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Fighting Emotional Pain and Stress

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This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.

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(5/187)General Team Discussion Forum
Sticky TopicDaily Roll Call PATTYMCGRAW 1300 4/14/2021 8:00:25 AM
Sticky TopicFighting Emotional Pain and Stress Chat ON_A_DIET 24 3/28/2021 11:21:25 AM
(DAILY) DO YOU FEEL YOU ATE HEALTHY YESTERDAY? MOMMA48 2617 4/14/2021 8:02:31 AM
Did U Take Time for Just YOU 2-Day or Yesterday?? MOMMA48 312 4/14/2021 8:02:12 AM
DID YOU HAVE A GOOD DAY YESTERDAY? MOMMA48 3259 4/14/2021 8:01:54 AM
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(3/87)Introduce Yourself to Team Forum
SAY "THANK YOU" FOR THE NEW DAY! MOMMA48 647 4/14/2021 11:36:09 AM
Daily Roll Call!! MOMMA48 243 3/2/2021 7:24:50 PM
READY TO MAKE IT A GREAT DAY? JUST SAY "YA" MOMMA48 447 3/2/2021 7:20:41 PM
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(3/10)Diet/Nutrition & Exercise Trackers Forum
Last Fruit or Veggie Eaten! MOMMA48 360 1/29/2021 7:11:46 PM
Strength Exercises Done? Show Us that YA!! MOMMA48 134 12/14/2020 10:06:40 PM
Did U Eat 5/6 Veggies or Fruits 2Day or Yesterday? MOMMA48 91 11/30/2020 7:18:40 PM
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(3/129)Fun Time & More Forum
3 things to do today PATTYMCGRAW 119 4/14/2021 11:38:04 AM
Boys names A-Z ESSEXCHICKIE 1365 4/14/2021 11:37:28 AM
Girls names A-Z ESSEXCHICKIE 1572 4/14/2021 11:37:07 AM
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(3/54)Support /Advice/Venting & Misc. Forum
What Did U Do to Lower Your Stress Today? MOMMA48 14 3/27/2021 1:00:43 PM
Did U Do Deep Breathing Exercises Today? MOMMA48 159 1/12/2021 12:02:18 PM
SHARE YOUR DAILY EMOTICON! HOW YA DOING TODAY?? MOMMA48 4063 1/11/2021 8:24:29 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
13,094 / 20,000 (65%)
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Drink 8 cups of water per day
My Goal Progress
350 / 250 (140%)
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Earn 100 sparkpoints per month
My Goal Progress
29,812 / 40,000 (75%)
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