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  • 5/21/19 - Bedtime

    5/21/2019 11:12:56 PM, by GORDON66

    I pulled some blackberries out of the freezer to cook in my morning oatmeal. When they were inexpensive, I bought several containers and froze them. They freeze so well, and it's nice to be able to use them when they're not so plentiful. With a little cinnamon, it's a great breakfast. Since ... Read more

  • Paint

    5/21/2019 11:00:24 PM, by PATRICIAAK

    I went to a painting party at the apartment complex. Tonight the theme was a pineapple by a window with a vertical blind. It was great to be able to unwind and relax without any agenda. ... Read more

  • Paint

    5/21/2019 11:00:23 PM, by PATRICIAAK

    I went to a painting party at the apartment complex. Tonight the theme was a pineapple by a window with a vertical blind. It was great to be able to unwind and relax without any agenda. ... Read more

  • My life

    5/21/2019 8:43:26 PM, by BIGRENTMAN

    My cardio workout today ... Read more

  • Get Out Of The Car!!!

    5/21/2019 8:36:18 PM, by PATRICIAANN46

    I know that you may have read this before, but it always makes me laugh, so I hope it does you too. (This is supposedly a true account recorded in the Police Log of Sarasota, Florida.) An elderly Florida lady did her shopping and, upon returning to her car, found four males in the act o... Read more

  • Beautiful day for a walk

    5/21/2019 6:55:31 PM, by BOOTYLICIOUS83

    Had a job interview earlier so went to that ( fingers crossed!) Then took a walk at the cemetery so beautiful out. Then just a bit ago took the dogs for a walk at the park. I absolutely love being outside, getting exercise, fresh air, soaking up the vitamin d, being with the 🐕. Nothing makes me hap... Read more

  • Article: "31 Best And Worst Foods For Depression, Stress And Anxiety"

    5/21/2019 5:43:37 PM, by PROVERBS31JULIA

    I had literally JUST polished off half a pound bag of raw asparagus before I noticed a link on @CTUPTON 's page!! "31 Best And Worst Foods For Depression, Stress And Anxiety"
    s-for-depression/ So in reading this, I quickly discovered that asparagus was on... Read more

  • Tuesday

    5/21/2019 4:30:35 PM, by SCOOTERTVRPV

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  • New Systems (again)

    5/21/2019 4:17:39 PM, by NEOMATTLAC

    Lately (meaning the past 14 months), my weight has slowly been on the rise. With the exception of a really restrictive February, I haven't lost weight during that time period. I have, however, gone from 229 on March 15, 2018 to 262 on May 20, 2019. Thirty pounds gained. I was sitting right around th... Read more

  • Teetering on Onederland 201.2 Pounds

    5/21/2019 3:40:07 PM, by KALISWALKER

    My low calorie week is paying off! It's shocking how quickly my body is responding to lower calories and of course lower sodium. I hope to be in onederland this Saturday when I do my weekly weigh in for the 5% Challenge. Last week we used my Bullet spiralizer/slicer/shredder and did several po... Read more


    5/21/2019 3:17:35 PM, by SMIDGON

    I don't know about this P.T.. It seems as though I am feeling worse! I realize sometime it takes awhile. But, even from one session to the next it doesn't ease up! I get home from a treatment and I am down! As I recall, many years ago when I had treatments I had the same results! I thought ... Read more

  • Elegance Classy with 10 calories or less

    5/21/2019 2:50:30 PM, by AOKDIET21

    Hi 👋 Spark ⚡️ People and Friends 👫- Treat yourself while at home or on the go to an elegant, classy mock cocktail🍸for 10 calories or less. Shown above is my version substitution for both white wine 🍷 sweet Moscato and Soda. Plain old water, V 8 diet energy drink strawberry lemonade or flavored... Read more

