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  • 2-20-20

    2/21/2020 9:45:46 AM, by PATJOONWW

    Yesterday’s workout was a good one. 1.5 miles in 33 minutes. Then did strength training with the girls. Got home made dinner with hubby. Watched a bit of TV and went to bed. Got 8.5 hours!... Read more

  • 2-18-20

    2/19/2020 1:11:54 PM, by PATJOONWW

    Good day today. Had lunch with Hubby ate 1/2 my sandwich and a great tasing homemade chicken noodle soup. Went to PF at 6:30. Did 38 minutes on treadmill. Put together dinner so all hubs had to do was turn it on when he got home. It was ready when I got home. He liked it too... Read more

  • 2-17-20

    2/18/2020 10:16:46 AM, by PATJOONWW

    Yesterday was a good day. Feeling better since having Flu A. Went to Planet Fitness for the first time. Got in 1 mile on treadmill and a few upper body weight machines... Read more

  • Sunday working out

    2/16/2020 2:51:49 PM, by JAHNAH

    Howdy, ive been so busy ive forgotten to check in. Hoping everyone is doing well. Im at the gym riding the bike and man I"m feeling it..but I'm going to push through. I lost 2.5 lbs last week..im focusing on the gym...not the lbs...enjoy your day..be blessed!... Read more

  • Tgif

    2/7/2020 5:14:05 AM, by JAHNAH

    Mirnunf, snow us ciming so traffuc might be krazy, my nausea has not left so my day is gonna long for I also have a parent mtg after school. Feels like a Monday but Im gonna make it with 7up, crackers . Enjoy your day everyone!... Read more

  • Down

    2/6/2020 5:10:23 PM, by JAHNAH

    Hoping.everyone is well. Im feeling under the weather so Im missing the gym today. Hoping everyone is well. Ill try again tomorrow!... Read more

  • REST day

    2/5/2020 8:32:16 PM, by JAHNAH

    Hello everyone, I took today as my rest day due to my body is very achy from yesterday's workout. Woke up using my heating pad . Its rainy here.so I think Ill go in to the gym tomorrow. Hoping everyone is well also.... Read more

  • Rainy smiles

    2/4/2020 7:28:07 PM, by JAHNAH

    Hey ,.i got my workout in and now Im tired! Its 725pm and I swear I.could go to bed right now!!!! 8pm.please hurry...the rain is making me wanna just crawl in my bed and prepare for my long school day tomorrow. Hoping your day was great also!... Read more

  • Thankful Tuesdayl

    2/4/2020 5:52:54 AM, by JAHNAH

    Thankful for this new day! I pledge to go workout cardio/strength after work. Stay positive even when negative energy tries to showup . May everyone have a calm, wonderful Tuesday! Get your exercise in also!... Read more

  • Motivation 4 all

    2/3/2020 4:59:41 PM, by JAHNAH

    Here's some motivation!... Read more

  • Feb Focus

    2/3/2020 3:43:34 PM, by JAHNAH

    Well i got my workout in today. I started with the stair stepper to warmup. Then did bike for 35 mins, and ended with strength training. Abs, leg press, arm press and torso twists. Best osrt the gym was sorta empty so I didnt feel rushed. Tryi g to stay focused. I took a pic snd can see chang... Read more

  • January Results and February Goals!

    1/31/2020 1:45:52 PM, by VEG_GIRL04

    January Goals Accountability Time: 64 Oz of Water a Day ✔️ Workout 3 Days a Week ✔️ (Most weeks I did 4!) Drink Alcohol Only 2 Times a Week ✔️ (Alright, one week I did 3 days, so the following week I only did 1) No Restaurant Food ✔️ As of this morning I've lost 2.5 lbs and 3/4 of an in... Read more

  • Good morning

    1/30/2020 6:21:12 AM, by JAHNAH

    Grateful for this mew opportunity to go forth and do my best today in all areas. Im sending positivity to all that you also have a great day! Completed my 3 day workout on Tueaday but I might go workout tomorrow for I have a workshop for my job after work. I'm a.little sleepy but time to get r... Read more

  • Day 3

    1/28/2020 5:54:14 PM, by JAHNAH

    Made it to the gym for day 3 this week. Legs are.feeling a.bit tired but here I sit on this bike pedalling along as my stomach growls. I gotta come.in after.work, change.and.head.to the.gym or i.wont make if if i get sidetracked. Hoping everyone is having a.groovy.Tuesday and showing yoirself so... Read more

  • January Progress!

    1/28/2020 2:39:44 PM, by VEG_GIRL04

    January is coming to close soon and all is going well! The truth? I literally haven't lost any weight. (as of this moment) Upside, I've only had two weigh in's since my initial weigh in. Week 1 - I gained 1.6 lbs. Week 2 - I LOST 1.6 lbs. So overall, can I really be mad at that? Hopefully my weigh i... Read more

  • Morning

    1/28/2020 5:28:00 AM, by JAHNAH

    Today is another opportunity to do better than yesterday. May we all have a blessed day and be well!... Read more