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I Need Sleep!

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For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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(5/1,581)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3086 8/19/2020 2:56:01 PM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 51 7/12/2020 6:18:55 PM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 23027 10/29/2020 6:54:22 PM
Which emoticon describes you today? MSHELEN21 10087 10/29/2020 11:04:33 PM
How Did You Sleep? _LINDA 3778 10/28/2020 8:06:39 PM
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(3/6,269)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 166 6/23/2019 6:00:53 AM
Sticky Topicmy name is Patricia PAFINKS 59 2/22/2020 3:36:50 PM
Here I go! WENDLEANN 1 10/28/2020 5:02:22 PM
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(3/108)Challenges / Spark Fun Forum
Two words - Change one: Game CD1173973 18305 10/30/2020 1:06:38 AM
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 4529 9/8/2020 8:51:21 AM
Did you drink your 8 glasses of water today? 123ELAINE456 803 8/25/2020 7:21:57 PM
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(3/129)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 95 9/29/2020 1:21:15 AM
Melatonin for Sleep QUEW55 33 6/25/2020 6:08:03 PM
Trazodone CD12107401 56 3/27/2020 12:35:19 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
272 / 35,000 (1%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
406 / 5,000 (8%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
141 / 500 (28%)
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