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  • Friday

    10/18/2019 9:46:02 PM, by DWROBERGE

    It has been a rainy day on the Coast. The storm is passing us by and leaving much needed rain. Glad we did all the outside work and all was picked up this morning before all the rain started. I cleaned bathrooms and finished the wash. Went to Aloha grill for Mahi Mahi. Was a great time. Afterw... Read more

  • Day 291: Day off

    10/18/2019 8:44:50 PM, by DIVAGLOW

    ... Read more

  • 2019 Goals

    10/18/2019 7:42:31 PM, by TOMSTONE1

    Did 20 on treadmill early. Spent most of day in town talking to insurance agent and at Dr office. Got flu shot, pain meds. Tailbone been hurting a Lot lately.. Change nsaid from meloxicam to celebrex.... Read more

  • Friday

    10/18/2019 7:16:35 PM, by SCOOTERTVRPV

    Wishing everyone a wonderful evening and a great weekend! ... Read more

  • Still working on radical reset.

    10/18/2019 5:49:33 PM, by PRIMROSE128

    Still working on radical reset. B/c yoyoing too much. ... Read more

  • Noticable improvements

    10/18/2019 5:41:23 PM, by DARIARN

    Just getting the hang of Spark and trying to do everything , everyday. Learning website, how everything works, taking advantage of the support. Having big trouble exercising and impulse sugar but at least I am aware and trying. I stay within my calorie range 90 percent of time. Lost some weight as e... Read more

  • Scared

    10/18/2019 5:00:50 PM, by MUDDYFOOTS

    I've been watching my food for a year and I found out today my cholesterol has gone UP. I don't know what else to do, so I'm going to make an appt with a dietitian. For now, while I wait, I will track my food, drink my water, and walk my dog. Maybe that will keep me calm.... Read more

  • And just before the storm blew in - 10-18-19

    10/18/2019 1:39:12 PM, by KOFFEENUT

    Cyndi Marlowe hurried out to get some last minute shots of Mt. Werner and the Yampa River before the storm: Jeff Hall hiked the Mad Creek trail, where he found some leaves still hanging on: We've had a beautiful fall - with leaves and color starting and ending MUCH later ... Read more

  • Daily Highlight 230 - Ramblings

    10/18/2019 11:44:06 AM, by NANCY-

    Highlight - Middle son stayed home due to an illness that promptly was transmitted to me. BRAT diet for him. Broth and saltines worked for me. Not the approach to weight loss I was looking for. Cancelled some "be kind to me" self care stuff. Just some alone time, like singing bowls for healing. ... Read more


    10/18/2019 10:51:43 AM, by MSANN59

    hey sparkers hope all doing ok went to gym this morning good workout now i can pace myself with my mom in nursing home that was just to much on me i was just worried all the time taking her meds eating she didnt want to eat now she safe getting her meds thank you all so much for your prayers now got... Read more

  • Sea Day

    10/18/2019 10:28:59 AM, by JOHNMARTINMILES

    A day at sea. Nothing that has to be done. I have gotten pretty good at doing nothing!... Read more

  • On the lighter side

    10/18/2019 9:36:40 AM, by NEPTUNE1939

    ... Read more

  • Daily Affirmation for Friday, October 18, 2019

    10/18/2019 8:41:02 AM, by PRAIRIECROCUS

    " I breathe in my courage. I exhale my fear." - Jonathan Lockwood Huie, with link to Read more

  • Masked Singer show

    10/18/2019 8:38:24 AM, by 417-EXERCISE30

    good morning - this will be my last for awhile. DH has gotten impatient. I put on this show that I recorded. What a hoot! if you need to get uplifted - what a fun show. Talked to DS and he is calm about his appointment on Monday with surgeon about the ear. He just wish he knew surgery or not. ... Read more

  • A Masterpiece in the Making!

