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Intermittent Fasting

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The popular fasting program that isn't fasting at all, it's just changing when you eat as opposed to how much you eat. Made popular by The Hodge Twins on Youtube.

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(5/25)General Team Discussion Forum
Sticky TopicI switched to MyFitnessPal TIGER-PLUSHIE 9 4/16/2018 5:12:42 AM
new IF study SADDHU1 18 9/14/2018 8:44:47 PM
Human Growth Hormone and IF EO4WELLNESS 1 8/9/2018 9:08:05 PM
Intermittent Fasting, for beginners. TIGER-PLUSHIE 28 7/30/2018 7:23:46 PM
Checking in... STRNGNGRNDED 7 7/29/2018 6:54:53 PM
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(3/31)Introduce Yourself to Team Forum
Starting 16:8 JC____ 4 6/5/2018 11:31:41 AM
Hi Everyone DEBBIEMARIE951 2 5/1/2018 5:49:38 AM
I need your help! JSTETSER 8 4/15/2018 2:24:30 PM
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(1/1)Challenges Forum
Sticky TopicAugust Challenge; 1 month of IF TIGER-PLUSHIE 10 8/7/2018 1:40:17 AM

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