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Gastric Sleevers

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This is a group started for people who have had a Vertical Sleeve Gastrectomy surgery, or for those who are looking to get the VSG. This is a group for encouragement and support!

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(5/522)General Team Discussion Forum
Sticky TopicGeneral Chat, 2019 SHESPEAKS 68 6/16/2019 4:41:38 PM
Sticky TopicParty in Texas QUEENDIVA50 17 1/5/2019 12:41:14 PM
Sticky Topic2018 December Chat SHESPEAKS 10 1/2/2019 11:58:39 AM
Dating REDHEADEDKAT 2 2/27/2019 5:49:09 PM
2018 November Chat SHESPEAKS 15 12/1/2018 11:12:02 AM
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(3/393)Introduce Yourself to Team Forum
Sticky TopicHello everyone KAZABLANKA2009 132 2/19/2019 12:49:20 PM
hi! surgery date August 21st 2018! HEATHERFREE 4 4/22/2019 5:54:49 PM
Anyone else having trouble losing? ROSIELLE 2 3/24/2019 7:05:51 PM
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(3/52)Diet and Nutrition Forum
Sticky TopicFavorite protein shake recipes JENNA3 27 2/18/2019 12:35:09 PM
Sticky TopicDid you get all of your Protein in today? KALYN40 210 2/26/2019 5:59:46 PM
Puree Recipes NYC_PAULA 3 2/16/2019 10:23:06 AM
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(3/22)Fitness and Exercise Forum
Sticky TopicWALKING CHALLENGE QUEENDIVA50 82 12/9/2018 7:43:50 PM
Sticky TopicWeekly Weigh In! KALYN40 122 12/31/2018 12:50:09 PM
Getting in my steps SPARKPEOPLE6416 2 4/5/2019 9:51:49 PM
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(3/6)Fun and Games Forum
The Hidden Emoticon!!! MILDOLLARSMILE 53 10/7/2018 4:32:55 AM
Last Letter / First Letter FIREFLY-THT-WAS 66 10/7/2018 3:22:47 AM
Workout Music SPARKPEOPLE6416 2 4/30/2018 4:41:58 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
815 / 160 (509%)
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Got your Protein for today? At least 60 grams 1 time per day
My Goal Progress
29 / 60 (48%)
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