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I Need Sleep!

Join this team 1,203,570 Members
For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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Starter: Posts: Last Post:
(5/1,569)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3050 3/10/2018 1:31:52 AM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 39 12/7/2017 10:50:39 PM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 21931 5/26/2018 1:56:51 PM
How Did You Sleep? _LINDA 2901 5/26/2018 2:46:01 PM
I Need Sleep Discussion ON_A_DIET 6 3/7/2018 12:23:13 PM
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(3/6,226)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 165 7/28/2017 12:48:06 PM
Sticky Topicmy name is Patricia PAFINKS 57 3/3/2017 8:46:46 AM
Greetings MGAGNE24 2 5/24/2018 1:36:21 PM
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(3/108)Challenges / Spark Fun Forum
Two words - Change one: Game MCDIDDLYD 15597 5/26/2018 7:31:03 PM
What is your Spark Points for the day? 123ELAINE456 7847 5/25/2018 2:46:11 PM
Two Word Game- Change one SUNSHYNECOOKS 7088 5/25/2018 11:47:46 AM
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(3/128)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 94 12/27/2017 6:15:38 AM
Melatonin + Migraines + Night Terrors VULGARIS 3 4/23/2018 10:52:05 PM
Restless Legs Syndrome PTBGAMG 51 1/21/2018 10:28:45 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
246 / 35,000 (1%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
444 / 5,000 (9%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
118 / 500 (24%)
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