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ONE DAY At a Time ~ONE STEP~ At.a.Time

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Come join US, as we create a healthier lifestyle together. "ONE DAY at a Time "ONE STEP at a Time". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

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(5/605)General Team Discussion Forum
Sticky TopicGREETINGS - Come on in & say Hi --DEBY-- 316 1/18/2021 8:47:33 AM
Sticky TopicTODAYs FIRST STEP IS - _____ (Focus, Action, etc) --DEBY-- 49 1/12/2021 9:36:08 AM
Sticky TopicSTEPPING the EMOTICON Way (words ok too) --DEBY-- 190 1/12/2021 9:35:16 AM
Smile if you got your 8 hours of sleep last night! KATHY391 66 1/4/2021 9:34:39 AM
STEPPING UP (what are you working on to change) --DEBY-- 19 1/4/2021 9:22:05 AM
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(3/886)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 35 1/4/2021 9:22:34 AM
Sticky TopicDid you huddle with your team mates today? KATHY391 23 1/4/2021 9:35:13 AM
Weather Report --DEBY-- 39 1/4/2021 9:23:35 AM
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(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
Sticky TopicCHECKing IN (Update Us on how you are doing) --DEBY-- 42 1/12/2021 9:47:14 AM
Sticky TopicHow did you move today (Words or Emoticons) --DEBY-- 80 1/4/2021 9:24:44 AM
Personal Challenges - Goals --DEBY-- 10 1/4/2021 9:25:15 AM
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(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 67 1/18/2021 8:48:04 AM
Sticky TopicMOTIVATIONAL STEPS (share ways to stay motivated) --DEBY-- 9 1/4/2021 9:26:14 AM
INSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc) --DEBY-- 9 1/4/2021 9:27:32 AM
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(3/8)FUN STEPS (Feel free to start a topic) Forum
Sticky TopicSHARE the LOVE & / or HUGs --DEBY-- 118 1/4/2021 9:27:48 AM
double letter words KATHY391 315 1/4/2021 9:30:14 AM
rhyme that word KATHY391 50 1/4/2021 9:28:10 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
71,009 / 51,000 (139%)
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eat fruits and vegetables 5 fruits and vegetables 1 time per day 33 / team goal not defined Join Team
Get 8 hours of sleep per day 370 / team goal not defined Join Team

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