

    11/18/2019 7:50:45 PM, by AUNTRENEE

    Got the results of the blood work that I got done a week ago. Last month I was at 9.3 on my hemoglobin level and now I'm at 11.2. But I am still tired though. After my appointment, my pastor and I did some grocery shopping at 3 different places. The two of us had to because we had to get some stuff ... Read more

  • Yeah

    11/18/2019 12:55:54 PM, by AKIMBERLYQ1

    I did it... Read more

  • Roasted chicken

    11/17/2019 7:41:35 PM, by AUNTRENEE

    My roasted chicken turned out great. I put it in the oven at 350 degrees for 2 hours and let it sit for 15 minutes. It tasted so good. I sprayed canola oil cooking spray on it and sprinkled Mrs. Dash Lemon Pepper seasoning on top. I am going to do it again when I have company over. I have plans ... Read more

  • Roasting a chicken

    11/16/2019 7:18:51 PM, by AUNTRENEE

    I am thinking of roasting a chicken either tomorrow or Tuesday. I have looked up recipes for one but it calls for a 3 to 3.5 pound chicken. The chicken that I have is a 5.94 pound size. The time that saw for the smaller size is anywhere between 1.25 to 1.5 hours to cook. How long should I cook this ... Read more

  • it's saturday

    11/16/2019 12:09:17 PM, by MOMMY445

    my daughter says hi to everyone. it is a much cooler weather day here today. a relaxing day is in store for me and for my daughter today. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more