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on the verge of 30 with good habits to form

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Notice a change in your body when your 30th birthday started to creeeeeeep up? This a a sparkteam for those like me that noticed that the body needs more of a jumpstart as we hit 30.
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Why is it so hard to lose lb the older I get?! HFONTAINE 1 7/14/2011 9:56:35 AM

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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Fitness and Exercise  ›  Gym Workouts  ›  
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