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Backsliders Support Group

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This extra support group is for those who keep backsliding into emotional eating, binging and weight gain. Let's stop the cycle of personal sabotage and frustration. Let's turn our bad habits around.

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(5/15)General Team Discussion Forum
Sticky TopicDaily Chit Chat SKCASON 1425 7/16/2019 2:37:28 PM
Sticky TopicPRE-PLAN SKCASON 22 5/9/2018 1:24:37 PM
Sticky TopicCute Animal Photos SKCASON 2 6/10/2019 12:19:10 AM
Find the new START page ASOBFALLS 9 12/9/2018 12:06:08 PM
Share a Motivational Hint ASOBFALLS 6 10/5/2018 4:00:39 PM
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(3/5)Introduce Yourself to Team Forum
Sticky TopicWhen are your special days? SKCASON 7 6/22/2018 1:03:16 PM
Sticky TopicFind three things to be happy about today SKCASON 153 6/6/2019 12:48:51 PM
Sticky TopicPlease introduce yourself SKCASON 28 1/13/2019 10:40:15 AM
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(3/97)Motivations and Challenges Forum
July 2019 Weigh In BATGURL250 3 7/5/2019 10:00:39 PM
July 2019 Goals BATGURL250 4 7/3/2019 9:39:28 PM
June 2019 Goals SKCASON 4 6/24/2019 12:07:40 PM
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(3/906)Question of the Day Forum
7/19/19 BATGURL250 6 7/19/2019 2:25:57 PM
7/18/19 BATGURL250 6 7/18/2019 11:47:15 AM
7/17/19 BATGURL250 5 7/17/2019 12:21:04 PM
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(3/32)Read an article.....Healthy and helpful tips Forum
Sticky TopicImportance of body measurements SKCASON 6 7/12/2019 11:29:43 AM
Thanksgiving awareness SKCASON 2 11/21/2018 1:01:50 PM
What to eat before, during and after exercise SKCASON 1 7/14/2018 2:17:58 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day 695 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 8,811 / team goal not defined Join Team
Motivate another team member 1 Goodie, Comment, or Wall post 1 time per day 0 / team goal not defined Join Team
Eat your freggies 5 Fruits and Vegetables 1 time per day 20 / team goal not defined Join Team

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