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Gastric Sleevers

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This is a group started for people who have had a Vertical Sleeve Gastrectomy surgery, or for those who are looking to get the VSG. This is a group for encouragement and support!

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Starter: Posts: Last Post:
(5/510)General Team Discussion Forum
Sticky Topic2018 May Chat SHESPEAKS 48 5/21/2018 9:45:08 AM
2018 April Chat SHESPEAKS 50 5/1/2018 7:48:10 AM
2018 March Chat SHESPEAKS 73 4/1/2018 6:02:16 AM
Keto anyone? MOPARMEMAW 4 3/18/2018 10:33:52 PM
email MOPARMEMAW 2 3/18/2018 8:26:51 PM
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(3/383)Introduce Yourself to Team Forum
Sticky TopicHello everyone KAZABLANKA2009 114 5/16/2018 8:07:50 AM
Had the sleeve on May 8th ONECOOLZOE 4 5/18/2018 8:36:47 AM
2 years post sleeve KLEPEK78 3 4/5/2018 8:27:07 AM
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(3/51)Diet and Nutrition Forum
Sticky TopicFavorite protein shake recipes JENNA3 24 5/31/2017 4:25:29 PM
Sticky TopicDid you get all of your Protein in today? KALYN40 169 1/25/2018 5:38:28 PM
Confused about calories and Stalls NOKOMIS57 4 2/8/2017 6:54:14 AM
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(3/22)Fitness and Exercise Forum
Sticky TopicWALKING CHALLENGE QUEENDIVA50 62 3/5/2018 8:07:04 PM
Sticky TopicWeekly Weigh In! KALYN40 115 4/15/2018 10:42:54 PM
Getting in my steps SPARKPEOPLE6416 1 4/23/2018 7:54:30 AM
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(3/6)Fun and Games Forum
Workout Music SPARKPEOPLE6416 2 4/30/2018 4:41:58 PM
Last Letter / First Letter FIREFLY-THT-WAS 64 4/20/2017 9:28:29 PM
June 2016 WLS KETTLEONE 1 10/26/2016 1:12:52 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,370 / 160 (1481%)
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Got your Protein for today? At least 60 grams 1 time per day
My Goal Progress
55 / 60 (92%)
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