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Fighting Emotional Pain and Stress

Join this team 693 Members
This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.

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(5/182)General Team Discussion Forum
Sticky TopicDaily Roll Call PATTYMCGRAW 700 11/11/2019 11:46:15 AM
(DAILY)EVERYONE NEEDS A HUG SOMETIMES-PLS. SHARE! MOMMA48 3384 11/11/2019 12:43:57 PM
(FUN TIME) SAY HI and SHARE YOUR WAVE!!! MOMMA48 4323 11/11/2019 11:46:25 AM
DID YOU HAVE A GOOD DAY YESTERDAY? MOMMA48 3007 11/10/2019 10:08:11 AM
(DAILY) DO YOU FEEL YOU ATE HEALTHY YESTERDAY? MOMMA48 2343 11/10/2019 10:07:50 AM
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(3/85)Introduce Yourself to Team Forum
WHAT'S THE WEATHER LIKE IN YOUR AREA (By Emoticon) MOMMA48 3354 11/11/2019 8:50:03 AM
Welcome and Introduce Yourself Please MOMMA48 411 11/10/2019 3:07:44 PM
READY TO MAKE IT A GREAT DAY? JUST SAY "YA" MOMMA48 205 11/10/2019 8:23:59 AM
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(3/10)Diet/Nutrition & Exercise Trackers Forum
Strength Exercises Done? Show Us that YA!! MOMMA48 116 11/10/2019 1:29:03 PM
Did U Stay in Your Calorie Range Yesterday? MOMMA48 176 11/10/2019 1:28:49 PM
Cardio Done Today or Yesterday?Share Your WOO HOO! MOMMA48 172 11/10/2019 1:28:38 PM
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(3/129)Fun Time & More Forum
Sticky TopicShare Your Log In Points from the Wheel Today Fun! MOMMA48 320 11/11/2019 4:01:21 PM
Last letter starts new word. ESSEXCHICKIE 1481 11/11/2019 7:56:28 AM
SPARKS TRIVIA (Question, Answer & Explanation)!! MOMMA48 103 11/10/2019 8:19:49 AM
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(3/54)Support /Advice/Venting & Misc. Forum
SHARE YOUR DAILY EMOTICON! HOW YA DOING TODAY?? MOMMA48 3950 11/11/2019 2:28:53 PM
DID YOU HAVE A GREAT SLEEP LAST NIGHT? MOMMA48 587 11/4/2019 8:57:38 PM
Did U Do Deep Breathing Exercises Today? MOMMA48 107 11/1/2019 1:05:47 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
11,820 / 20,000 (59%)
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Drink 8 cups of water per day
My Goal Progress
406 / 250 (162%)
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Earn 100 sparkpoints per month
My Goal Progress
28,190 / 40,000 (70%)
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