    10/18/2019 5:28:43 AM, by JSTETSER

    Each one of us is an incomplete masterpiece! We are also the master painter with the brush in our hands. Others may paint along with us, but we hold the masterstroke. What will you add to your painting today? Positivity or depression? Health and joy or sadness? The darkness of circumstan... Read more

  • Cats ;-) 10/17/2019

    10/18/2019 3:59:41 AM, by PDSLIM

    Swing and Maru
    lIjM4 5 Museums for Cat Lovers
    ign=Fe... Read more

  • Been gone too long

    10/18/2019 12:59:19 AM, by FLOSSYFLOFLO

    I'm glad I came back to SparkPeople. I had some health issues that I haven't been taking too seriously until now.... Read more

  • Do More of What Makes Me Happy! New Puppy!

    10/17/2019 10:26:58 PM, by KALISWALKER

    We went to the Portland OR area for 4 nights in our RV. The first 2 days we rested, shopped at Woodburn Premium Outlets with 114 stores (only shopped at 6 or 7), ate authentic Mexican food in the #1 restaurant twice. It was a holiday weekend so traffic to the shopping center was insane. Fortunately,... Read more

  • Atkins Endulge Candy

    10/17/2019 10:25:07 PM, by MIMIOFBOYS

    Stressful week ssss, due to upcoming move tomorrow. Ran to Walmart for garbage bags and paper towels. Picked up Atkins Endulge Candy m&m's. I've been relying on them since my friends told me they snack on them once a day. He has lost 60lb since March and his wife 50lb. On keto. She has reached her g... Read more

  • Moose on the Trail - 10-17-19

    10/17/2019 7:27:02 PM, by KOFFEENUT

    You have to be alert this time of year, as you may be sharing the trail with a moose! Carlos Ortiz encountered a moose on the Spring Creek Trail: And Mary Korch got the side-eye from a moose (although I think Mary was actually in her HOUSE at the time!): Looks like we're in fo... Read more

  • This picture makes me feel good

    10/17/2019 5:18:05 PM, by CTUPTON

    I have looked at hundreds of "images" for "pat on the back." Only this one actually makes me feel good. chris... Read more

  • Weight loss WON'T MAGICALLY change these things about YOU. DARN.

    10/17/2019 3:38:30 PM, by CTUPTON

    I (Chris) altered the SP article. But the info is the same. When I first lost weight--years and years ago--I was still unhappy and eventually gained the weight back. I am now pretty happy --but very overweight! 24 By SparkPeople Guest Blogger, Kirsten Nunez 2/14/2019 In a world of fad diets ... Read more

  • Daily Affirmation for Thursday, October 17, 2019

    10/17/2019 2:43:01 PM, by PRAIRIECROCUS

    " I boldly paint my dreams upon the canvas of my life." - Jonathan Lockwood Huie, with link to Read more

  • my chart ie grocery list

    10/17/2019 2:42:23 PM, by CTUPTON


  • Eureka! An easier make my grocery list.

    10/17/2019 2:19:28 PM, by CTUPTON

    I take hours usually to make a grocery list. -if I do it "right"-meaning plan meals and get the ingredients I need for the week. This takes too long and too much thinking and looking for recipes! So I don't usually get the right stuff to make the great recipes I found. 198 Problem: I never se... Read more

  • Old Faithful Packed Away

    10/17/2019 2:13:00 PM, by BLHEALTH

    This morning we packed away our "old faithful fan" that has kept me cooler while I walk the treadmill. We use it year after year. This "old faithful fan" was bought years ago. In fact it is over 55 years old. It was well built with aluminum blades and not plastic. It also has a good motor... Read more

  • SP link Picture Perfect Portion Sizes

    10/17/2019 1:21:26 PM, by CTUPTON
    source/slideshow.asp?show=12 boy do I need to know portion sizes! I also found these graphics: ... Read more

  • St Maarten

    10/17/2019 11:44:37 AM, by JOHNMARTINMILES

    They asked that I not go to the nude beach so we are staying on board today.... Read more

  • Daily Highlight 229 - Oops!

