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I Need Sleep!

Join this team 1,201,312 Members
For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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Starter: Posts: Last Post:
(5/1,569)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3050 3/10/2018 1:31:52 AM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 39 12/7/2017 10:50:39 PM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 21895 4/23/2018 6:29:02 PM
How Did You Sleep? _LINDA 2853 4/23/2018 6:29:34 PM
I Need Sleep Discussion ON_A_DIET 6 3/7/2018 12:23:13 PM
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(3/6,220)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 165 7/28/2017 12:48:06 PM
Sticky Topicmy name is Patricia PAFINKS 57 3/3/2017 8:46:46 AM
I feel so Isolated BBTREKKIE 3 4/8/2018 10:34:24 PM
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(3/108)Challenges / Spark Fun Forum
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 3322 4/24/2018 2:54:43 AM
Two words - Change one: Game MCDIDDLYD 15401 4/23/2018 10:35:29 PM
What is your Spark Points for the day? 123ELAINE456 7835 4/22/2018 12:10:43 PM
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(3/128)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 94 12/27/2017 6:15:38 AM
Melatonin + Migraines + Night Terrors VULGARIS 3 4/23/2018 10:52:05 PM
Restless Legs Syndrome PTBGAMG 51 1/21/2018 10:28:45 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
272 / 35,000 (1%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
447 / 5,000 (9%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
119 / 500 (24%)
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