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Heart Healthy

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For those who would like to share successes in living with heart disease, and to encourage and support one another in living our best lives.

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Starter: Posts: Last Post:
(5/65)General Team Discussion Forum
Sticky TopicIf your happy and you know it let us know!!! ALEXSGIRL1 3601 5/21/2018 11:46:47 PM
Sticky Topicwhat is one good thing that you did for your heart ALEXSGIRL1 3726 5/21/2018 11:52:12 PM
Sticky TopicWhat do you do for exercise? BAWNEE 658 5/7/2018 8:20:25 PM
Shine Like a Star ALEXSGIRL1 1265 12/1/2017 7:22:18 AM
Diagnosed with Systolic Heart Failure at 28. GRETAMAY 17 11/14/2016 5:09:41 AM
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(3/53)Introduce Yourself to Team Forum
Sticky TopicNew? Introduce Yourself Here ALEXSGIRL1 59 4/3/2018 9:33:12 AM
Sticky Topicstopping to chat or just share your day ALEXSGIRL1 2461 5/21/2018 6:27:43 PM
Sticky TopicGive A Healthy Heart Hug to Your Team Mates ALEXSGIRL1 1127 5/16/2018 7:38:07 AM
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(3/5)Heart Healthy Actions Forum
Did You Drink Your Water Today ? ALEXSGIRL1 198 4/29/2018 10:29:59 PM
Low carb foods and healthy fats LINDAF49 9 3/7/2018 11:23:30 PM
Accountability: Veggies, LowCarb Fruit, Net Carbs LINDAF49 18 12/26/2017 9:47:25 PM
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(3/26)Heart Healthy Fun Forum
a to z springtime words or phrases ALEXSGIRL1 682 5/21/2018 8:47:30 PM
a to z sport or exercise words ALEXSGIRL1 1416 5/21/2018 5:29:53 PM
a to z healthy foods ALEXSGIRL1 259 4/3/2018 6:28:48 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Get 8 hours of sleep per day
My Goal Progress
249 / 400 (62%)
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Do 500 minutes of fitness activities per month
My Goal Progress
9,075 / 10,000 (91%)
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Walk 10,000 steps per day 1,096,357 / team goal not defined Join Team
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