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Calling all Canadians

Join this team 360,406 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Team Message Boards

Starter: Posts: Last Post:
(5/1,274)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 34 1/9/2018 3:14:59 PM
Sticky TopicQuote or encouragement to members YICHE12 159 4/9/2018 12:40:27 AM
Sticky TopicJune 2018 - POST YOUR TEAM POINTS RIGHT HERE! YICHE12 43 6/24/2018 5:02:10 PM
CHIT CHAT IS WHERE IT'S AT.... WHISPERINGPINEZ 5282 6/24/2018 3:07:58 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 1576 6/24/2018 12:35:59 AM
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(3/3,730)Introduce Yourself to Team Forum
Sticky TopicWELCOME TO THIS TEAM!!! READ ONLY THREAD YICHE12 1 3/27/2018 9:40:33 AM
Hi from North Eastern BC CERRAPHINE 6 6/22/2018 9:58:31 PM
Hi from Saskatchewan FABULOUSME 6 6/22/2018 9:30:39 PM
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(3/314)TEAM CHALLENGES Forum
Sticky TopicJune 2018 - Calories IN and OUT YICHE12 4 6/12/2018 8:49:48 PM
Sticky TopicJune 2018 - Jot Down Your Exercise(s) Done YICHE12 5 6/12/2018 8:57:46 PM
Sticky TopicJune 2018 TransCanada Trail / Fitbit Challenge DJC2021 5 6/10/2018 8:21:14 AM
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(3/80)READ AN ARTICLE....USEFUL TIPS Forum
12 Things You Should Know About Your Thyroid YICHE12 4 2/2/2018 12:29:46 PM
How much exercise do you really need? YICHE12 8 10/19/2017 10:46:47 PM
Dos and Don'ts of a Successful Fitness Plan YICHE12 9 8/2/2017 2:47:50 AM
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(3/120)FUN AND GAMES Forum
Sticky TopicWinter thoughts word game DJC2021 68 4/23/2018 1:39:22 PM
Game: Last letter starts a new word YICHE12 1452 6/24/2018 11:11:40 AM
A - Z Canadian Cities or Towns..... WHISPERINGPINEZ 2623 6/24/2018 11:10:56 AM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
4,317 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,160,431 / 5,000,000 (23%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
766 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
750,476 / 3,000,000 (25%)
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How many Spark Points for today? 25 points per day 3,257 / team goal not defined Join Team

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