  • Daily Highlight 80

    5/21/2019 2:26:56 PM, by NANCY-

    Highlight - What goes up ... doesn't necessarily come down. But in my case it did (must have been salt). After being banished for at least a couple of decades the scale no loner holds power over me, it is just a tool. Plus I am weighing at night (alright I do check in the morning too) and reco... Read more

  • it's tuesday

    5/21/2019 12:20:31 PM, by MOMMY445

    a beautiful sunny spring day here today. i spent the weekend pretty much at my parent's place with my daughter. she is counting the days until school is done and until the concert she wants to go to a week from today with me. we already have the tickets. she wants to leave for the concert not long a... Read more

  • Small victories

    5/21/2019 11:01:54 AM, by JANNY316

    I have had a small victory! I brought my blood sugar down to below 100 on my last blood work and I lost 3lbs. Small but mighty for me! I am going to make it my goal this upcoming season to enjoy the small things and small victories that I have. I have rheumatoid arthritis that is not controlled c... Read more

  • Tuesday

    5/21/2019 10:16:43 AM, by ROX525

    Treadmill complete but no dog walks today as DH is working so he can't watch the 3 year old while I go. Will be a late night at my daughter's since her DH is out of town until dark. Hope you have a lovely Tuesday.... Read more

  • Day Seven: Weigh-In and Evaluation

    5/21/2019 6:35:39 AM, by FRITZYS_MAMA

    It's time to evaluate where I'm at and see what's working and what isn't at this point. I'm a week into things and looking at my current strategy. I'm still seeing gains, which is nothing new, I've been seeing that for years now and have yet to pinpoint the reason for it. Thought it was binging but ... Read more

  • JOLLIES FROM JUDY 5-21-2019

    5/21/2019 6:23:06 AM, by FERRETLOVER1

    ... Read more


    5/21/2019 12:53:46 AM, by JOANN25

    This hasn't been as good a Monday as I would have liked. I got up yesterday morning with my back hurting. Made it through yesterday's activities but got up this morning in pain. It feels as if I turned wrong and pulled something so am going to take it easy for a few days. I hate posting such a... Read more

  • 5/20/19 - Bedtime

    5/20/2019 10:56:41 PM, by GORDON66

    Instead of going to the gym this morning, I went in the early evening. I was able to sleep in and take a class I like better. It was win/win. With only one can of Fancy Feast left in the pantry, my online order showed up on the front stoop. Kitties are very pleased! =^..^= =^..^= The... Read more

  • Family

    5/20/2019 10:44:49 PM, by PATRICIAANN46

    Today, I went to the Inurnment Service for my Aunt. She was my Dad's youngest sister. My Dad had 3 sisters. The one closest to him in age died when she was only 10 years old of a burst appendix. The doctors couldn't save her. The sister we buried today lived in North Dakota most of her life. S... Read more

  • My life

    5/20/2019 10:09:03 PM, by BIGRENTMAN

    My cardio workout today ... Read more

  • Gastric Sleeve

    5/20/2019 9:59:15 PM, by VMMUNICORN

    I got gastric sleeve surgery on May 14th. Gallbladder was also removed. I have been using this app from way early on. Before payments were needed. My highest weight 284. I continue to like this app.... Read more

  • Monday

    5/20/2019 9:50:26 PM, by SCOOTERTVRPV

    ... Read more

  • Weekend off, missed my workouts. Glad to be back to normal!

    5/20/2019 9:39:00 PM, by SARAJANE1982

    Been several days since I was able to post. My daugher had her dance show this weekend so I was busy and because of the show, my adult ballet was cancelled. Bummer! And we have two weeks off, so that is 3 weeks I am responsible or making sure I get my ballet exercises in at home. I don't want to los... Read more

  • Day at a Time Till Onederland, Puppy & Spark Reports

    5/20/2019 4:59:50 PM, by KALISWALKER

    For 3 months I have lingered around 202 - 205 pounds. I am so close to onederland yet not quite there. I have been nutrition tracking all year, so I run the Calories & Nutrients Over Time report. It tells a good story, I am not starving to death! I am on a plateau/maintenance because I am eating too... Read more

  • Survivor

    5/20/2019 3:18:10 PM, by PATRICIAAK

    At times, like now, it is necessary to be reminded that I am a survivor. Radiation may be taking a toll, but it is temporary. With God, good will come.... Read more

  • Monday

    5/20/2019 10:41:15 AM, by ROX525

    3 hrs. 15 minutes treadmill and dog walks today. Yay! Have a lovely day.... Read more

  • Foods to help and foods to avoid for depression.

