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Mindful Eating

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This is a place for those who are looking to Eat MINDFULLY.... Come join Us in creating a Healthier lifestyle

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Team Message Boards

Starter: Posts: Last Post:
(5/126)General Team Discussion Forum
Sticky TopicGREETINGS .... come and say Hi --DEBY-- 77 5/23/2018 10:06:15 AM
Sticky TopicEmoticon your mood AUNTRENEE 2511 5/23/2018 10:06:38 AM
HUNGER SCALE = (Hungry) 0-10 (not Hungry) --DEBY-- 54 5/18/2018 12:37:32 PM
MINDfull AFFIRMATIONS - I AM ________ --DEBY-- 40 5/10/2018 3:15:45 PM
MindFull Eating VS. MindLess Eating (emoticon) --DEBY-- 31 4/4/2018 8:46:53 PM
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(3/286)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 197 4/2/2018 10:05:10 AM
Mindful eating again BOHEMIANCHICK7 4 4/4/2018 12:31:30 PM
~Deby~ --DEBY-- 2 2/11/2018 6:18:31 PM
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(3/66)MINDFUL EATING GOALs & CHALLENGEs Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 5 5/23/2018 10:07:24 AM
Sticky TopicMINDFULLNESS Tools - What works for You --DEBY-- 15 4/5/2018 1:05:34 PM
Identifying areas, where we could be more Mindful --DEBY-- 5 4/5/2018 1:06:15 PM
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(3/4)SHARING SOME FUN (Feel free to start a topic) Forum
Sticky TopicSHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON --DEBY-- 54 5/23/2018 10:05:48 AM
SING A LONG (share a fav. song or jingle) --DEBY-- 4 5/16/2018 1:58:57 PM
SHARE a healthy food Emoticon --DEBY-- 24 5/5/2018 10:25:36 AM
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(3/21)MINDFUL INFORMATION, IDEAS, LINKS, etc. Forum
Deepak Chopra on Mindful Eating EARTHSEAME 12 4/18/2018 12:40:33 PM
A Mindful Technique for Impulse Eating EARTHSEAME 7 4/18/2018 12:31:40 PM
Mindful Eating Reading List EARTHSEAME 25 4/18/2018 12:30:50 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day 377 / team goal not defined Join Team
Get 8 hours of sleep per day 401 / team goal not defined Join Team

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