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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/549)General Team Discussion Forum
Just for fun: Last letter starts new word! RAYLINSTEPHENS 18612 12/13/2018 12:53:31 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 5747 12/12/2018 9:54:20 PM
How many points from Team Bonus Points Today?? EMMABE1 5021 12/12/2018 9:44:46 PM
A to Z: Towns All Over The World! KASEYCOFF 1552 12/12/2018 9:39:10 PM
December 2018 Chatter Box RKOTTEK 18 12/12/2018 7:41:50 AM
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(3/384)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 149 10/18/2018 10:03:21 PM
Sticky TopicBirthday this month? FLRED12 4 8/8/2018 6:55:19 PM
Portions Can I Change Slowly NOSKINNY 4 8/6/2018 9:07:07 PM
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(3/400)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 844 12/12/2018 11:55:17 PM
Chair Yoga HOPEWHISPERS2ME 29 11/30/2018 10:43:44 AM
Chair Exercises for the Belly EDWARDS1411 11 7/28/2018 7:19:05 AM
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(3/395)Healthy Lifestyle Forum
Winter "Funderland" Challenge Dec 10-16 FIT4HZGLORY 11 12/12/2018 8:45:46 AM
"Tis the Season" Challenge Dec. 3-9 FIT4HZGLORY 12 12/8/2018 10:20:02 PM
Invest in Yourself Challenge WEEK 1 Dec 1-7 FIT4HZGLORY 8 12/6/2018 7:38:51 AM
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(3/637)To the MOON--! Challenge Forum
Sticky TopicWhat the MOON CHALLENGE is all about! EDWARDS1411 1 5/7/2018 3:19:34 PM
Dec. 9 to Dec. 15, 2018 EDWARDS1411 3 12/12/2018 7:29:27 PM
Dec 2 - Dec 8 2018 FLRED12 5 12/4/2018 9:56:49 AM
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