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Fasting for fat loss

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This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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(5/115)General Team Discussion Forum
Sticky TopicWhat Have You Learned This Week? SYEAGER1973 24 5/25/2018 11:41:28 PM
Sticky TopicList of Links for More Information about fasting XENIAR 36 6/17/2017 1:29:43 AM
The OMAD – One Meal A Day –thread MEDDYPEDDY 17 5/26/2018 12:51:22 AM
My water fasting journal NATALIEM1984 11 5/4/2018 5:19:10 PM
Which way of eating do you loose most in one week? NIKKINIKKI136 9 4/15/2018 10:06:02 AM
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(3/61)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 276 5/19/2018 8:29:34 AM
Hello! NATALIEM1984 1 4/19/2018 9:07:11 PM
New Team Leader SYEAGER1973 4 8/6/2017 5:49:42 PM
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