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  • Planning

    4/2/2020 5:50:54 AM, by TMREED

    I need to get into practice of planning my day and stick to it... Read more

  • Timing

    3/29/2020 2:20:32 PM, by PAISLEYOWL140

    February: Been taking my grandma to dr appts for her diabetic ulcer on her foot which has now caused a bone infection. It takes a lot out of a person picking them up multiple times in a day mixed with stressing out about someones health. I never thought about what I was eating or making myself get u... Read more

  • Work it

    3/27/2020 12:24:57 PM, by TMREED

    Okay going to start tracking got to do it all. Got to refocus... Read more

  • Positive Actions Over the Weekend

    3/22/2020 9:00:38 PM, by SPARKGUY

    Hi everyone I hope you had a good weekend staying safe and healthy. Here are some of my positive actions over the past several days: 1) I can tell that many people are starved for social interaction. When I take Flash for walks around the neighborhood, I've had good conversations wit... Read more

  • What's your positive action today?

    3/17/2020 9:03:56 PM, by SPARKGUY

    Hi All Thanks for playing along and listing a bunch of positive steps you are taking during the virus time. My positive action today was giving my wife a massage after she pulled a muscle in her back. Today is Day 117 of my 10+ fitness minutes streak. My highlight today was taking Fl... Read more

  • List one positive thing

    3/15/2020 7:08:01 PM, by SPARKGUY

    Hi Everyone My blog yesterday got such a positive response that I thought I'd do another one today that again focuses on taking small positive steps in any area of life. This is one simple way to take control of the stress from the virus. My positive step today was moving some boxes that ... Read more

  • Day 114 and best wishes to all!

    3/14/2020 2:48:49 PM, by SPARKGUY

    Hi Everyone I hope you are doing well under these challenging times for all of us around the world! Try to stay as calm as possible so the stress doesn't become a drag to your immune system and do your best to get enough sleep, good food, and exercise. Everything adds up. Today is Day... Read more