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FITNESS IN MOTION

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Any way you can move those bodies is going to lead you towards fitness and better health. Use those machines, walk, jog, skip, swim, play tennis etc. Just keep those beautiful bodies moving.

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Starter: Posts: Last Post:
(5/50)General Team Discussion Forum
Sticky TopicFitness In Motion Discussion ON_A_DIET 7 4/22/2018 12:45:51 PM
Sticky TopicPOST SOMETHING HEALTHY... .EMOTICONS WHISPERINGPINE7 1256 4/25/2018 9:39:58 AM
Sticky TopicVenting, Complaining, etc. ON_A_DIET 1 3/23/2018 8:19:29 AM
Team Suggestion Box ON_A_DIET 1 3/23/2018 8:30:24 AM
Tips For Motivation ON_A_DIET 1 3/23/2018 8:26:59 AM
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(3/23)Introduce Yourself to Team Forum
Sticky TopicNew Members Please Introduce Yourself Here !! BESCATS 15 3/18/2018 2:08:22 PM
Happy birthday RAVIKIRAN5 1 10/18/2017 11:03:52 PM
USE AN EMOTICON .....HOW ARE YOU FEELING TODAY???? WHISPERINGPINE4 205 5/11/2017 5:24:49 AM
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(3/33)The Challenge Room Forum
Sticky TopicWHAT EXERCISE DID YOU DO TODAY??? WHISPERINGPINE7 586 3/21/2018 10:17:41 AM
Sticky TopicWHAT FRUIT .....OR.. ...VEGGIE DID YOU EAT TODAY?? WHISPERINGPINE7 907 9/12/2016 8:52:03 AM
Weight going down? Share your plan.... GOODMEMORIES 13 12/15/2014 7:47:22 PM
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(3/16)The Fitness Room Forum
Sticky TopicHow Much Closer Are You To Goal Weight? ON_A_DIET 3 3/29/2018 5:54:49 PM
Sticky TopicName YOUR Favorite Diet and/or Lifestyle ON_A_DIET 2 3/29/2018 7:44:05 AM
Sticky TopicWhat Type Of Activity Today? ON_A_DIET 5 4/25/2018 8:32:15 AM
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(3/48)The Nutrition Room Forum
Sticky TopicUse A Crockpot And Live A Little: Recipes ON_A_DIET 1 3/22/2018 10:35:18 AM
Sticky TopicMicrowave Recipes: Less Stress, Save Money ON_A_DIET 1 3/22/2018 10:40:57 AM
Sticky TopicShare A Good Snack ON_A_DIET 4 4/25/2018 8:31:34 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day 0 / team goal not defined Join Team
Walk 10,000 steps per day 212,714 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 8,330 / team goal not defined Join Team
Earn 100 sparkpoints per month 11,603 / team goal not defined Join Team
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