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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/569)General Team Discussion Forum
Sticky TopicDaily Chat -how are you doing? _LINDA 704 5/6/2021 8:05:17 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 21327 5/6/2021 8:58:56 AM
How many points from Team Bonus Points Today?? EMMABE1 7007 5/6/2021 8:56:04 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 7702 5/6/2021 8:53:27 AM
A to Z: Towns All Over The World! KASEYCOFF 3418 5/5/2021 8:13:34 AM
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(3/391)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 202 2/3/2021 5:43:21 PM
Sticky TopicBirthday this month? FLRED12 10 11/7/2019 3:58:43 AM
Hello, I'm new here LISAANN1958 3 11/1/2020 10:37:58 AM
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(3/405)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 1770 5/5/2021 9:51:54 PM
The Best Cardio & Strength Workout in a Chair EDWARDS1411 5 2/25/2021 8:36:10 AM
20 Min. Chair Exercises Sitting Down Workout EDWARDS1411 21 2/23/2021 9:54:14 PM
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(3/405)Healthy Lifestyle Forum
Release and Let Go I Challenge Feb. 4-10 FIT4HZGLORY 7 2/11/2019 9:06:31 AM
Embrace Your Health Challenge Jan 28-Feb 3 FIT4HZGLORY 7 2/3/2019 12:37:21 PM
An Apple a Day Challenge Jan 21-27 FIT4HZGLORY 8 1/21/2019 9:51:04 PM
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(3/765)To the MOON--! Challenge Forum
Sticky TopicWhat the MOON CHALLENGE is all about! EDWARDS1411 1 5/7/2018 3:19:34 PM
Moon Challenge Steps - May 2 to May 8, 2021 EDWARDS1411 2 5/2/2021 3:30:21 PM
Moon Challenge Steps - Apr. 25 to May 1, 2021 EDWARDS1411 2 4/24/2021 9:08:59 PM
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