    10/17/2019 11:28:02 AM, by NANCY-

    Highlight- 198 Went to my 9:30 meeting, but it is next week. Went to the grocer's to see when a seasonal item is coming in, not this year. It is said things come in threes, now I was waiting for the third item to show. So openings in my day were created. Lemons turned into lemonade. 749... Read more

  • Thursday

    10/17/2019 11:21:15 AM, by SCOOTERTVRPV

    Almost Friday. One more day! ... Read more


    10/17/2019 10:58:26 AM, by MSANN59

    hey sparkers hope all are doing well went to gym this morning did a lot better my mom in nursing home today now i feel so much better now getting her apartment cleaned out please keep us in your prayers love hugs and blessings to all of you 247 593 386 594 247 304 594... Read more

  • Snowstorm and beachcombing..

    10/17/2019 10:39:47 AM, by PICKIE98

    We are back home from the three-day vacation. We saw one ship preparing to go through the SOO Locks, but the weather was cold and rainy most of the time. We did go beachcombing at two places: Monocale lake at Brimley State Park and Point Iroqouis Lighthouse in Brimley,MI. We went into the c... Read more

  • Thursday Update

    10/17/2019 10:28:30 AM, by DWROBERGE

    I am up early this morning as my wife had to go and get her flu shot at the doctor's office this morning. It is a cool 55 degree start to the day on the Gulf Coast. We have received a lot of rain this week. More is on the way later this weekend. The birds are busy at the feeder. I was able to t... Read more

  • On the lighter side

    10/17/2019 9:28:23 AM, by NEPTUNE1939

    ... Read more

  • Very relaxed and ready to go

    10/17/2019 8:07:18 AM, by 417-EXERCISE30

    good morning- have the house in order - planning to send a letter to my son giving him support for this doctor visit on Monday. He will get the knowledge if he needs another surgery and lose his ear. It will be a very hard visit for him. I am sending him prayers. He does not need any more stress... Read more

  • Sadness

    10/17/2019 5:23:57 AM, by JSTETSER

    yesterday was a very sad day for me. My mother is not doing well with her health. She has pneumonia and a UTI. I could not be with her today, and I'm very sad. I wish that I could be by her side during her weakest moments, but I live 90 minutes away, and could not go. She spent the day in th... Read more

  • Day 290: Favorite Halloween Cartoons

    10/17/2019 3:08:38 AM, by DIVAGLOW

    "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." (Eleanor Roosevelt) Hello, my lovely friends!!! You know I love the holidays and I was the same way when I was a ki... Read more

  • Stuck At Work Again

    10/17/2019 2:55:46 AM, by SIXLESTER69

    It would be great to live in a world where people show up for work so I can go home. Stuck at work an extra 6 hours tonight. My check is going to be pretty sweet though... Read more

  • Dogs ;-) 10/16/19

    10/17/2019 1:20:18 AM, by PDSLIM

    Nanny Blakely & Tiger Cubs
    &v=mBp0Mbw1Sp0 Best Pets of the Week September 2018
    OfcKY Seem to have trouble posting at night. Oh well. Made it tonight with a long break till SP came back. Have ... Read more

  • 2019 Goals

    10/16/2019 7:15:45 PM, by TOMSTONE1

    Another beautiful day out. Treadmill and yard work.... Read more

  • Wednesday

    10/16/2019 7:03:16 PM, by SCOOTERTVRPV

    ... Read more

  • it's wednesday

    10/16/2019 6:48:14 PM, by MOMMY445

    a cool fall day here today. my daughter says hi to everyone. I had an incredible workout at the gym this morning. both budgie birds say cheep ,cheep! have a terrific day, everyone!... Read more

  • short timer

    10/16/2019 4:36:26 PM, by 417-EXERCISE30

    good day; checking off my check list. Dh is going to soccer games to watch our GK. I have things to do to finish up. Have a good day!! 244... Read more

  • Off to a slow start

    10/16/2019 3:55:14 PM, by IRISROSE25

    Well, I'm off to a slow start, but it's a start! 521... Read more

  • Daily Highlight 228 - What's Hiding In There?

