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South Africans and Friends of South Africa

Join this team 15,584 Members
South Africans and friends of South Africa.

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(5/186)General Team Discussion Forum
Sticky TopicWhat are your, goals for this Month! SHAZG321 47 7/16/2016 3:47:45 PM
Sticky TopicDaily emoticon check in! SHAZG321 122 3/3/2015 3:08:35 AM
Cape Town Sparkers HARRIETSDESIGN 2 4/2/2019 5:52:40 AM
Healthy South African Recipes BUCCWE 5 11/2/2017 7:07:29 AM
Garcinia Cambogia anyone? TAKING_BACK 2 6/9/2016 10:14:08 AM
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(3/319)Introduce Yourself to Team Forum
Sticky TopicNEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 75 11/15/2018 2:16:07 AM
Returning DEIDREMARTIN 2 7/11/2016 7:39:00 AM
slimmer sandra SLIMMERSANDRAE 2 11/20/2015 10:59:51 AM
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(3/21)A little bit of fun Forum
Sticky TopicFavourite Meals! SHAZG321 7 10/25/2013 2:58:26 AM
Sticky TopicRecipies HANNELIE12 5 6/4/2013 1:15:06 PM
Braaing for champions - What do you do ? MARISKALKRUGER 5 10/24/2013 3:34:58 PM
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(3/22)Challenges Forum
Sticky TopicWeekly weigh in AMYSCRIVEN 4 10/10/2013 7:55:58 AM
Sticky TopicHow many glasses of water today! SHAZG321 14 12/18/2013 6:25:40 AM
Loose 4 kg,s by end of March Challenge BUCCWE 1 2/25/2015 8:08:42 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
1,989 / 1,000,000 (0%)
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Earn 100 sparkpoints per month
My Goal Progress
7,970 / 30,000 (27%)
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Team Statistics

  • Nov 2019 SparkPoints: 7,970
  • Nov 2019 Minutes: 1,989