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Calling all Canadians

Join this team 360,871 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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(5/1,287)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 39 8/25/2018 5:33:25 PM
Sticky TopicPOST YOUR TEAM POINTS RIGHT HERE! YICHE12 249 6/17/2019 12:06:23 PM
Sticky TopicCHIT CHAT IS WHERE IT'S AT.... WHISPERINGPINEZ 5717 6/17/2019 10:02:58 AM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 1939 6/16/2019 11:13:56 PM
spark teams EVERGREEN5 3 4/28/2019 11:20:22 PM
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(3/3,744)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hello From Northern Ontario DIMPLES402000 3 6/15/2019 10:05:02 PM
Coming back from BC EVERGREEN5 3 4/28/2019 11:16:31 AM
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(3/350)TEAM CHALLENGES Forum
Sticky TopicJune 2019 - Calories IN and OUT YICHE12 5 6/3/2019 3:17:38 PM
Sticky TopicJune 2019 - Jot Down Your Fitness Activities! YICHE12 5 6/3/2019 2:36:18 PM
Sticky TopicJune 2019 TransCanada Trail / Fitbit Challenge DJC2021 5 6/10/2019 1:11:19 PM
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(3/81)READ AN ARTICLE....USEFUL TIPS Forum
Canada's New Food Guide EDWARDS1411 8 1/24/2019 5:17:36 PM
12 Things You Should Know About Your Thyroid YICHE12 7 12/21/2018 3:21:57 AM
How much exercise do you really need? YICHE12 9 8/6/2018 8:33:46 AM
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(3/120)FUN AND GAMES Forum
A - Z Canadian Cities or Towns..... WHISPERINGPINEZ 3487 6/17/2019 8:10:19 AM
5-letter Anagram Word Game SUNSETWATCHER 7918 6/16/2019 11:09:07 AM
Game: Change a Word YICHE12 3441 6/16/2019 11:00:37 AM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,731 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,086,819 / 5,000,000 (22%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
524 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
464,527 / 3,000,000 (15%)
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How many Spark Points for today? 25 points per day 4,671 / team goal not defined Join Team

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