    10/16/2019 3:47:54 PM, by NANCY-

    Highlight - Heavens, I need to revamp my pantry and freezer. It may be overstocked on some things, too many cans of beans, soups. Thankfully there are no mystery packages in the freezer... but my mystery is how long had said package been in that freezer. 🤔 The good news it is all good stuff tha... Read more

  • Fading Fall - 10-16-19

    10/16/2019 12:41:26 PM, by KOFFEENUT

    There are still a few spots where you can wander through a forest of brilliant foliage: Noah Wetzel, a professional photographer, found it above, and at sunrise up on Buffalo Pass: Anita Merrigan found it in the Sarvis Creek Wilderness Area (one of my favorite places to hike du... Read more

  • Hump Day

    10/16/2019 11:21:30 AM, by MIMIOFBOYS

    2 more days until we move. Hubby is wound tightly and grumpy. Makes me extra stressed, dealing with him, and finishing packing. Keto took a hike last night..... My FBS reflected it too this am. Fasting blood sugar was 212!! Not good at all. Took a Victoza shot my doctor had took me off a few weeks ... Read more


    10/16/2019 10:16:52 AM, by MSANN59

    hey sparkers hope all are doing ok no gym this morning will go back in the morning had to rest my body needed that she in hospital going through all of this to get her in nursing home but i will be all for the best for her and me and my sister please keep us in your prayers i have been going for thr... Read more

  • On the lighter side

    10/16/2019 9:53:32 AM, by NEPTUNE1939

    ... Read more

  • Working part time

    10/16/2019 9:11:25 AM, by MAMR31

    I got a job stocking shelves at Michael's. It is a very physical job so it will definitely help with my weight loss. Yay!!... Read more

  • St Thomas USVI

    10/16/2019 8:19:43 AM, by JOHNMARTINMILES

    Been here lots of times before. Nothing I need to see, nothing I need to buy. Just a casual stroll along 5e waterfront. I could be a contendah!... Read more

  • St Thomas USVI

    10/16/2019 8:19:42 AM, by JOHNMARTINMILES

    Been here lots of times before. Nothing I need to see, nothing I need to buy. Just a casual stroll along 5e waterfront. I could be a contendah!... Read more

  • First Things First

    10/16/2019 5:16:51 AM, by JSTETSER

    I learned from the best! I remember seeing my Dad get up early and stretch out before going to work on his bike. After he retired, he got up early and went for a run, and in his later years, he got up early and walked with my mom. My Mom would read her Bible, and go for a walk every day. ... Read more

  • Day 289: Halloween Q & A

    10/16/2019 2:19:58 AM, by DIVAGLOW

    "When witches go riding, and black cats are seen, the moon laughs and whispers, ‘tis near Halloween." (Author unknown) Happy Holiday Spooktacular! Let’s have a Halloween Q&A. You can also answer the questions in the comment section. Have fun! 1. What is your favorite Halloween ... Read more

  • Daily Affirmation for Tuesday, October 15, 2019

    10/15/2019 11:45:38 PM, by PRAIRIECROCUS

    " I am a Bold and Courageous Warrior." - Jonathan Lockwood Huie, with link to Read more

  • Tuesday

    10/15/2019 8:34:35 PM, by SCOOTERTVRPV

    Made it through the last day of Tax filing! WooHoo!!! Hope everyone has had a great day! ... Read more

  • 2019 Goals

    10/15/2019 6:59:26 PM, by TOMSTONE1

    Treadmill and tgym.... Read more

  • Fall Y'all

    10/15/2019 6:09:10 PM, by BLHEALTH

    Fall Y'all Fall has arrived, even thought it don't seem very much life it. The weather is so warm, but that doesn't stop one from sewing up their favorite Fall items. Love making these fabric pumpkins. I made several to give as gifts to friends. When I stay busy, I do not think of eati... Read more

