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I Need Sleep!

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For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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(5/1,571)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3064 5/29/2019 4:19:14 PM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 42 3/18/2019 5:15:55 AM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 22224 6/10/2019 4:59:46 PM
How Did You Sleep? _LINDA 3117 6/10/2019 5:00:40 PM
How do I turn off my constant thinking at night? MISSPEACHES3 2 5/17/2019 12:45:07 PM
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(3/6,245)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 165 7/28/2017 12:48:06 PM
Sticky Topicmy name is Patricia PAFINKS 57 3/3/2017 8:46:46 AM
henry 70 TRACKER222 2 5/28/2019 8:05:47 PM
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(3/108)Challenges / Spark Fun Forum
Two words - Change one: Game MCDIDDLYD 17362 6/16/2019 1:05:26 AM
What is your Spark Points for the day? 123ELAINE456 8076 6/15/2019 8:43:40 PM
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 3827 4/17/2019 9:33:30 AM
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(3/128)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 94 12/27/2017 6:15:38 AM
C.P.A.P. Machine MOMMA_HOUSECAT 6 3/10/2019 9:49:23 AM
Night Terrors SUNRISE1001 4 7/7/2018 12:06:46 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
165 / 35,000 (0%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
311 / 5,000 (6%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
40 / 500 (8%)
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