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The Step Diet

Join this team 76 Members
Count steps not calories to lose weight & keep it off FOREVER. Eat a little less & walk a little more.

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Team Message Boards

Starter: Posts: Last Post:
(5/221)General Team Discussion Forum
Sticky TopicChime In to Chat for June on The Step Diet CAROLFAITHWALKR 1 5/26/2018 10:48:08 PM
Sticky TopicJune Step Goals CAROLFAITHWALKR 1 5/26/2018 11:00:58 PM
Sticky TopicOne Permanent, Healthy Change for June CAROLFAITHWALKR 1 5/26/2018 11:08:53 PM
Two Team Leaders? CAROLFAITHWALKR 2 5/28/2018 10:39:39 PM
Easter Weekend is the Last Weekend in March CAROLFAITHWALKR 2 5/26/2018 10:32:07 PM
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(3/33)Introduce Yourself to Team Forum
Sticky TopicPost Your Birthday or Spark Anniversary Here CAROLFAITHWALKR 4 5/25/2018 5:24:01 PM
Please Welcome J_HENNINGTON CAROLFAITHWALKR 1 5/26/2018 10:52:47 PM
GETTING TO KNOW YOU QUIZ J_HENNINGTON 1 5/25/2018 6:18:15 PM
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(3/3)Book Study - The Step Diet Book Forum
Sticky TopicChapters 1-3 THREEWHALES 9 5/25/2018 6:19:46 PM
Sticky TopicChapters 4-6 THREEWHALES 7 3/9/2014 1:34:45 PM
Sticky TopicChapters 7-9 THREEWHALES 1 10/12/2013 3:06:53 PM
(3/96)Logs, Challenges, Fun, etc.. Forum
Sticky Topic5 Additional Minutes Step Challenge CAROLFAITHWALKR 2 12/4/2017 4:00:30 PM
Fitness for Today(EMOTICON) J_HENNINGTON 1 5/25/2018 6:13:09 PM
September Step Log CAROLFAITHWALKR 17 9/17/2017 5:34:39 PM
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(3/48)Motivational Articles Forum
30-Minute Indoor Walking Workout CAROLFAITHWALKR 1 10/23/2016 7:57:36 PM
3 Interval Walking Workouts CAROLFAITHWALKR 6 6/19/2015 11:41:36 PM
How to walk 10,000 steps a day THREEWHALES 2 9/21/2014 4:20:29 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Walk 500 more steps 1 time per day
My Goal Progress
0 / 588 (0%)
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Walk briskly a minimum of 30 minutes 1 time per day per day 2 / team goal not defined Join Team

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Team Statistics

  • Jun 2018 SparkPoints: 1,952
  • Jun 2018 Minutes: 3,577