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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/548)General Team Discussion Forum
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 5686 11/18/2018 10:07:19 PM
How many points from Team Bonus Points Today?? EMMABE1 4964 11/18/2018 9:59:54 PM
A to Z: Towns All Over The World! KASEYCOFF 1504 11/18/2018 9:52:33 PM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 18573 11/18/2018 12:09:30 PM
November 2018 Chatter Box EDWARDS1411 43 11/18/2018 8:52:33 AM
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(3/384)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 149 10/18/2018 10:03:21 PM
Sticky TopicBirthday this month? FLRED12 4 8/8/2018 6:55:19 PM
Portions Can I Change Slowly NOSKINNY 4 8/6/2018 9:07:07 PM
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(3/400)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 819 11/18/2018 12:29:02 AM
Chair Exercises for the Belly EDWARDS1411 11 7/28/2018 7:19:05 AM
Chair Yoga HOPEWHISPERS2ME 27 6/23/2018 12:17:30 PM
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(3/389)Healthy Lifestyle Forum
Fall LEAVES Challenge Nov. 19-25 FIT4HZGLORY 7 11/18/2018 4:51:29 PM
What? No SCALE? Challenge Nov.12-18 FIT4HZGLORY 19 11/18/2018 7:25:30 AM
The Fall PUMPKIN Challenge Nov. 5-11 FIT4HZGLORY 22 11/13/2018 6:49:00 AM
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(3/633)To the MOON--! Challenge Forum
Sticky TopicWhat the MOON CHALLENGE is all about! EDWARDS1411 1 5/7/2018 3:19:34 PM
Nov. 11 - Nov. 17, 2018 EDWARDS1411 5 11/13/2018 11:32:02 PM
Nov. 4 - Nov. 10, 2018 EDWARDS1411 5 11/11/2018 8:35:25 AM
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