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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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Team Message Boards

Starter: Posts: Last Post:
(5/380)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1338 3/31/2018 1:32:03 AM
Have you given up caffeine? MRSLIVINGWELL 6 3/18/2018 11:46:38 PM
Things you have tried lately MRSLIVINGWELL 11 3/17/2018 11:21:04 PM
Powered Peanut Butter BETTYJOH2 3 1/7/2018 10:47:44 AM
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(3/61)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 66 5/20/2018 11:05:58 AM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 23 10/3/2016 6:34:28 PM
Sticky TopicFruit and Veggie alphabet DS9KIE 218 12/25/2017 9:48:25 AM
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(3/47)Any Questions Forum
Sticky TopicWhat's New and Beneficial About..... DS9KIE 15 12/2/2016 11:41:30 PM
I need more clarity about the program WHITE-2 4 5/23/2018 6:44:48 AM
Ideas for a vegan traveler TAMINGDRAGONS 6 4/9/2017 5:26:50 PM
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(3/206)Articles and information Forum
how (not) to lose weight with McDougall WHITE-2 2 5/22/2018 6:45:48 AM
Eat More of This Protein and Slim Down Faster DS9KIE 4 12/31/2017 9:33:01 AM
Top 3 Diabetes Myths, Busted DS9KIE 1 12/27/2016 5:29:20 PM
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(3/237)Recipe Forum
What's your fave McDougall veggie burger? SERENEPRIVATE 6 1/7/2018 11:12:43 PM
Forks Meal Planner SERENEPRIVATE 5 10/29/2017 8:41:03 AM
Lazy Person Sushi MRSLIVINGWELL 3 5/7/2017 9:19:16 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
63 / 100 (63%)
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cardio 150 min per week
My Goal Progress
2,305 / 500 (461%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
23 / 31 (74%)
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