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ONE DAY At a Time ~ONE STEP~ At.a.Time

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Come join US, as we create a healthier lifestyle together. "ONE DAY at a Time "ONE STEP at a Time". Lets help each other stay on track. Together we can make a change or maintain our healthy lifestyle.

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(5/604)General Team Discussion Forum
Sticky TopicGREETINGS - Come on in & say Hi --DEBY-- 221 10/9/2019 3:28:56 AM
STEPPING the EMOTICON Way (words ok too) --DEBY-- 141 10/14/2019 4:57:58 PM
how are you feeling today? daily check in! KATHY391 378 10/5/2019 3:38:12 PM
STEPPING UP (what are you working on to change) --DEBY-- 13 10/3/2019 9:10:19 AM
Smile if you got your 8 hours of sleep last night! KATHY391 47 9/19/2019 9:20:46 AM
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(3/886)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 29 3/26/2019 3:51:23 PM
Sticky TopicGETTING TO KNOW YOU QUIZ SIMPLY_JAE 4 3/27/2019 10:12:39 AM
Weather Report --DEBY-- 32 1/2/2019 5:43:26 PM
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(3/50)STEPS to a HEALTHY LIFESTYLE (Goals & Challenges) Forum
Sticky TopicCHECKing IN (Update Us on how you are doing) --DEBY-- 34 10/3/2019 9:10:52 AM
How did you move today (Words or Emoticons) --DEBY-- 67 10/4/2019 7:35:48 AM
Personal Challenges - Goals --DEBY-- 3 1/2/2019 2:12:55 PM
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(3/50)MOTIVATIONAL & INSPIRATIONAL STEPS Forum
Sticky TopicSHARING * WORDs * INSPIRATIONS * QUOTES * PICs --DEBY-- 55 10/3/2019 9:11:13 AM
Sticky TopicINSPIRATIONAL STEPS (Books movies, Tv Shows.. Etc) --DEBY-- 3 1/2/2019 2:13:51 PM
Sticky TopicMOTIVATIONAL STEPS (share how you stay motivated) --DEBY-- 3 1/2/2019 2:14:49 PM
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(3/8)FUN STEPS (Feel free to start a topic) Forum
Sticky TopicSHARE the LOVE & / or HUGs --DEBY-- 78 10/13/2019 2:09:14 AM
double letter words KATHY391 305 5/8/2019 12:03:23 PM
rhyme that word KATHY391 42 1/2/2019 2:16:19 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
72,608 / 51,000 (142%)
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eat fruits and vegetables 5 fruits and vegetables 1 time per day 15 / team goal not defined Join Team
Get 8 hours of sleep per day 224 / team goal not defined Join Team

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