  • Resting Up - 10-15-19

    10/15/2019 5:32:03 PM, by KOFFEENUT

    Jeff Welton found this bull elk resting up a couple weeks ago, before rifle season started.... I don't think Jeff is telling anyone where he saw him, either!... Read more

  • Sea Day

    10/15/2019 5:00:48 PM, by JOHNMARTINMILES

    Water water everywhere!... Read more

  • Day 288: Halloween Decorating

    10/15/2019 4:48:44 PM, by DIVAGLOW

    "Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person. (Dr. David M. Burns) Hello, my lovely friends!!! A couple of days of taking it easy and I’m... Read more

  • On the lighter side

    10/15/2019 4:11:10 PM, by NEPTUNE1939

    ... Read more


    10/15/2019 10:35:11 AM, by MSANN59

    hey sparkers hope all are doing ok went to gym this morning feeling better exercise help with my stress so yep working on my mom nursing home her apartment all that is in plan will be better for all of us she will be about 20 miles from me so i will see her about three times month she not in any pai... Read more

  • Daily Highlight 227 - If It Is To Be, It Is Up To Me.

    10/15/2019 10:34:18 AM, by NANCY-

    Highlight - I love blogs that make me think. ~INDYGIRL's blog - The STRUGGLE is REAL asked a lot of questions and provided some insight.
    dual.asp?blog_id=6625590 321 The Insight - I need to approach my health like it is... Read more

  • visit with DS went great

    10/15/2019 8:37:50 AM, by 417-EXERCISE30

    good Morning - DS came with DGD- no wife. We had a wonderful visit. My son was calm and was having nice conversation. What I got from him, that he is going to continue to work on him. Wife will not go to couple counseling - she is working on herself w/o counseling. So who knows and who even cares... Read more

  • Wondering and Wandering

    10/15/2019 5:11:42 AM, by JSTETSER

    Sometimes I wonder as I wander through the woods, why is this world such a diverse and beautiful place? I am so thankful for the beauty and love that I find. I am content with a calmer kind of satisfaction with the beauty that I get to share with my friends and family. I have a sense of b... Read more

  • Cats ;-) 10/14/2019

    10/15/2019 2:00:59 AM, by PDSLIM

    The Happiest Kitten Ever!
    2FGTw Science recommends GETTING A CAT
    getting-a-cat/627518560957530/ Have a puurrrfect day. Peggy & the Bears... Read more

  • Monday

    10/14/2019 10:02:44 PM, by SCOOTERTVRPV

    ... Read more

  • Upcoming Move Friday

    10/14/2019 8:52:45 PM, by MIMIOFBOYS

    4 days until we move. Having trouble staying on program these days. Had 39 carbs today. Ate ritz crackers and cheese for lunch. Otherwise carbs came from tomatoes, broccoli and turnip greens. SP counts carbs in eggs. 2 eggs and a tomato were breakfast. DH sitting here eating banana pudding.....grrr.... Read more

  • 2019 Goals

    10/14/2019 7:50:09 PM, by TOMSTONE1

    Nice day, started on treadmill and tgym. Later worked in garden.... Read more

  • A perfect day at Coco Cay

    10/14/2019 3:52:06 PM, by JOHNMARTINMILES

    The title about sums it up. Poolside and beaching!... Read more

  • The View from Marabou - 10-14-19

    10/14/2019 1:41:05 PM, by KOFFEENUT

    Marabou Ranch is a development just outside Steamboat, surrounded by nearly 2000 acres of ranch land and open space, with a true working ranch at the heart of it. Jeff Hall caught the changing colors at the base of Sleeping Giant from Marabou: And Cyndi Marlowe was house-sitting for s... Read more

  • Daily Affirmation for Monday, October 14, 2019

    10/14/2019 1:19:45 PM, by PRAIRIECROCUS

    " Bless EVERYTHING That Has Occurred To Bring Me To This Instant." - Jonathan Lockwood Huie, with link to Read more

  • Turned the stress around--lost 2 pounds!