    5/20/2019 10:06:23 AM, by CTUPTON
    -for-depression/ Great graphics! I am not sure about the foods they list as bad for persons with depression. 303 Too much info for me to print here. chris... Read more

  • Up again

    5/20/2019 9:38:50 AM, by WAFINANCE

    Scale jumped up again today. I know it is not my calorie level, so today I will shake things up a bit. Usual breakfast of about 200 calories followed by protein shake for lunch and perhaps for dinner. Inactive day as I must spend it at the desk and it will be hot and humid. Event, weight loss will ... Read more

  • Daily Highlight 79

    5/20/2019 9:35:01 AM, by NANCY-

    Highlight - Survived a picnic. Still logging. Although I went up .8 this week, I still feel progress is being made. Grateful - All the support and helpful comments mean the world to me. ... Read more

  • Ramblings of an overweight woman

    5/20/2019 9:10:28 AM, by NICOLENELLY

    I have been trying to lose weight for so many years. When my now 15 year old was small, I lost 30 lbs and felt amazing. Then parenthood, inexperience, marriage and stress took its toll and now it is 14 years later and I have 100 lbs to lose. I’m not angry. I am sad for the obvious carelessness that ... Read more

  • Back on the wagon again

    5/20/2019 8:30:40 AM, by STEPH9538

    Fell off the wagon again and gained weight. Did a 5K yesterday in honor of bladder cancer in memory of my dad. was hot and sunny out and almost did not finish. i know it had a lot to do with weight/health issues. I swear by next year's walk i will do better. I need to find that balance between caree... Read more


    5/20/2019 5:56:58 AM, by FERRETLOVER1

    ... Read more

  • JOLLIES FROM JUDY 5-20-2019

    5/20/2019 5:56:33 AM, by FERRETLOVER1

    ... Read more

  • Stop Craving Sweets! & Using New Kitchen Appliance

    5/20/2019 12:11:48 AM, by KALISWALKER

    Today I am limiting my calories to average out the total calories for the weekend. After dinner I was craving something sweet. My mind was racing over the contents of the kitchen. I thought about has worked in the past to stop the cravings. I raced into the kitchen and got a pickled egg and 2 dill p... Read more

  • 5/19/19 - Bedtimes

    5/19/2019 10:53:10 PM, by GORDON66

    Several times this afternoon, it got really ugly. It rained and was very windy. In between the down pours, I was able to get some weeding done, but the mud on the bottom of my shoes was about an inch thick. Susanne was today's substitute Bodypump instructor, and the energy in the gym was real... Read more

  • I Love An NSV!!!

    5/19/2019 9:57:36 PM, by PATRICIAANN46

    I hadn't seen my Spinal Surgeon since late October. When I went to my appointment with him last week, the first thing he said when he walked in the door was, "You look great!!!" I thanked him and said that I had tried a new hair cut and he laughed and said that the hair looked fine, but he was tal... Read more

  • 5/19/19

    5/19/2019 9:54:29 PM, by RHOOK20047

    I can't believe a week has passed since I was last here. It has been a busy week. I had two meetings, my ACTS team, and St. Vincent de Paul meeting. My Knight's Insurance agent and have become very close as we both have young sons have severe disease. His son was 29 and had been fight brain tumo... Read more

