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SparkPeople's Official Plateau Buster Challenge

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We've all heard about and/or experienced it: the dreaded weight loss plateau. This month get tips and develop strategies to get your weight moving down and your spirits moving up!
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Starter: Posts: Last Post:
(5/27)General Team Discussion Forum
Sticky TopicGood tips for busting a plateau? Share them here! SPARK_COACH_JEN 52 4/26/2014 6:03:20 AM
Sticky TopicHoliday Gift Tag SASSYJAY 1 12/3/2010 7:48:09 PM
Sticky TopicWhat Healthy Colors Have You Eaten Today? SASSYJAY 37 4/30/2014 2:32:25 PM
EMOTICON your DAY --DEBY-- 10 5/6/2014 3:16:26 PM
PLATEAU - VENTS.... (after vent Leave lighter) --DEBY-- 1 1/13/2014 11:55:48 AM
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(3/24)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! SPARK_COACH_JEN 190 5/10/2014 7:50:06 AM
Sticky TopicHalf of Twenty Questions SASSYJAY 6 5/10/2014 10:10:01 AM
Sticky TopicCelebrate Good Times - Birthdays & SparkVersaries SASSYJAY 4 8/28/2011 7:21:06 AM
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(2/2)Plateau Busting Resources Forum
Sticky TopicGood series of articles: Plateau Busters SPARK_COACH_JEN 1 3/23/2010 12:22:15 PM
Sticky TopicUsing Exercise To Bust a Plateau SPARK_COACH_JEN 1 3/23/2010 12:29:45 PM
(3/19)Team Challenges Forum
Sticky TopicMovin on Up Challenge SASSYJAY 7 12/17/2010 7:48:35 PM
Sticky Topic100% on Spark Trivia Quiz! SASSYJAY 2 1/1/2011 2:50:27 PM
Sticky TopicIt's Better to Give than to Receive SASSYJAY 4 1/16/2011 2:52:57 AM
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Team Statistics

  • Jun 2018 SparkPoints: 5,317
  • Jun 2018 Minutes: 7,198