    10/14/2019 12:57:28 PM, by APPLEPIEAPPLE

    Stress is the main driver of weight gain for me. But I did as thought and fasted for 24 hrs on Monday and over 18 on Tuesday. That, along with visiting and talking my frustrations with a friend, help to lower my weight 2 pounds by Saturday. Sunday, however, I made cheesecake for my sons... Read more


    10/14/2019 11:55:21 AM, by MSANN59

    hey sparkers hope all doing ok mom in hospital now more work got to go to medicare office and clean out her house please all pray for mei am going back to gym in the morning i have to to keep my body going enjoy your day love and hugs and blessings to all of you 247 594 593 223 386... Read more

  • Daily Highlight 226 - Happy Thanksgiving

    10/14/2019 11:31:39 AM, by NANCY-

    Highlight - You never know what is going to spark you. STILLSPARKLEIGH posted this on the Community Goal Feed.
    omments587591-bottom You Might Be A Spark Person IF..... What is your Jeff Foxworthy If... Read more

  • On the lighter side

    10/14/2019 9:42:38 AM, by NEPTUNE1939

    ... Read more

  • I have to remind myself to let go again.

    10/14/2019 9:14:25 AM, by 417-EXERCISE30

    good morning- DS and his family are coming. I thought they were coming as a family unit today to talk about their problems. That is what my son said. Anyways, my son told my DH that they are coming for us to watch our GD while his wife gets a break. She has other things to do. So who knows, I... Read more

  • Just here...

    10/14/2019 8:47:30 AM, by TWEDEE777

    Just here remembering how good I felt when I lost weight.... Read more

  • A Faithful Farmer Momma

    10/14/2019 7:53:48 AM, by MILMOM2000NEW

    A new blog is up for us! Hope you will join us on our farm page blog! https://thefaithfulfarmermomma
    onnecting-what.html... Read more

  • Life is Fragile, Handle With Care

    10/14/2019 5:44:04 AM, by JSTETSER

    Sometimes we forget that even the rough and tough might be cream puffs inside. Sometimes we get jostled around and hurt by others. Still, our purpose on this earth is to be kind towards other people. Recently, I was treated harshly by a family member. We both care deeply about our Mom but h... Read more

  • Cats & Dogs ;-) 10/13/19

    10/14/2019 5:41:59 AM, by PDSLIM

    kitten tries to get Dalmatian's attention
    &v=dVK-Bb1gSTY Pup Tries to Cuddle With Cat
    utm_campaign=FeedBlitzRss&... Read more

  • Day 287: Don’t Be Afraid (quotes)

    10/14/2019 2:54:03 AM, by DIVAGLOW

    ... Read more

  • Busy time

    10/13/2019 7:44:58 PM, by LPEDERSON5796

    My schedule has been really busy lately. I go to work and then I have been either taking a class or working concessions. By the time I get home, I'm too tired so I don't log in here. My diet hasn't been the greatest, but I have maintained and not gained so I am happy with that. Now, to get back ... Read more

  • 2019 Goals

    10/13/2019 5:36:12 PM, by TOMSTONE1

    Beautiful day, crips cool. Done nothing, yet. I am blah.... Read more

  • Breast Cancer Awareness

    10/13/2019 4:32:46 PM, by BLHEALTH

    This is Breast Cancer Awareness day. It is the day when we are to be more aware of this wicked thing called cancer. It has been in our family and destroyed many lives, but THERE IS ALWAYS HOPE. And there are some things that cancer cannot do. Romans 8:24-25 New International Version (NIV) Fo... Read more

  • Sunday

    10/13/2019 3:52:35 PM, by PICKIE98

    I just reserved a hotel room in Sault Ste. Marie for a couple nights. It is only a little over three hours from my driveway to the hotel. I like to take advantage of the great autumn rates they have up there. DD brought the suitcases upstairs and the two small coolers inside. We usually go ... Read more