  • Beat

    5/19/2019 9:28:56 PM, by PATRICIAAK

    The day was wonderful. I woke up feeling like my energy had returned. Lecturing went well. The trip to Kent was beautiful. Gideon’s Confirmation during the service by his pastor was well planned. In addition to graduation, Finn.s bacholauriate was today. By 3, fatigue set in. My daught... Read more


    5/19/2019 8:04:03 PM, by FERRETLOVER1

    ... Read more

  • Sunday

    5/19/2019 7:08:14 PM, by SCOOTERTVRPV

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  • Committed to a journey of better health

    5/19/2019 6:34:51 PM, by TRULYNDEM

    Determination in the morning and satisfaction at night. That's my new mantra. Growing up I was tall and lanky. I never had to watch what I ate so I didn't need discipline when eating. After I turned 40 I started to gain weight but I didn't really become concerned about it until about 50. At th... Read more

  • Sunday

    5/19/2019 4:49:57 PM, by ROX525

    Treadmill, dog walks, yardwork and church today. Forced to do extra stuff outdoors since we lost power for 4 hours! Hope you had a lovely day.... Read more

  • it's sunday

    5/19/2019 2:19:32 PM, by MOMMY445

    my daughter and i are taking it easy today. it is a warm spring day here. she is spending some time with one of her friends while i just relax. both budgie birds say cheep, cheep! have a great day, everyone!... Read more

  • Day Six: Holding On Too Tight, It Slips Through Your Fingers

    5/19/2019 1:15:29 PM, by FRITZYS_MAMA

    So this weekend has been a little surreal. There's more pressure to produce more material now and to produce it faster. My friend Jim can relate, I'm sure. Right now I'm a poet and creating poetry is whatever, I can produce a poem for an editor in a couple of minutes. I used to throw my poems away, ... Read more

  • It's Sunday

    5/19/2019 11:04:39 AM, by WIMSONFLOWER

    Time to rest and refocus! God's design yields results!... Read more

  • Managing Stress - from WW

    5/19/2019 11:03:08 AM, by WIMSONFLOWER

    1. Choose the right response. You get to choose how you respond to stress. If you can't change the situation, take a deep breath and accept it. 2. Share. Talking about your stress will help you cope better. Sharing your problems may help you find solutions you hadn't thought of. 3. Lead a healthy... Read more

  • Daily Highlight 78

    5/19/2019 10:53:32 AM, by NANCY-

    Highlight - I found the inspiring 1 mile walk by Leslie Sansone. I used this years ago, but the video was taken down when her website changed. It was thrilling to find it again. The walk only requires a small space and takes about 15 minutes.
    v=KCe3ZS7pAC4... Read more

  • JOLLIES FROM JUDY 5-19-2019

    5/19/2019 6:58:11 AM, by FERRETLOVER1

    ... Read more


    5/19/2019 1:15:05 AM, by JOANN25

    Although I am writing this on Sunday (12:08) a.m., it is for Saturday. Working hard at last minute to get my steps in at the last minute. 311 542 335 11,056 steps for the day or 4.75 miles. Had to work really hard to do it but it has been awhile and I wanted to at least make goal. Yea m... Read more

  • Serenity Now

    5/18/2019 11:57:32 PM, by PATRICIAANN46

    Serenity now...………..with walnuts. In a study, people who ate about an ounce (18 halves) of walnuts a day experienced a lower blood-pressure response to a high-stress situation than people who didn't eat the nuts. Walnuts are rich in inflammation-fighting omega-3 fatty aids. I always ... Read more

  • 5/18/19 - Bedtime

    5/18/2019 11:27:13 PM, by GORDON66

    They're not in the ground yet, but I bought some pepper and tomato plants. It rained again today, and the water was covering the sidewalks. The good news is that it was too wet to cut the grass, but the bad news is that the grass is out of control. I need to check the squishiness of the lawn ... Read more

  • Again!!!????

