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Team Keto!

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Team Keto is for members who are eating Ketogenic (high fat, moderate protein, low carb) to lose weight, or for better health. If you want to learn about Keto you are welcome too.

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(5/338)General Team Discussion Forum
Sticky TopicDaily Chat February 2020 NIGHTSKYSTAR 427 2/19/2020 5:51:38 PM
Sticky TopicLow Carb Food List , 8% or less (see first post) -JAMES- 122 1/27/2020 9:23:05 AM
Sticky TopicFor Those New to Keto (see first post) -JAMES- 386 1/28/2020 8:26:41 AM
New Fitness Pal Article KDGIRL 8 2/19/2020 6:29:47 AM
Full Day Of Eating CAT125 508 2/16/2020 9:29:51 PM
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(3/244)Introduce Yourself to Team Forum
Sticky TopicWhat's your story? NIGHTSKYSTAR 615 2/8/2020 3:23:46 PM
Just joined SHAYNE139 56 2/12/2020 12:00:04 PM
Newbie KETOHAG 12 1/27/2020 9:22:14 AM
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(3/110)Recipes Forum
Sticky TopicKeto cookbooks and recipes -JAMES- 86 2/10/2020 8:19:24 PM
Sticky TopicBreakfast Ideas -JAMES- 16 1/19/2020 10:12:02 AM
keto cheeseburger fat bombs NIGHTSKYSTAR 9 1/23/2020 1:10:11 AM
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(3/86)Exercise & Health & Science Forum
Sticky TopicJanuary 2020..No snacking challenge NIGHTSKYSTAR 10 1/20/2020 10:48:57 AM
Sticky TopicInflammation and diet -JAMES- 33 2/10/2020 3:26:20 PM
Projects.. ..anything goes!! NIGHTSKYSTAR 75 2/16/2020 2:18:07 AM
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(3/31)Book club and personal journals Forum
Sticky TopicBook Club NIGHTSKYSTAR 201 2/18/2020 12:26:46 AM
Izzy's Journal "Winning My Life Back" IZZY216 25 2/17/2020 10:14:16 AM
Rusty's Journal RUSTY_WOODS 191 2/17/2020 8:13:24 AM
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