  • Day 286: Not Good

    10/13/2019 3:10:39 PM, by DIVAGLOW

    "Instead of cataloguing your flaws, shortcomings, and everything you lack, inspire inner growth by focusing on your gifts, strengths, and yearnings, and devote yourself to making them flourish. The self needs a committed gardener." (Peg Streep) Happy Weekend!!! I have some incredible... Read more

  • Daily Highlight 225 -

    10/13/2019 2:18:09 PM, by NANCY-

    Highlight - Exploring new varieties of fruit. There are endless options. One of my recent favs was the honeycrisp apple. It might be replaced with the Sweetango apple. I got complemented on the cabbage I used to make gołąbki leniwe (unstuffed cabbage.) Not a big fan of cabbage, but I have to giv... Read more

  • Gratitude

    10/13/2019 1:19:02 PM, by OPTIMIST123

    I have found that I just don’t say thank you enough. I would like to thank my family for being there for me. I haven’t thought about that lately. I’m grateful for them being there good times and bad. We tend to forget the everyday things that we take for granted. I’m so happy to have 3 meals today.... Read more

  • Hahn's Peak Transition - 10-13-19

    10/13/2019 1:13:34 PM, by KOFFEENUT

    Hahn's Peak in North Routt county has made the transition from a fall sunset: To a winter blanketed day! Lisa Schlichtman was in North Routt enjoying the fading fall days. When she came back in town she also caught the moonrise over Mt. Werner: Contrasted with how i... Read more

  • A long time

    10/13/2019 12:43:35 PM, by PAINTERK1

    Well, it's been about 4 years since I wrote my last blog. I got so very busy and so very tired working (and ageing) and seemed to not have much time or enthusiasm for anything. However, I have now retired and am finding myself with some time to this seems like a perfect time to focus on ... Read more

  • Daily Affirmation for Sunday, October 13, 2019

    10/13/2019 12:24:35 PM, by PRAIRIECROCUS

    " I am a being of free-will, and I CHOOSE each and every action I make, every thought I think, and every emotion I feel." - Jonathan Lockwood Huie, with link to Read more

  • On the lighter side

    10/13/2019 12:15:13 PM, by NEPTUNE1939

    ... Read more

  • it's sunday

    10/13/2019 11:23:32 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. my mom says thanks for the birthday wishes. both budgie birds say cheep, cheep! have a wonderful day, everyone!... Read more

  • lost weight again on a roll

    10/13/2019 10:22:05 AM, by 417-EXERCISE30

    good Morning- even through the stress - I am focused on me. I am succeeding in losing weight b/c I have learned that I do not have to overeat when stressed. It does not help. Overeating when stressed causes other problems besides weight gain. For today- I am positive, in control and confident! ... Read more


    10/13/2019 9:51:23 AM, by MSANN59

    hey sparkers hope all are having great day my mom has worn me out these last three years she has took toll on me but i have here in right place now thank the lord thank you all for your prayers please continue to pray for us enjoy your day love and hugs and blessings to all 247 247 250 223 304 ... Read more

  • Cruisin’

    10/13/2019 8:21:38 AM, by JOHNMARTINMILES

    Getting ready to drive to the port and board the ship for seven much needed days of relaxation.... Read more

  • It's been a while!

    10/13/2019 8:17:13 AM, by MILMOM2000NEW

    I don't really blog here any more now that we have our own blog elsewhere. I'd love for ya to follow me there! On a Sparkpeople level, it's been TOO long since I've been here but I'm back and trying hard to do well and get healthy! Hope to see ya on "A Faithful Farmer Momma" https:... Read more

  • JOY

    10/13/2019 6:00:35 AM, by JSTETSER

    I love the feeling of being in the woods in Autumn. Walking quietly along a path with beautiful colors all around me. That is much more than just a cardio workout. It is a joy! That joy keeps me moving forward and meeting my goals. Joy is a strength. Join me on my Daily Goals Challenge! s... Read more