    5/18/2019 11:16:11 PM, by WALKERCLEO

    Once again, the 9 lbs I lost , I have gained back. I can already hear it.... tomorrow is another day, start all over , keep going! I have to do better, recently told I have RA, and some other back issues so I must lose the weight! Ugh! Give me strength and will power. Walking has become so painfu... Read more

  • My life

    5/18/2019 9:17:04 PM, by BIGRENTMAN

    Today’s cardio workout ... Read more

  • Bite to Win!

    5/18/2019 8:09:18 PM, by SUZABELLA1967

    Intermittent Fasting; is it the new magic bullet? Maybe. I am going to give it a go. I have tried it, and it is doable, for sure, but I lack the discipline, and I really need to have a plan. Tomorrow is my intended "start" day (although I have started many times through my journey). I am going to b... Read more

  • I'm shocked.

    5/18/2019 7:52:43 PM, by SARAJANE1982

    I just ate one of the larger meals I used to eat all the time, probably about 2 times a month or more. And the calorie count on it was over 2,000!! WOW! I don't know why I ate it today, I just took the day off, not upset or out of any type of willpower breakdown, just wanted to. I have been doing gr... Read more

  • Soda Can Pop - my energy drink?

    5/18/2019 5:59:52 PM, by AOKDIET21

    Hi 👋 Spark ⚡️ Friends - I still like drinking diet sodas. What it means to me is Happy hour after work. I really like to hear the crack and pop as the can opens. Even if it’s cold from fridge - I chose to put it over ice. I like feeling bubbles and swishing as the diet soda goes over the ice. My t... Read more

  • Preparing

    5/18/2019 5:42:50 PM, by PATRICIAAK

    I have the weekend off from radiation treatment. I’m getting the car ready to go to Kent. Tomorrow I’m lector at Mass. Then,it’s a road trip for my grandson”s Confirmation. In the afternoon, his brother graduates high school.... Read more

  • Saturday looking back over the week

    5/18/2019 5:11:16 PM, by NANCYPAT1

    This had been a long week - last Saturday through today. I fell down the steps last Saturday, and have been putting on a great show of being okay. I have finally broken down and made an appointment for Thursday - earliest date they could get me in. My God seems to be healing but my one knee is behav... Read more

  • Saturday

    5/18/2019 5:09:43 PM, by ROX525

    Three hours and 5 minutes total treadmill and dog walks. Moved more of the woodpile and attended my grandson's baseball game. Hope you had a lovely day.... Read more

  • Born to Run...Eat Plants and Visit Plants

    5/18/2019 5:00:44 PM, by LOSEDAPOUNDS

    Right there is my secret to happiness. You're welcome. Well the first part for me is more like born to run-walk, Zumba and do other exercise, but you get the idea. I am too lazy to cite studies, but research backs this up. Many years ago some studies found exercise as effective as antidepressa... Read more

  • Saturday

    5/18/2019 12:32:18 PM, by SCOOTERTVRPV

    Happy Weekend!... Read more

  • Time to stride forward

    5/18/2019 12:08:08 PM, by FNIGHT

    I've successfully maintained my initial 30 pound weight loss for six months and it's time for the next leg of my journey. I committ to rack every calorie and stay within my range for the next 60 days. At that point I'll evaluate if I'm ready for another holding phase. Looking forward to achievin... Read more

  • Daily Highlight 77

    5/18/2019 11:02:27 AM, by NANCY-

    Highlight - Feel like I have been floundering. Okay, why is this a highlight, you may ask. Well, I'm still here! That is the highlight. Life isn't perfect and neither am I. But it is easy to get back on track, all I have to do is choose to do it. Gratitude- Haven't found any more tic... Read more

  • 4 CHICKS

    5/18/2019 8:17:16 AM, by FERRETLOVER1

    ... Read more

  • Scale stuck again

    5/18/2019 7:45:20 AM, by WAFINANCE

    Inevitable, I suppose. The scale has stalled. It headed down, then ticked up, and froze. I soldier on trying not lose determination and hope. ... Read more

