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Transform 90

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Transform 90 is about taking care of yourself from the inside out with the right nutritionals, proper exercise, & positive motivation. Its not a diet, its a positive lifestyle movement.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(2/2)General Team Discussion Forum
Motivation PHNIXRIZN 1 9/21/2012 3:22:13 AM
Make you and your health a priority PHNIXRIZN 1 9/15/2012 3:57:21 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
walk or run 30 minutes per day
My Goal Progress
0 / 420 (0%)
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Team Statistics

  • May 2018 SparkPoints: 372
  • May 2018 Minutes: 313