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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/544)General Team Discussion Forum
Sticky TopicJuly 2018 chat thread RKOTTEK 13 7/16/2018 11:18:32 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 18259 7/16/2018 10:49:59 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 5336 7/16/2018 8:16:08 AM
A to Z: Towns All Over The World! KASEYCOFF 1279 7/16/2018 8:12:49 AM
How many points from Team Bonus Points Today?? EMMABE1 4597 7/16/2018 5:55:05 AM
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(3/384)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 143 4/1/2018 10:16:23 PM
Sticky TopicBirthday this month? FLRED12 2 5/16/2018 10:28:49 PM
Portions Can I Change Slowly NOSKINNY 2 6/1/2018 4:53:50 PM
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(3/399)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 695 7/16/2018 12:32:48 AM
Chair Yoga HOPEWHISPERS2ME 27 6/23/2018 12:17:30 PM
Good article on SP this AM... KASEYCOFF 9 12/5/2016 8:41:04 PM
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(3/376)Healthy Lifestyle Forum
Release and Let Go July 9-15 FIT4HZGLORY 3 7/11/2018 7:28:12 AM
Water Warrior 1 July 2-July 8 FIT4HZGLORY 8 7/8/2018 7:44:08 AM
Declutter Your Mind June 25-July 1 FIT4HZGLORY 12 7/2/2018 2:48:35 PM
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(3/616)To the MOON--! Challenge Forum
Sticky TopicWhat the MOON CHALLENGE is all about! EDWARDS1411 1 5/7/2018 3:19:34 PM
Sticky TopicConverting different exercises to steps FLRED12 10 3/29/2018 12:38:05 AM
Sticky TopicJuly 15 - July 21 2018 FLRED12 2 7/15/2018 6:24:49 AM
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