  • JOLLIES FROM JUDY 5-18-2019

    5/18/2019 6:51:52 AM, by FERRETLOVER1

    ... Read more

  • 5/17/19 - Bedtime

    5/17/2019 11:45:17 PM, by GORDON66

    My dental appointment wasn't too terrible. Actually, it was kind of weird, because the right side of nose was numb. That's never happened before. It's chilly again, so I had to close the windows in my bedroom. Kitties are not happy, but I can wear my socks to bed. That make me happy. K... Read more

  • My action plan - Inventory

    5/17/2019 11:43:25 PM, by JOYANN80

    I have been wasting a lot of food. Sometimes I get fresh produce, meat, or fish. I forget about it and many times it spoils. Going to the store was always an exhausting chore. I grab a coffee drink and snack and go because I get so frustrated and disappointed. I go down the aisles and try to av... Read more

  • Friday!

    5/17/2019 11:18:13 PM, by SCOOTERTVRPV

    ... Read more


    5/17/2019 10:49:10 PM, by GOANNA2

    An Aussie truckie went into an outback cafe with a full grown emu behind him. The waitress asks them for their orders. The truckie says, "A hamburger, chips and a coke," and turns to the emu, "What's yours?" "Sounds good, I'll have the same." A short time later the waitress returns wit... Read more

  • Reach For The Stars

    5/17/2019 10:30:45 PM, by PATRICIAANN46

    Stretch your way to a stronger back and arms. To strengthen your reach, start with 6 repetitions of this exercise and work up to 8 as you get stronger. As the exercise gets easier, add an extra set. Overhead Arm Reach ***Sit or stand with arms at sides, palms facing forward and elbows st... Read more

  • Fed

    5/17/2019 8:41:59 PM, by PATRICIAAK

    My friend sent supper tonight. She knows I’m challenged with the current treatment. She said she and her husband wanted to do this for me. I’m so grateful. There is easily enough food for 4 meals! God is good and sends people to meet needs.... Read more

  • Having a chocolate attack this past week ;

    5/17/2019 7:16:33 PM, by CRISCO51

    Stayed @ 1500 & less but Ive had chocolate treats all week ! Starting tomorrow the weather is supposed to be nice for the next few days(I hope) When Im busy I dont even think about it,but these rainy days in RI are throwing me off . Fingers crossed for nice weather ahead & getting re-focused !... Read more

  • Friday

    5/17/2019 11:19:27 AM, by ROX525

    Treadmill and dog walks so far. Will be volunteering as a messenger at the hospital from noon to 4 today. I love Fridays... Hope you have a wonderful one.... Read more

  • Daily Highlight 76

    5/17/2019 11:02:45 AM, by NANCY-

    Highlight - Having dinner so it jut needed to be heated was such a blessing. My hangry guys had dinner in no time. I like posting these highlights, it makes me look at what good is happening when the scale isn't moving or it is going the wrong way. The log book helps me see how salt greatly affec... Read more


    5/17/2019 8:07:31 AM, by WIMSONFLOWER

    7 Times the Scale is Lying to You 1.  Right after you've eaten. 2. During your first few weeks of a new diet or exercise program. 3.  Immediately after a workout.  4. You just chugged a bunch of water. 5.  Just before bedtime.   6.  You just had a baby. 7. Practically any time during your me... Read more

  • JOLLIES FROM JUDY 5-17-2019

    5/17/2019 6:33:18 AM, by FERRETLOVER1

    ... Read more

  • Day Four: Regaining Technique

    5/17/2019 3:33:47 AM, by FRITZYS_MAMA

    Things are really shaping up right now. All winds blowing favourably. Karate was amazing last night. I was able to complete the entire class and I really worked on technique last night. My master was very pleased with how my kicks are looking at this point and I'm very happy with the level of fitnes... Read more

