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Creating a healthy Lifestyle "ONE STEP AT A TIME"

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Come join US, as we create a healthier lifestyle together. "ONE STEP AT A TIME". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

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(5/604)General Team Discussion Forum
Sticky TopicGREETINGS - Come on in & say Hi --DEBY-- 153 2/11/2019 4:13:06 PM
Sticky Topichow are you feeling today? daily check in! KATHY391 350 2/8/2019 12:19:22 PM
Sticky TopicSTEPPING the EMOTICON Way (words ok too) --DEBY-- 95 2/6/2019 1:15:06 AM
TODAYs FIRST STEP IS - _____ --DEBY-- 28 2/8/2019 12:18:20 PM
STEPPING UP (what are you working on to change) --DEBY-- 4 1/2/2019 2:09:54 PM
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(3/886)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 28 1/2/2019 2:10:16 PM
Sticky TopicGETTING TO KNOW YOU QUIZ SIMPLY_JAE 3 1/2/2019 2:11:03 PM
Weather Report --DEBY-- 32 1/2/2019 5:43:26 PM
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(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
Sticky TopicCHECKing IN (Update Us on how you are doing) --DEBY-- 19 1/16/2019 12:26:36 PM
How did you move today (Words or Emoticons) --DEBY-- 54 2/6/2019 1:16:55 AM
Personal Challenges - Goals --DEBY-- 3 1/2/2019 2:12:55 PM
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(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 45 2/8/2019 12:19:54 PM
Sticky TopicINSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc) --DEBY-- 3 1/2/2019 2:13:51 PM
Sticky TopicMOTIVATIONAL STEPS (share how you stay motivated) --DEBY-- 3 1/2/2019 2:14:49 PM
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(3/8)FUN STEPS (Feel free to start a topic) Forum
Sticky TopicSHARE the LOVE & / or HUGs --DEBY-- 48 2/6/2019 1:17:23 AM
double letter words KATHY391 304 1/2/2019 2:21:44 PM
rhyme that word KATHY391 42 1/2/2019 2:16:19 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
76,513 / 51,000 (150%)
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eat fruits and vegetables 5 fruits and vegetables 1 time per day 15 / team goal not defined Join Team
Get 8 hours of sleep per day 246 / team goal not defined Join Team

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