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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/545)General Team Discussion Forum
Sticky TopicAugust 2018 Chatter Box EDWARDS1411 23 8/19/2018 7:06:37 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 18357 8/19/2018 11:55:11 PM
A to Z: Towns All Over The World! KASEYCOFF 1342 8/19/2018 10:29:53 PM
How many points from Team Bonus Points Today?? EMMABE1 4708 8/19/2018 10:23:25 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 5438 8/19/2018 9:34:38 AM
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(3/384)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 146 8/15/2018 9:21:54 PM
Sticky TopicBirthday this month? FLRED12 4 8/8/2018 6:55:19 PM
Portions Can I Change Slowly NOSKINNY 4 8/6/2018 9:07:07 PM
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(3/400)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 727 8/19/2018 9:59:23 PM
Chair Exercises for the Belly EDWARDS1411 11 7/28/2018 7:19:05 AM
Chair Yoga HOPEWHISPERS2ME 27 6/23/2018 12:17:30 PM
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(3/381)Healthy Lifestyle Forum
Skip. Skip, Skip Challenge August 20-26 FIT4HZGLORY 2 8/19/2018 12:03:35 PM
Watch that Sodium Challenge Aug 13-19 FIT4HZGLORY 17 8/19/2018 11:06:51 AM
Going Green Challenge Aug 6-12 FIT4HZGLORY 14 8/13/2018 10:55:43 AM
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(3/621)To the MOON--! Challenge Forum
Sticky TopicWhat the MOON CHALLENGE is all about! EDWARDS1411 1 5/7/2018 3:19:34 PM
Sticky TopicConverting different exercises to steps FLRED12 10 3/29/2018 12:38:05 AM
Aug 19 - Aug 25 2018 FLRED12 4 8/19/2018 11:11:05 AM
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