  • 5/16/19 - Bedtime

    5/16/2019 11:27:11 PM, by GORDON66

    The dentist's office left a message to remind me that I have a 12:00 appointment tomorrow. Yikes! The office had a birthday celebration for Jared and me, and it was complete with cake and pizza. They remembered I only eat thin crust with veggies. Everyone else had Chicago-style deep dish. ... Read more

  • Keep Blood Pressure In Check With This Spinach Secret:

    5/16/2019 11:21:13 PM, by PATRICIAANN46

    Choose frozen spinach, NOT fresh. Frozen spinach has higher concentrations than fresh of folate, the mineral linked to a lower risk for hypertension. Arthritis Foundation... Read more


    5/16/2019 11:04:23 PM, by JOANN25

    I had a good day today starting with Kindergarten Graduation for my great grand daughter. 203 They were so cute and so grownup. Afterwards, I came home and ate a sandwich, followed by a nap. 102 When I woke up, I started with laundry and housework. 542 This two things never seem to end. ... Read more

  • Tired

    5/16/2019 5:51:15 PM, by PATRICIAAK

    I tried to go to a50+ social after radiation treatment today. I ended up leaving it early. Being too tired to interact made me just want to go home and lie down for a nap. Focusing on this being temporary. God is in control. He will bring a greater good.... Read more

  • HELLO!

    5/16/2019 4:45:13 PM, by SMIDGON

    The other day the door bell rang. It was the mailman. He had our mail and a Prime box. Since I hadn't ordered anything, neither had hubby, I checked the address. Yes, it was to me! I opened it gingerly. Inside it said it was a gift for me. There was a beautiful drawstring bag. In the bag was... Read more


    5/16/2019 4:33:47 PM, by WIMSONFLOWER

    So . . . it finally occurred to me that I can journal things I need to remember right here. I have a journal, but in 4 weeks we'll be heading Stateside, and I don't travel with my journals. So . . . posting this right here where I can easily access it from the original Sparker!!! ire Cornerst... Read more

  • Thursday

    5/16/2019 3:17:40 PM, by SCOOTERTVRPV

    It's been nice to get a break from the rain. Supposed to start back up tomorrow. ... Read more

  • Our cat chased his tail! first time.

    5/16/2019 11:17:57 AM, by CTUPTON

    I am not quick enough to get a video but I laughed till my stomach hurt!... Read more

  • Day Three: A Short Bit of News

    5/16/2019 10:34:59 AM, by FRITZYS_MAMA

    Just posting something quick for now, may post more later. Officially a published poet now. My poem A Boy Like A Bret Easton Ellis Novel will be featured in the July 2019 issue of Conceit Magazine so my career is off and running now. I'm going to be working twice as hard now producing poetry, ... Read more

  • it's thursday

    5/16/2019 10:03:15 AM, by MOMMY445

    it is a beautiful spring day here today. i am taking it easy today. i will go for a long walk later or do an exercise video at home. my daughter says hi. both budgie birds say cheep, cheep! have a terrific day, everyone!... Read more

  • Being a parent to someone with BPD

    5/16/2019 10:02:23 AM, by HEALTHY4LIFE360

    It's not easy being the parent to someone who displays symptoms of BPD (Borderline Personality Disorder). Now that she's 18 (and we've been dealing with this for the past 6 years) and living on her own - it's not as 'in my face' but she keeps pushing boundaries. I have to put my phone on silent... Read more

  • Daily Highlight 75

    5/16/2019 8:59:58 AM, by NANCY-

    Highlight - Tummy (GI) issues yesterday, means I prefer not eating. Since it is still on the cooler side weatherwise, Beef Stew was in the crockpot. Enough for two days. Nothing like being able to have a day off from cooking. 244 Gratitude - My cat, Lila, snuggled with me. It was li... Read more

  • Thursday

    5/16/2019 8:30:26 AM, by ROX525

    Treadmill complete. Spending day with my BFF!... Read more

  • May 16th is Love a Tree Day. What a good idea.

    5/16/2019 7:36:34 AM, by FERRETLOVER1

    ... Read more